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What Are Some Chain Grocery Stores (Across The Us And Canada) That Have Online gluten-free Lists?


MissPatient21

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MissPatient21 Apprentice

I'm personally on the West Coast, but I have friends across the U.S. and in Canada that are feeling lost when it comes to being allergen free and trying to grocery shop. I've found product lists for them from Trader Joe's, Wegmans and Whole Foods, but I can't find any others. Anyone know of any other stores that have lists available online?


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kareng Grand Master

HyVee is a grocery across the Midwest - Kansas, Missouri, Iowa,etc. They have a gluten-free section in the stores and have a big list of every HyVee brand product that is gluten-free.

LDJofDenver Apprentice

King Soopers / Kroger / City Markets : they've got quite a few gluten free items (baked goods, soups, froz. dinners, etc.) in their freezer section, plus many gluten-free flours and mixes in their baking products aisle. They also have a pretty extensive list of what is gluten free in their store brand products.

summerteeth Enthusiast

Places I go regularly:

Kroger/Hilander (northern IL)- will email a list, Piggly Wiggly (Wisconsin)- has a list on their site, Schnucks/Logli (Illinois & Missouri)- marks their gluten-free products on the shelves, Jewel Osco (Chicago, northern IL 'burbs)- has a gluten-free section, Woodmans (IL & WI)- has a WHOLE aisle, Valli Produce (northern IL)- has a HUGE binder, will answer emails, too.

glutenfr3309 Rookie

giant food brand has allergen info on their site. (DC/VA/MD/DE)

Open Original Shared Link

"Allergen statements on our Giant brand products. The Food Allergen Labeling and Consumer Protection Act (FALCPA), requires food labels to indicate if the product contains any of the "Big 8" allergens (wheat, soy, milk, fish, shellfish, peanuts, tree nuts, and eggs). In addition, Giant brand products list gluten if it is present in the food or could be present due to cross-contamination."

i think individual stores have a list. but at the larger stores the special gluten-free items are usually found where the organic stuff is.

sb2178 Enthusiast

Stop n Shops often have a gluten free section which is terribly designed and frequently has organic wheat and spelt pastas in it, or high gluten specialty flours. Stores vary dramatically in what they carry in terms of gluten-free cookies/bread/crackers/mixes. Don't know about a list, but this is just a warning.

The Dekalb farmer's market in Atlanta is awesome, even without a list.

GlutenFreeManna Rising Star

Earthfare--a health food store in the southeast has a list you can print out: Open Original Shared Link

Farm Fresh has a whole aisle labeled gluten free and you can also use their online shopping (Internet Express) to look up products: Open Original Shared Link It won't give you a list of all items that are gluten free (like items that conatin no gluten ingredients, but are not labeled gluten-free), but many gluten free items come up in a search and you can use it to compare prices if you know how much a gluten-free specialty item is at another store.

Harris Teeter has an online shopping feature called Express Lane that is similar to Farm Fresh. Many items will say "gluten free" in the description. But you have to know what you are searching for. Open Original Shared Link


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Tina B Apprentice

I'm personally on the West Coast, but I have friends across the U.S. and in Canada that are feeling lost when it comes to being allergen free and trying to grocery shop. I've found product lists for them from Trader Joe's, Wegmans and Whole Foods, but I can't find any others. Anyone know of any other stores that have lists available online?

I am in New England and Shaw's, Stop n Shop and Daves Marketplace all carry gluten free products here in RI as well as Wholefoods and Trader Joes.

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      Not necessarily. The "Gluten Free" label means not more than 20ppm of gluten in the product which is often not enough for super sensitive celiacs. You would need to be looking for "Certified Gluten Free" (GFCO endorsed) which means no more than 10ppm of gluten. Having said that, "Gluten Free" doesn't mean that there will necessarily be more gluten than "Certified Gluten" in any given batch run. It just means there could be. 
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      I think it is wise to seek a second opinion from a GI doc and to go on a gluten free diet in the meantime. The GI doc may look at all the evidence, including the biopsy report, and conclude you don't need anything else to reach a dx of celiac disease and so, there would be no need for a gluten challenge. But if the GI doc does want to do more testing, you can worry about the gluten challenge at that time. But between now and the time of the appointment, if your symptoms improve on a gluten free diet, that is more evidence. Just keep in mind that if a gluten challenge is called for, the bare minimum challenge length is two weeks of the daily consumption of at least 10g of gluten, which is about the amount found in 4-6 slices of wheat bread. But, I would count on giving it four weeks to be sure.
    • Paulaannefthimiou
      Are Bobresmill gluten free oats ok for sensitive celiacs?
    • jenniber
      thank you both for the insights. i agree, im going to back off on dairy and try sucraid. thanks for the tip about protein powder, i will look for whey protein powder/drinks!   i don’t understand why my doctor refused to order it either. so i’ve decided i’m not going to her again, and i’m going to get a second opinion with a GI recommended to me by someone with celiac. unfortunately my first appointment isn’t until February 17th. do you think i should go gluten free now or wait until after i meet with the new doctor? i’m torn about what i should do, i dont know if she is going to want to repeat the endoscopy, and i know ill have to be eating gluten to have a positive biopsy. i could always do the gluten challenge on the other hand if she does want to repeat the biopsy.    thanks again, i appreciate the support here. i’ve learned a lot from these boards. i dont know anyone in real life with celiac.
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      Let me suggest an adjustment to your terminology. "Celiac disease" and "gluten intolerance" are the same. The other gluten disorder you refer to is NCGS (Non Celiac Gluten Sensitivity) which is often referred to as being "gluten sensitive". Having said that, the reality is there is still much inconsistency in how people use these terms. Since celiac disease does damage to the small bowel lining it often results in nutritional deficiencies such as anemia. NCGS does not damage the small bowel lining so your history of anemia may suggest you have celiac disease as opposed to NCGS. But either way, a gluten-free diet is in order. NCGS can cause bodily damage in other ways, particularly to neurological systems.
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