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I Gained Four Lbs!

notme

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notme Experienced
notme
Posted

thank you all soooo much! I have FINALLY gained back some of my weight (i am 5'8'') so I am up to 107 :) my energy levels are up so much - I am back to making 'to-do' lists whereas before I had no interest in anything but dragging my butt through the day. my scalp is slowly clearing up (i am avoiding iodine, thanks guys!) I am still taking baby steps as far as the diet but I am so 'in tune' with my body now that I know what to avoid and how to tell the difference about what is bothering my still-healing intestines. I am craving the cigarettes less (i had quit before I was pregnant and the pregnancy triggered all my digestive issues, soooooo....) I honestly thought I was going to waste away to nothing and die. all my clothes were hanging off of me. this has only been THREE WEEKS and I feel like I am 'sparkly' again! (if that makes any sense lol) and I know that I still have a lot of improvement to come. I am getting my sense of smell back and yesterday I stood on one foot. so I feel like at least I'm firing on 6 out of 8. I am skipping dairy for now (i crave it so much its killing me not to have it - did I hear somebody say something about hard cheeses or cream being easier to digest??) but feeling pretty awesome. still learning what works for me, but I feel at least 10 yrs younger!

a few funnies:

1. don't try to drink all your chardonnay at the rock show before it gets spilled on you. pretty embarassing when the band hasta come looking for you cuz yer juiced lolol

2. I had to learn to pass gas again. I was running to the bathroom bcuz I forgot what it was (it was always the big D)

3. yuk yuk what do you call a slice of wheat bread on a paper towel?? Gluteny on the Bounty HAHAHAHA ok ill shut up now :)))

seriously thanx for the advice, kind words and moral support. I think I'm in the right place to pay it forward :) *smooches!!*

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ravenwoodglass Mentor
ravenwoodglass
Posted

3. yuk yuk what do you call a slice of wheat bread on a paper towel?? Gluteny on the Bounty HAHAHAHA ok ill shut up now :)))

seriously thanx for the advice, kind words and moral support. I think I'm in the right place to pay it forward :) *smooches!!*

Glad to hear your feeling better and congrats on the weight gain. Soon you'll be filling your clothes out nicely.

As to the dairy, when you add it back go with hard cheeses like cheddar and yogurt at first. You may want to wait a bit longer though. Sometimes the things we crave the most are the things we need to stay away from.

Love that line about the bread on a towel. :D:D

missy'smom Collaborator
missy'smom
Posted

Whoo hoo! What great progress. To me 4 lbs. is a really big deal and something worth celebrating. I get it. I understand how it is to be really underweight.

jakeynogluten Newbie
jakeynogluten
Posted

I've been gluten free for 3 weeks also and it feels great. Congratulations on gaining 4 pounds.

Jakey

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    • trents
      Small Bowel Resection 12 inches

      By trents · Posted

      You might consider asking for a referral to a RD (Registered Dietician) to help with food choices and planning a diet. Even apart from any gluten issues, you will likely find there are some foods you need to avoid because of the shorter bowel but you may also find that your system may make adjustments over time and that symptoms may improve.
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      Small Bowel Resection 12 inches

      By Ello · Posted

      I wish Dr’s would have these discussions with their patients. So frustrating but will continue to do research. Absolutely love this website. I will post any updates on my testing and results.  Thank you
    • trents
      Small Bowel Resection 12 inches

      By trents · Posted

      Losing 12" of your small bowel is going to present challenges for you in nutritional uptake because you are losing a significant amount of nutritional absorption surface area. You will need to focus on consuming foods that are nutritionally dense and also probably look at some good supplements. If indeed you are having issues with gluten you will need to educate yourself as to how gluten is hidden in the food supply. There's more to it than just avoiding the major sources of gluten like bread and pasta. It is hidden in so many things you would never expect to find it in like canned tomato soup and soy sauce just to name a few. It can be in pills and medications.  Also, your "yellow diarrhea, constipation and bloating" though these are classic signs of a gluten disorder, could also be related to the post surgical shorter length of your small bowel causing incomplete processing/digestion of food.
    • Ello
      Small Bowel Resection 12 inches

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      Yes this information helps. I will continue to be pro active with this issues I am having. More testing to be done. Thank you so much for your response. 
    • trents
      Small Bowel Resection 12 inches

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      There are two gluten-related disorders that share many of the same symptoms but differ in nature from each other. One is known as celiac disease or "gluten intolerance". By nature, it is an autoimmune disorder, meaning the ingestion of gluten triggers the body to attack it's own tissues, specifically the lining of the small bowel. This attack causes inflammation and produces antibodies that can be detected in the blood by specific tests like the TTG-IGA test you had. Over time, if gluten is not withheld, this inflammation can cause severe damage to the lining of the small bowel and even result in nutrient deficiency related health issues since the small bowel lining is organ where all the nutrition found in our food is absorbed.  The other is NCGS (Non Celiac Gluten Sensitivity or just "gluten sensitivity") which we know less about and are unsure of the exact mechanism of action. It is not an autoimmune disorder and unlike celiac disease it does not damage the lining of the small bowel, though, like celiac disease, it can cause GI distress and it can also do other kinds of damage to the body. It is thought to be more common than celiac disease. Currently, we cannot test for NCGS. Celiac disease must first be ruled out to arrive at a diagnosis of NCGS. Both disorders require elimination of gluten from the diet.  Either of these disorders can find their onset at any stage of life. We know that celiac disease has a genetic component but the genes are inactive until awakened by some stress event. About 40% of the general population has the genetic potential to develop celiac disease but only about 1% develop active celiac disease. The incidence of NCGS is thought to be considerably higher. I hope this helps.
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