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2 Months gluten-free And Now Have Itchy Bumps, Any One Have These?


sandiz

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sandiz Apprentice

I am 2 months gluten-free and have had great success. My headache of 30 yrs went away, pain in hands and feet disappeared, the tummy rumbles in the morning have gone. I have lost inches and even managed to lose a couple of pounds. I have way more energy and at time felt like I was on a caffeine buzz.

I had been diagnosed with IBS over 10 yrs ago and before I went gluten-free was very tired all the time, my doctor disregarded this along with all my other symptoms. Weird thing is that from going to allergist I was told I am allergic to flour. Never told not to eat it.

My question is, for the past few nights I have woken up feeling very itchy on my legs and back. Now on my chest and I have bumps coming out too. Could this be one of the ways that gluten leaves your system? Has anyone else had the same thing?


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ravenwoodglass Mentor

It is more likely you are getting some CC somewhere. This sounds like it could be DH. Do check your toiletries and lotions, soaps and go with a detergent like Arm and Hammer Free and Clear and see if that makes a difference.

YoloGx Rookie

Detox herbs like dandelion, licorice root and cleavers can help. Sounds like your body is trying to detox on its own and the liver and lymphatic system is maxed out. These herbs help those two systems along. Using marshmallow root can also help by reducing inflammation and helping to heal the damaged villi lining your intestines--which likely is the source of your problems.

Just avoid any alcohol based tinctures due to likely gluten. Don't take the licorice root for more than 10 days at a time, and then take a week off. Otherwise it can raise your blood pressure. Its an adaptogen and helps make the other herbs more effective, is good for the adrenals and against certain viruses, plus it has a pleasant taste.

I also found just last night that St. John's Wort oil is a godsend for those itchy bumpies (at least for me!). Whether I have DH or not I don't know. However it worked. It might be a virus or bacteria or what. I also find olive leaf tea and capsules help me too... The olive leaf is excellent against long standing viruses, bacteria, tiny microbial critters and the like.

I have found too that it really helps to eat lots of 24 hour home made plain yogurt as well as a ton of greens every day. Blending veggies is a good alternative to cooking when you just don't want to any more... People tell me by the way that I have very beautiful skin. Wasn't always so... I used to have tiny outbreaks all over my back and haunches as well as in my scalp and the sides of my neck... Going off the gluten helped immensely, but so has going on the herbs!

Again as already suggested consider looking at your soaps, shampoos and lotions. You might find they have gluten in them. Cross contamination (CC)from gluten from who knows where might also be a culprit. I have learned to always wash my hands before eating due to possible CC problems...

Bea

cheesycow5 Newbie

I am 2 months gluten-free and have had great success. My headache of 30 yrs went away, pain in hands and feet disappeared, the tummy rumbles in the morning have gone. I have lost inches and even managed to lose a couple of pounds. I have way more energy and at time felt like I was on a caffeine buzz.

I had been diagnosed with IBS over 10 yrs ago and before I went gluten-free was very tired all the time, my doctor disregarded this along with all my other symptoms. Weird thing is that from going to allergist I was told I am allergic to flour. Never told not to eat it.

My question is, for the past few nights I have woken up feeling very itchy on my legs and back. Now on my chest and I have bumps coming out too. Could this be one of the ways that gluten leaves your system? Has anyone else had the same thing?

Are the bumps filled with a clear liquid? It's probably dermititis herpetiformis, which is very related to gluten intolerance. For patients with DH who start a gluten free diet, the rash can take up to two years to go away, but usually is gone much sooner. Keep up the gluten-free diet!

ravenwoodglass Mentor

Are the bumps filled with a clear liquid? It's probably dermititis herpetiformis, which is very related to gluten intolerance. For patients with DH who start a gluten free diet, the rash can take up to two years to go away, but usually is gone much sooner. Keep up the gluten-free diet!

I hope you will forgive a bit of clarification. The antibodies in the skin take up to two years to leave but the lesions themselves will heal quicker than that gluten free. However even a small amount of gluten will cause a new outbreak until those antibodies have gone. After the antibodies have finally resolved DH outbreaks should be milder and quick to heal after a bit of exposure but it is vital to be a strict as is humanly possible to allow the antibodies to resolve.

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    • marion wheaton
      Thanks for responding. I researched further and Lindt Lindor chocolate balls do contain barely malt powder which contains gluten. I was surprised at all of the conflicting information I found when I checked online.
    • trents
      @BlessedinBoston, it is possible that in Canada the product in question is formulated differently than in the USA or at least processed in in a facility that precludes cross contamination. I assume from your user name that you are in the USA. And it is also possible that the product meets the FDA requirement of not more than 20ppm of gluten but you are a super sensitive celiac for whom that standard is insufficient. 
    • BlessedinBoston
      No,Lindt is not gluten free no matter what they say on their website. I found out the hard way when I was newly diagnosed in 2000. At that time the Lindt truffles were just becoming popular and were only sold in small specialty shops at the mall. You couldn't buy them in any stores like today and I was obsessed with them 😁. Took me a while to get around to checking them and was heartbroken when I saw they were absolutely not gluten free 😔. Felt the same when I realized Twizzlers weren't either. Took me a while to get my diet on order after being diagnosed. I was diagnosed with small bowel non Hodgkins lymphoma at the same time. So it was a very stressful time to say the least. Hope this helps 😁.
    • knitty kitty
      @Jmartes71, I understand your frustration and anger.  I've been in a similar situation where no doctor took me seriously, accused me of making things up, and eventually sent me home to suffer alone.   My doctors did not recognize nutritional deficiencies.  Doctors are trained in medical learning institutions that are funded by pharmaceutical companies.  They are taught which medications cover up which symptoms.  Doctors are required to take twenty  hours of nutritional education in seven years of medical training.  (They can earn nine hours in Nutrition by taking a three day weekend seminar.)  They are taught nutritional deficiencies are passe' and don't happen in our well fed Western society any more.  In Celiac Disease, the autoimmune response and inflammation affects the absorption of ALL the essential vitamins and minerals.  Correcting nutritional deficiencies caused by malabsorption is essential!  I begged my doctor to check my Vitamin D level, which he did only after making sure my insurance would cover it.  When my Vitamin D came back extremely low, my doctor was very surprised, but refused to test for further nutritional deficiencies because he "couldn't make money prescribing vitamins.". I believe it was beyond his knowledge, so he blamed me for making stuff up, and stormed out of the exam room.  I had studied Nutrition before earning a degree in Microbiology.  I switched because I was curious what vitamins from our food were doing in our bodies.  Vitamins are substances that our bodies cannot manufacture, so we must ingest them every day.  Without them, our bodies cannot manufacture life sustaining enzymes and we sicken and die.   At home alone, I could feel myself dying.  It's an unnerving feeling, to say the least, and, so, with nothing left to lose, I relied in my education in nutrition.  My symptoms of Thiamine deficiency were the worst, so I began taking high dose Thiamine.  I had health improvement within an hour.  It was magical.  I continued taking high dose thiamine with a B Complex, magnesium. and other essential nutrients.  The health improvements continued for months.  High doses of thiamine are required to correct a thiamine deficiency because thiamine affects every cell and mitochondria in our bodies.    A twenty percent increase in dietary thiamine causes an eighty percent increase in brain function.  The cerebellum of the brain is most affected.  The cerebellum controls things we don't have to consciously have to think about, like digestion, balance, breathing, blood pressure, heart rate, hormone regulation, and many more.  Thiamine is absorbed from the digestive tract and sent to the most important organs like the brain and the heart.  This leaves the digestive tract depleted of Thiamine and symptoms of Gastrointestinal Beriberi, a thiamine deficiency localized in the digestive system, begin to appear.  Symptoms of Gastrointestinal Beriberi include anxiety, depression, chronic fatigue, headaches, Gerd, acid reflux, gas, slow stomach emptying, gastroparesis, bloating, diarrhea and/or constipation, incontinence, abdominal pain, IBS,  SIBO, POTS, high blood pressure, heart rate changes like tachycardia, difficulty swallowing, Barrett's Esophagus, peripheral neuropathy, and more. Doctors are only taught about thiamine deficiency in alcoholism and look for the classic triad of symptoms (changes in gait, mental function, and nystagmus) but fail to realize that gastrointestinal symptoms can precede these symptoms by months.  All three classic triad of symptoms only appear in fifteen percent of patients, with most patients being diagnosed with thiamine deficiency post mortem.  I had all three but swore I didn't drink, so I was dismissed as "crazy" and sent home to die basically.   Yes, I understand how frustrating no answers from doctors can be.  I took OTC Thiamine Hydrochloride, and later thiamine in the forms TTFD (tetrahydrofurfuryl disulfide) and Benfotiamine to correct my thiamine deficiency.  I also took magnesium, needed by thiamine to make those life sustaining enzymes.  Thiamine interacts with each of the other B vitamins, so the other B vitamins must be supplemented as well.  Thiamine is safe and nontoxic even in high doses.   A doctor can administer high dose thiamine by IV along with the other B vitamins.  Again, Thiamine is safe and nontoxic even in high doses.  Thiamine should be given if only to rule Gastrointestinal Beriberi out as a cause of your symptoms.  If no improvement, no harm is done. Share the following link with your doctors.  Section Three is especially informative.  They need to be expand their knowledge about Thiamine and nutrition in Celiac Disease.  Ask for an Erythrocyte Transketolace Activity test for thiamine deficiency.  This test is more reliable than a blood test. Thiamine, gastrointestinal beriberi and acetylcholine signaling.  https://pmc.ncbi.nlm.nih.gov/articles/PMC12014454/ Best wishes!
    • Jmartes71
      I have been diagnosed with celiac in 1994, in remission not eating wheat and other foods not to consume  my household eats wheat.I have diagnosed sibo, hernia ibs, high blood pressure, menopause, chronic fatigue just to name a few oh yes and Barrett's esophagus which i forgot, I currently have bumps in back of my throat, one Dr stated we all have bumps in the back of our throat.Im in pain.Standford specialist really dismissed me and now im really in limbo and trying to get properly cared for.I found a new gi and new pcp but its still a mess and medical is making it look like im a disability chaser when Im actively not well I look and feel horrible and its adding anxiety and depression more so.Im angery my condition is affecting me and its being down played 
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