Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Coconut Flour Recipes


freeatlast

Recommended Posts

freeatlast Collaborator

Yesterday I was in Whole Foods and a fellow Celiac shopper talked about how much she likes coconut flour and recommended a bread recipe with lots of eggs. Has anyone tried this recipe and did you like it? One comment online said it has an eggy taste.

Anyone have other coconut flour recipes that you like? I understand you can't substitute it one to one for other flours. I found the recipe below on several websites. This is from one of them:

Coconut Flour Bread

Ingredients

• 6 eggs

• 1/2 cup melted coconut oil or butter or Ghee

• 1-2 tablespoons honey (optional, I usually leave it out)

• 1 tsp baking powder, optional

• 1/2 teaspoon sea salt

• 3/4 cup coconut flour

Directions

1. Mix all ingredients together and pour into a small buttered loaf pan. Bake at 350 degrees for 40 minutes.

2. Turn the loaf out and cool completely on a rack before serving. That’s it! Enjoy.

Actually, I ended up baking mine for 50 minutes, but I'd check at 40, because my oven seems to take a tad longer to bake.

Comments about the bread from someone who tried it (?): This is a somewhat eggy-tasting bread, so if you don't care for that kind of taste, this might not be for you.

I was afraid the bread would be dry, because previous experience with coconut flour yielded a very dry product (the OMM, for instance), but this is not the least bit dry, probably due to the large amount of egg and butter. I think that even my dh will like this. It does not taste like coconut.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Roda Rising Star

I like to make banana bread out of it. Eating some right now. ;)

freeatlast Collaborator

I like to make banana bread out of it. Eating some right now. ;)

What other flours do you use in the recipe? Also, could you share the ratio to the amt. of flour called for to how much coconut flour to use?

Roda Rising Star

What other flours do you use in the recipe? Also, could you share the ratio to the amt. of flour called for to how much coconut flour to use?

I used this recipe from this site:

Open Original Shared Link

Instead of using lined muffin tins I made it into three mini loaves. It is very good.

freeatlast Collaborator

I used this recipe from this site:

Open Original Shared Link

Instead of using lined muffin tins I made it into three mini loaves. It is very good.

Oh yeah! That does look good!!!!!

Reba32 Rookie

I've made coconut bread, I use the Cooking with Coconut Flour Cookbook by Bruce Fife. It's awesome.

I've also made chocolate cookies, chocolate chip coconut cookies, chocolate cupcakes and pancakes. Oddly, there was no chocolate in the pancakes. ;)

Coconut flour is very tasty. And although it's expensive (I pay $10 for 2 pounds) most recipes only need a small amount of it, so that 2 pounds lasts quite a while.

It's somebody's birthday at work Friday, so I'm going to make some chocolate chip cookies :D

Maggie Mermaid Apprentice

I've made coconut bread, I use the Cooking with Coconut Flour Cookbook by Bruce Fife. It's awesome.

I've also made chocolate cookies, chocolate chip coconut cookies, chocolate cupcakes and pancakes. Oddly, there was no chocolate in the pancakes. ;)

Coconut flour is very tasty. And although it's expensive (I pay $10 for 2 pounds) most recipes only need a small amount of it, so that 2 pounds lasts quite a while.

It's somebody's birthday at work Friday, so I'm going to make some chocolate chip cookies :D

Sounds good! Just wondering if there any recipes using only egg whites (aside from meringues or macaroons)? DH doesn't like whole eggs & seems to be sensitive to the yolks but not the whites (really).


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Reba32 Rookie

none that I noticed, no.

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - trents replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      5

      how much gluten do I need to eat before blood tests?

    2. - MauraBue posted a topic in Gluten-Free Foods, Products, Shopping & Medications
      0

      Have Tru Joy Sweets Choco Chews been discontinued??

    3. - catnapt replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      5

      how much gluten do I need to eat before blood tests?

    4. - suek54 replied to suek54's topic in Dermatitis Herpetiformis
      7

      Awaiting dermatitis herpetiformis confirmation following biopsy

    5. - knitty kitty replied to suek54's topic in Dermatitis Herpetiformis
      7

      Awaiting dermatitis herpetiformis confirmation following biopsy

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,260
    • Most Online (within 30 mins)
      7,748

    MauraBue
    Newest Member
    MauraBue
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • trents
      The rate of damage to the villous lining of the SB and the corresponding loss of nutrient absorbing efficiency varies tremendously from celiac to celiac. Yes, probably is dose dependent if, by dose dependent you mean the amount of exposure to gluten. But damage rates and level of sensitivity also seem to depend on the genetic profile. Those with both genes HLA-DQ2 and HLA-DQ8 seem to be more sensitive to minor amounts of gluten exposure than those with just one of those genes and those with only DQ2 seem to be more sensitive than those with only DQ8. But there are probably many factors that influence the damage rate to the villi as well as intensity of reaction to exposure. There is still a lot we don't know. One of the gray areas is in regard to those who are "silent" celiacs, i.e. those who seem to be asymptomatic or whose symptoms are so minor that they don't garner attention. When they get a small exposure (such as happens in cross contamination) and have no symptoms does that equate to no inflammation? We don't necessarily know. The "sensitive" celiac knows without a doubt, however, when they get exposure from cross contamination and the helps them know better what food products to avoid.
    • MauraBue
      Help!  My 5 year old daughter just stopped eating dairy and gluten due to her EoE and Celiac.  Her favorite candy in the world is tootsie rolls.  I did some research, and it sounds like these are the only options for finding something similar, but I can't find them anywhere to actually purchase.  Have they been discontinued??  Does anyone have another recommendation for a gluten-free/DF tootsie roll option?
    • catnapt
      I wonder how long it usually takes and if it is dose dependent as well... or if some ppl have a more pronounced reaction to gluten than others   thanks again for all the great info    
    • suek54
      Wow KK, thank you so much for all your attached info. I had a very quick scan but will read more in depth later.  The one concerning corticosteroid use is very interesting. That would relate to secondary adrenal insufficiency I think , ie AI caused by steroids such as taken long term for eg asthma. I have primary autoimmune AI, my adrenals are atrophied, no chance if recovery there. But I am in touch with some secondaries, so something to bear in mind. .  Niacin B3 Very interesting too. Must have a good read about that.  Im sure lots of questions will arise as I progress with dermatitis herpetiformis. In the mean time, thanks for your help.
    • knitty kitty
      Welcome to the forum, @suek54, I have Dermatitis Herpetiformis, too.  I found taking Niacin B3 very helpful in clearing my skin from blisters as well as improving the itchies-without-rash (peripheral neuropathy).  Niacin has been used since the 1950's to improve dermatitis herpetiformis.   I try to balance my iodine intake (which will cause flairs) with Selenium which improves thyroid function.   Interesting Reading: Dermatitis herpetiformis effectively treated with heparin, tetracycline and nicotinamide https://pubmed.ncbi.nlm.nih.gov/10844495/   Experience with selenium used to recover adrenocortical function in patients taking glucocorticosteroids long https://pubmed.ncbi.nlm.nih.gov/24437222/   Two Cases of Dermatitis Herpetiformis Successfully Treated with Tetracycline and Niacinamide https://pubmed.ncbi.nlm.nih.gov/30390734/   Steroid-Resistant Rash With Neuropsychiatric Deterioration and Weight Loss: A Modern-Day Case of Pellagra https://pmc.ncbi.nlm.nih.gov/articles/PMC12532421/#:~:text=Figure 2.,(right panel) upper limbs.&text=The distribution of the rash,patient's substantial response to treatment.   Nicotinic acid therapy of dermatitis herpetiformis (1950) https://pubmed.ncbi.nlm.nih.gov/15412276/
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.