Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Can Someone Explain Sprouted Grains?

Aphreal

By Aphreal
in Coping with Celiac Disease

Recommended Posts

Aphreal Contributor
Aphreal
Posted

I have heard that sprouted grains are OK but I have doubts. What changes when a grain sprouts? It's still gluten, isn't it?

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


ravenwoodglass Mentor
ravenwoodglass
Posted

You do not want to eat sprouted gluten grains. They are not safe.

Aphreal Contributor
Aphreal
Posted
  • Author

Oh thats right I remember seeing something here about that. I just needed a memory trigger. Thanks Raven.

GlutenFreeManna Rising Star
GlutenFreeManna
Posted

There was a discussion about sprouting gluten free grains. I think it is to make them easier to digest. But it also changes the properties for cooking purposes too. I'm too tired to remmebr how, but I will try to find that thread. Some people that are not celiacs (just slightly gluten intolerant or doing this as a fad maybe?) claim to be able to tolerate sprouted wheat, but NO WAY would I try it. Even if you don't react you could be doing some damage.

GlutenFreeManna Rising Star
GlutenFreeManna
Posted

Okay I guess I shouldn't respond when I'm tired. I was thinking about this thread on SOAKING Gluten free grains:

Not the same as sprouting I guess. Sorry.

Here are some past discussions of sprouting:

Archived

This topic is now archived and is closed to further replies.

Go to topic listing
  • Celiac.com Sponsor (A19):


  • Member Statistics

    • Total Members
      129,531
    • Most Online (within 30 mins)
      7,748
    Ottie
    Newest Member
    Ottie
    Joined
  • Celiac.com Sponsor (A20):

  • Forum Statistics

    • Total Topics
      121.2k
    • Total Posts
      1m
  • Celiac.com Sponsor (A22):



  • Celiac.com Sponsor (A21):


  • Upcoming Events

  • Posts

    • leahsch
      Rosacea

      By leahsch · Posted

      I have had very mild rosacea on my cheeks for years. I also am celiac abd have recently been diagnosed with rosacea in one eye. I have been prescribed eye drops during the day and a gel at night. 
    • JD-New to Celiac
      Anyone understand genetic testing

      By JD-New to Celiac · Posted

      Although diagnosed with celiac and dermatitis herpetiformis, I was curious about the celiac genetics and had that testing done on my own. Unfortunately, the lab does not explain the results and any doctor I have asked said I would need to see someone specializing in genetics. I was hoping someone out there might help me understand. Here is what came back and although I understand the HLA DQ2 and HLA DQ8, I wasn't sure what the variants mean and why they repeat twice. Someone said it was a double marker meaning both of my parents gave me copies. I also read having this combination makes my celiac potentially much worse. HLA DQ2 - Positive | HLA DQ8 - Negative HLA...
    • JD-New to Celiac
      What should tTG IgA be if Gluten Free?

      By JD-New to Celiac · Posted

      Understanding that normal is <15, I started off with 250+, then using the same lab it took two years to get to 11, the last test was 3. So, it jumped back up for some reason which is why I suspected gluten in my diet somewhere. I do not do dairy, eggs, oats, or soy. I am vegan and gluten free, and take numerous supplements with the help of this forum.
    • Scott Adams
      Refractory Celiac Disease Caused by Rogue Immune Cells

      By Scott Adams · Posted

      I just want to post this new study here--it seems that for those who don't recover on a gluten-free diet may be in this group: https://www.science.org/doi/10.1126/scitranslmed.adp6812
    • Scott Adams
      Additional Food Intolerances

      By Scott Adams · Posted

      Many people with celiac disease, especially those who are in the 0-2 year range of their recovery, have additional food intolerance issues which could be temporary. To figure this out you may need to keep a food diary and do an elimination diet over a few months. Some common food intolerance issues are dairy/casein, eggs, corn, oats, and soy. The good news is that after your gut heals (for most people who are 100% gluten-free this will take several months to two years) you may be able to slowly add some these items back into your diet after the damaged villi heal. This article may be helpful:    
×
×
  • Create New...