Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Gluten/free Cookbooks


Myooshka

Recommended Posts

Myooshka Apprentice

Hi there I am looking for the names of some good gluten free/dairy free cookbooks. I want ones that are more geared towards dinner and lunch ideas and recipes. I have an almost three year old who is suspected Celiac, is getting much better since gluten free, but I am running out of ideas for meals especially because dairy really bothers him too. If anyone can give me the names of some good cookbooks I would really appreciate it. Thanks, Mya


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



missy'smom Collaborator

Hi there I am looking for the names of some good gluten free/dairy free cookbooks. I want ones that are more geared towards dinner and lunch ideas and recipes. I have an almost three year old who is suspected Celiac, is getting much better since gluten free, but I am running out of ideas for meals especially because dairy really bothers him too. If anyone can give me the names of some good cookbooks I would really appreciate it. Thanks, Mya

Carol Fenster's "Gluten-free Quick and Easy" lists substitutes for ingredients to make the recipe Dairy-free. My son(11) likes the sorghum flour blend(that she uses) in baked goods. We use the pancake mix in the book, which adds convenience to my cooking for him. I don't know that all the recipes are palatable for a three year old, but three year olds differ in their palates. Anyway, you might want to check out her books and there are several. Are there specific type of products or recipes that you are looking for? Categories? snacks? breakfasts? etc. ? Maybe listing some would help us provide you with more recipes or sources. What kind of dishes or ingredients does you kiddo like? Many recipes can be adjusted to dairy-free with simple substitutes. Earthbalance Spread, tofu based "cheeses", coconut milk, almond or rice milk. Not all brands of these substitutes are gluten-free but there are many options out there. There are many, many blogs by moms with kids who are gluten-free/casein-free that are full of recipes.

Myooshka Apprentice

Carol Fenster's "Gluten-free Quick and Easy" lists substitutes for ingredients to make the recipe Dairy-free. My son(11) likes the sorghum flour blend(that she uses) in baked goods. We use the pancake mix in the book, which adds convenience to my cooking for him. I don't know that all the recipes are palatable for a three year old, but three year olds differ in their palates. Anyway, you might want to check out her books and there are several. Are there specific type of products or recipes that you are looking for? Categories? snacks? breakfasts? etc. ? Maybe listing some would help us provide you with more recipes or sources. What kind of dishes or ingredients does you kiddo like? Many recipes can be adjusted to dairy-free with simple substitutes. Earthbalance Spread, tofu based "cheeses", coconut milk, almond or rice milk. Not all brands of these substitutes are gluten-free but there are many options out there. There are many, many blogs by moms with kids who are gluten-free/casein-free that are full of recipes.

Thanks for the reply I will check these out. I did mention in my post I am looking for dinner and lunch ideas and recipes.

Japsnoet Explorer

We cook heaps of Indian & Sri Lankan, Balinese, Thai and Vietnamese, Middle Eastern etc meals. A number of the recipes are naturally gluten & dairy free and also very child friendly. Have a look via google you will be amazed.

We also cow dairy, gluten, yeast, preservative free etc in our house. I tend to replace dairy in recipes with stock, nut milk, coconut milk or pear juice depending on the recipe. I

lorka150 Collaborator

My cookbook, Mission in the Kitchen, is gluten-free and dairy-free. If you'd like more info, let me know or send me a pm.

Cheers!

  • 2 weeks later...
Japsnoet Explorer

You could possibly also have a look at Jean Duane she has a video on making Gluten-free Casein-free Kids' meals Open Original Shared Link I have her bake deliciously gluten free & dairy free cookbook and have been very happy with the results. I have yet to buy the Kids' meals video.

  • 4 weeks later...
Mack the Knife Explorer

Sue Shepherd's cookbooks are really good. I use several of her lunch idea on a regular basis.

Open Original Shared Link


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Mack the Knife Explorer

These cook books are really good too.

Open Original Shared Link

Open Original Shared Link

MoodyJulz Newbie

I;m new to this and need help! I love to cook but the products in the co op or whole foods are so expensive and want to buy rice flour and such in bulk from the bins in the co op is that a bad idea? and what info can anyone give me because i am having a hard time finding these flours in the gluten-free sections they just have gluten-free flour and my cook book i bought calls for things separately

lpellegr Collaborator

You're going to have to spend some money, unfortunately, for some of these flours but if you shop around you might be able to find them cheaper in some places than others. No, don't buy from bulk bins because someone could have used the wheat flour scoop in the rice flour which would make it no longer gluten-free. Rice flour can be found cheapest at Asian grocery stores. Some things are cheap on Am__azon if you can get the shipping price down. Many stores are now carrying Bob's Red Mill products, but the price varies. In many cases you could probably total up all the cups of different flours in a recipe and replace it with a premade gluten-free flour mix - just check to see whether you need to add xanthan gum (that's expensive but a little goes a long way and you will need it).

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - chrisinpa commented on Scott Adams's article in Skin Problems and Celiac Disease
      2

      Celiac Disease and Skin Disorders: Exploring a Genetic Connection

    2. - knitty kitty replied to xxnonamexx's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      3

      My journey is it gluten or fiber?

    3. - trents replied to sha1091a's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      1

      Issues before diagnosis

    4. - trents commented on Jefferson Adams's article in Other Diseases and Disorders Associated with Celiac Disease
      6

      Celiac Disease Patients Face Higher Risk of Systemic Lupus

    5. - knitty kitty replied to EndlessSummer's topic in Food Intolerance & Leaky Gut
      2

      Dizziness after eating green beans?

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      132,690
    • Most Online (within 30 mins)
      7,748

    EndlessSummer
    Newest Member
    EndlessSummer
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • knitty kitty
      @xxnonamexx, There's labeling on those Trubar gluten free high fiber protein bars that say: "Manufactured in a facility that also processes peanuts, milk, soy, fish, WHEAT, sesame, and other tree nuts." You may want to avoid products made in shared facilities.   If you are trying to add more fiber to your diet to ease constipation, considering eating more leafy green vegetables and cruciferous vegetables.  Not only are these high in fiber, they also are good sources of magnesium.  Many newly diagnosed are low in magnesium and B vitamins and suffer with constipation.  Thiamine Vitamin B1 and magnesium work together.  Thiamine in the form Benfotiamine has been shown to improve intestinal health.  Thiamine and magnesium are important to gastrointestinal health and function.  
    • trents
      Welcome to celiac.com @sha1091a! Your experience is a very common one. Celiac disease is one the most underdiagnosed and misdiagnosed medical conditions out there. The reasons are numerous. One key one is that its symptoms mimic so many other diseases. Another is ignorance on the part of the medical community with regard to the range of symptoms that celiac disease can produce. Clinicians often are only looking for classic GI symptoms and are unaware of the many other subsystems in the body that can be damaged before classic GI symptoms manifest, if ever they do. Many celiacs are of the "silent" variety and have few if any GI symptoms while all along, damage is being done to their bodies. In my case, the original symptoms were elevated liver enzymes which I endured for 13 years before I was diagnosed with celiac disease. By the grace of God my liver was not destroyed. It is common for the onset of the disease to happen 10 years before you ever get a diagnosis. Thankfully, that is slowly changing as there has developed more awareness on the part of both the medical community and the public in the past 20 years or so. Blessings!
    • knitty kitty
      @EndlessSummer, You said you had an allergy to trees.  People with Birch Allergy can react to green beans (in the legume family) and other vegetables, as well as some fruits.  Look into Oral Allergy Syndrome which can occur at a higher rate in Celiac Disease.   Switching to a low histamine diet for a while can give your body time to rid itself of the extra histamine the body makes with Celiac disease and histamine consumed in the diet.   Vitamin C and the eight B vitamins are needed to help the body clear histamine.   Have you been checked for nutritional deficiencies?
    • sha1091a
      I found out the age of 68 that I am a celiac. When I was 16, I had my gallbladder removed when I was 24 I was put on a medication because I was told I had fibromyalgia.   going to Doctor’s over many years, not one of them thought to check me out for celiac disease. I am aware that it only started being tested by bloodwork I believe in the late 90s, but still I’m kind of confused why my gallbladder my joint pain flatulent that I complained of constantly was totally ignored. Is it not something that is taught to our medical system? It wasn’t a Doctor Who asked for the test to be done. I asked for it because of something I had read and my test came back positive. My number was quite high.Are there other people out here that had this kind of problems and they were ignored? 
    • trents
      Welcome to celiac.com, @EndlessSummer! Do you react to all vegetables or just specific kinds or families of them? What you describe with green beans sounds like it has an anaphylaxis component. Like you, walnuts are a problem for me. They will often give me a scratchy throat so I try to avoid them. Does it matter if the vegies are raw or will-cooked in how you react to them?
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.