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Scd Diet

antmimi

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antmimi Rookie
antmimi
Posted

Anyone used SCD Diet by Gottschall? It's called the Specific Carbohydrate Diet.

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Guest gfinnebraska
Guest gfinnebraska
Posted

Yes, there are a few of us on here that are doing it now. Do a search for SCD diet and you will find threads dealing with the subject. :) Let me know if you have any questions!

Guest gfinnebraska
Guest gfinnebraska
Posted

Here is a link to one of the threads:

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antmimi Rookie
antmimi
Posted
  • Author

This diet is supposed to cleanse the intestines to make them better able to digest. It is totally gluten-free and a little more restrictive. It is designed to only feed you foods that your intestines can totally digest.

Anyone else use this? It's also supposed to be good for IBD, IBS, Chrohns, and even autism.

PreOptMegs Explorer
PreOptMegs
Posted

I started SCD two weeks ago. I really believe in it. I believe this diet is the healthiest diet I could possibly be on. I haven't had the weight loss though that others have had, but I am very convinced that it is due to my hypothyroid that needs to be adjusted.

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