Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Gluten "Foggy Brain"

serenajane

By serenajane
in Coping with Celiac Disease

Recommended Posts

serenajane Apprentice
serenajane
Posted

I am in entering week 3 gluten free....I have been reading peoples posts about the brain fog. I have had this for a very long time and I am now finding even though my gut is still off balance still bloating and cramping. I have started to notice I haven't had that hard to focus in on things brain fog I really felt like i had fuzzy/ hazy vision and found it hard to focus mentally.

I am glad to say that has turned around for me

I am looking for some nacho cheese dorito's knock offs that are gluten free I tried the baked nacho cheese dorito's " YUCK"

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


Lisa Mentor
Lisa
Posted

I am in entering week 3 gluten free....I have been reading peoples posts about the brain fog. I have had this for a very long time and I am now finding even though my gut is still off balance still bloating and cramping. I have started to notice I haven't had that hard to focus in on things brain fog I really felt like i had fuzzy/ hazy vision and found it hard to focus mentally.

I am glad to say that has turned around for me

I am looking for some nacho cheese dorito's knock offs that are gluten free I tried the baked nacho cheese dorito's " YUCK"

Try taking some B-12 supplements. It will help with the brain fog.

Doritos has several flavors that are gluten free, but I can't remember the ones that are not. Try goggling "Frito Lay - Doritos - Gluten Free"...

Lisa Mentor
Lisa
Posted

That was easy...here ya go:

Open Original Shared Link

serenajane Apprentice
serenajane
Posted
  • Author

Try taking some B-12 supplements. It will help with the brain fog.

Doritos has several flavors that are gluten free, but I can't remember the ones that are not. Try goggling "Frito Lay - Doritos - Gluten Free"...

I called Frito lay today and the nacho cheese doritos are not gluten free I an looking for a brand that is other than the baked ones from dorito's they taste horrible

serenajane Apprentice
serenajane
Posted
  • Author

not sure of how to respond or post quickly sorry still pretty new to site

psawyer Proficient
psawyer
Posted

not sure of how to respond or post quickly sorry still pretty new to site

Posts by new members are subject to review by a moderator before they appear. This usually happens quickly, but occasionally there are delays, as has happened this evening with your reply.

Switch2GF Rookie
Switch2GF
Posted

I didn't have the typical stomach symptoms of celiac. Long story short: I was diagnosed while in college, but due to enjoying the college life, I never stuck with the gluten free diet. A few years later when my life slowed down, I realized something wasn't right. I was tired all the time, very forgetful, not in a good mood, and lethargic. I almost thought I was depressed.

"Brain fog" is rarely listed as a symptom of celiac. One day I ran across this symptom and looked into it.

I decided it was time to go 100% gluten free. About a month into it, I started to feel "awake" again. A few months later, I was back to "normal." Every once in a while if I get glutened, I find myself just doing stupid things. It is a true symptom and does get better when you stick to the diet.

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


  • 1 year later...
Tow Newbie
Tow
Posted

Hello,

First up sorry I know this is an old post but this forum appears to be the only place on the net that people are discussing the idea of brain fog and celiac disease.

I have had "brain fog" for the last few years. I decided this year I am going to get to the root of the problem, and I am currently following a strict gluten free diet to

see if it is caused by a gluten intolerance.

My question is, if I have a gluten intolerance, how long should I have to wait until this "brain fog" clears up?

The above post suggests 3 weeks, is this an good indication of a time frame?

T.

kareng Grand Master
kareng
Posted

Hello,

First up sorry I know this is an old post but this forum appears to be the only place on the net that people are discussing the idea of brain fog and celiac disease.

I have had "brain fog" for the last few years. I decided this year I am going to get to the root of the problem, and I am currently following a strict gluten free diet to

see if it is caused by a gluten intolerance.

My question is, if I have a gluten intolerance, how long should I have to wait until this "brain fog" clears up?

The above post suggests 3 weeks, is this an good indication of a time frame?

T.

In the upper right corner, you should see a google box for this forum. Put on brain fog. You should find lots of posts to consider.

A lot of them will tell you that, until your " vitamin" levels come up, you can't expect it to get better.

AndrewNYC Explorer
AndrewNYC
Posted

Eating doritos, doritos knockoffs, or anything processed won't help you get better faster.

Archived

This topic is now archived and is closed to further replies.

Go to topic listing

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate
  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):



    Celiac.com Sponsors (A17-M):



  • Recent Activity

    1. trents
      - trents replied to Matthias's topic in Coping with Celiac Disease
      1

      Unexpected gluten exposure risk from cultivated mushrooms

      Welcome to the celiac.com communiuty, @Matthias! Yes, we have been aware that this can be an issue with mushrooms but as long as they are rinsed thoroughly it should not be a problem since the mushrooms don't actually incorporate the gluten into their cellular structure. For the same reason, one needs to be careful when buying aged cheeses and products...
    2. Matthias
      - Matthias posted a topic in Coping with Celiac Disease
      1

      Unexpected gluten exposure risk from cultivated mushrooms

      The one kind of food I had been buying and eating without any worry for hidden gluten were unprocessed veggies. Well, yesterday I discovered yet another pitfall: cultivated mushrooms. I tried some new ones, Shimeji to be precise (used in many asian soup and rice dishes). Later, at home, I was taking a closer look at the product: the mushrooms were growing...
    3. trents
      - trents replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      9

      how much gluten do I need to eat before blood tests?

      I might suggest you consider buckwheat groats. https://www.amazon.com/Anthonys-Organic-Hulled-Buckwheat-Groats/dp/B0D15QDVW7/ref=sr_1_4_pp?crid=GOFG11A8ZUMU&dib=eyJ2IjoiMSJ9.bk-hCrXgLpHqKS8QJnfKJLKbKzm2BS9tIFv3P9HjJ5swL1-02C3V819UZ845_kAwnxTUM8Qa69hKl0DfHAucO827k_rh7ZclIOPtAA9KjvEEYtaeUV06FJQyCoi5dwcfXRt8dx3cJ6ctEn2VIPaaFd0nOye2TkASgSRtdtKgvXEEXknFVYURBjXen...
    4. Scott Adams
      - Scott Adams replied to SilkieFairy's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      2

      IBS-D vs Celiac

      What you’re describing really does not read like typical IBS-D. The dramatic, rapid normalization of stool frequency and form after removing wheat, along with improved tolerance of legumes and plant foods, is a classic pattern seen in gluten-driven disease rather than functional IBS. IBS usually worsens with fiber and beans, not improves. The fact that y...
    5. Scott Adams
      - Scott Adams replied to Amy Barnett's topic in Gluten-Free Foods, Products, Shopping & Medications
      1

      Question

      Here are some results from a search: Top Liquid Multivitamin Picks for Celiac Needs MaryRuth's Liquid Morning Multivitamin Essentials+ – Excellent daily choice with a broad vitamin/mineral profile, easy to absorb, gluten-free, vegan, and great overall value. MaryRuth's Liquid Morning Multivitamin – Classic, well-reviewed gluten-free liquid mul...
  • Celiac.com Sponsor (A19):

  • Member Statistics

    • Total Members
      133,324
    • Most Online (within 30 mins)
      7,748
    mao5617
    Newest Member
    mao5617
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):

  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):

  • Who's Online (See full list)

    • There are no registered users currently online

  • Upcoming Events

  • Posts

    • trents
      Unexpected gluten exposure risk from cultivated mushrooms

      By trents · Posted

      Welcome to the celiac.com communiuty, @Matthias! Yes, we have been aware that this can be an issue with mushrooms but as long as they are rinsed thoroughly it should not be a problem since the mushrooms don't actually incorporate the gluten into their cellular structure. For the same reason, one needs to be careful when buying aged cheeses and products containing yeast because of the fact that they are sometimes cultured on gluten-containing substrate.
    • Matthias
      Unexpected gluten exposure risk from cultivated mushrooms

      By Matthias · Posted

      The one kind of food I had been buying and eating without any worry for hidden gluten were unprocessed veggies. Well, yesterday I discovered yet another pitfall: cultivated mushrooms. I tried some new ones, Shimeji to be precise (used in many asian soup and rice dishes). Later, at home, I was taking a closer look at the product: the mushrooms were growing from a visible layer of shredded cereals that had not been removed. After a quick web research I learned that these mushrooms are commonly cultivated on a cereal-based medium like wheat bran. I hope that info his helpful to someone.
    • trents
      how much gluten do I need to eat before blood tests?

      By trents · Posted

      I might suggest you consider buckwheat groats. https://www.amazon.com/Anthonys-Organic-Hulled-Buckwheat-Groats/dp/B0D15QDVW7/ref=sr_1_4_pp?crid=GOFG11A8ZUMU&dib=eyJ2IjoiMSJ9.bk-hCrXgLpHqKS8QJnfKJLKbKzm2BS9tIFv3P9HjJ5swL1-02C3V819UZ845_kAwnxTUM8Qa69hKl0DfHAucO827k_rh7ZclIOPtAA9KjvEEYtaeUV06FJQyCoi5dwcfXRt8dx3cJ6ctEn2VIPaaFd0nOye2TkASgSRtdtKgvXEEXknFVYURBjXen1Nc7EtAlJyJbU8EhB89ElCGFPRavEQkTFHv9V2Zh1EMAPRno7UajBpLCQ-1JfC5jKUyzfgsf7jN5L6yfZSgjhnwEbg6KKwWrKeghga8W_CAhEEw9N0.eDBrhYWsjgEFud6ZE03iun0-AEaGfNS1q4ILLjZz7Fs&dib_tag=se&keywords=buckwheat%2Bgroats&qid=1769980587&s=grocery&sprefix=buchwheat%2Bgroats%2Cgrocery%2C249&sr=1-4&th=1 Takes about 10 minutes to cook. Incidentally, I don't like quinoa either. Reminds me and smells to me like wet grass seed. When its not washed before cooking it makes me ill because of saponins in the seed coat. Yes, it can be difficult to get much dietary calcium without dairy. But in many cases, it's not the amount of calcium in the diet that is the problem but the poor uptake of it. And too much calcium supplementation can interfere with the absorption of vitamins and minerals in general because it raises gut pH.
    • Scott Adams
      IBS-D vs Celiac

      By Scott Adams · Posted

      What you’re describing really does not read like typical IBS-D. The dramatic, rapid normalization of stool frequency and form after removing wheat, along with improved tolerance of legumes and plant foods, is a classic pattern seen in gluten-driven disease rather than functional IBS. IBS usually worsens with fiber and beans, not improves. The fact that you carry HLA-DQ2.2 means celiac disease is absolutely possible, even if it’s less common than DQ2.5, and many people with DQ2.2 present later and are under-diagnosed. Your hesitation to reintroduce gluten is completely understandable — quality of life matters — and many people in your position choose to remain strictly gluten-free and treat it as medically necessary even without formal biopsy confirmation. If and when you’re ready, a physician can help you weigh options like limited gluten challenge, serology history, or documentation as “probable celiac.” What’s clear is that this wasn’t just random IBS — you identified the trigger, and your body has been very consistent in its response.
    • Scott Adams
      Question

      By Scott Adams · Posted

      Here are some results from a search: Top Liquid Multivitamin Picks for Celiac Needs MaryRuth's Liquid Morning Multivitamin Essentials+ – Excellent daily choice with a broad vitamin/mineral profile, easy to absorb, gluten-free, vegan, and great overall value. MaryRuth's Liquid Morning Multivitamin – Classic, well-reviewed gluten-free liquid multivitamin with essential nutrients in a readily absorbable form. MaryRuth's Morning Multivitamin w/ Hair Growth – Adds beauty-supporting ingredients (biotin, B vitamins), also gluten-free and easy to take. New Chapter Liquid Multivitamin and New Chapter Liquid Multivitamin Orange Mango – Fermented liquid form with extra nutrients and good tolerability if you prefer a whole-food-based formula. Nature's Plus Source Of Life Gold Liquid – Premium option with a broad spectrum of vitamins and plant-based nutrients. Floradix Epresat Adult Liquid Multivitamin – Highly rated gluten-free German-made liquid, good choice if taste and natural ingredients matter. NOW Foods Liquid Multi Tropical Orange – Budget-friendly liquid multivitamin with solid nutrient coverage.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.