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Precut Veggies

fancee

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fancee Rookie
fancee
Posted

H, I just found out that I have Celiac Disease. I know fresh veggies in their pure form are fine, but are precut veggies from Costco and Harris Teeter okay? What about canned beans? Does anyone recommend a brand?

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mbrookes Community Regular
mbrookes
Posted

Just wash the precut vegetables (I did before I knew I was celiac) and they should be fine.

Most canned beans should be ok. Read the label. It takes me FOREVER to grocery shop, because after over two years I still read every label. You do get to a point after a while that you can scan a label and quickly spot any questionable ingredients.

Congratulations on your diagnosis. I know that sounds wierd, but when you see how much better you feel you will praise the day you stopped eating gluten.

fancee Rookie
fancee
Posted
  • Author

Thank you so much. I feel much safer now. I am relieved about finally finding out what is wrong. I have had many vitamin deficiencies...so bad that it led to broken bones. At least now I feel like my body will absorb what I am eating!

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