Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Stocking The Freezer


SGWhiskers

Recommended Posts

SGWhiskers Collaborator

OK, I'll start with I'm bored! I just moved to a new state and have not started work yet. I need a purpose. I realize it is way early to worry about what to put in the freezer for after the baby is born, but I'm bored with a capital B.

This is my first baby, so I don't know what they do or don't like the taste of in breast milk. I've heard spicy foods can be a problem, but I don't know if that is an old wives tale or true. I'm gluten-free/CF/EF and don't eat MSG. Too many tomato products might be a trigger too.

I would like to have at least a 3 week supply of food in the freezer for my hospital stay and post partum. I'm not sure if my family will be coming out to stay for days or weeks, but if my husband cooks, I'll wind up eating spagetti every night. If my mom cooks, I'll be in a tizzy worried about CC. She is learning, but has only made me one full meal and it was pretty stressful on both of us. When the inlaws are here, I will be guarding my food like a hawk. They are thoughtful, but accidental cross contaminators.

So, what freezes well gluten-free/CF/EF? Soy agrees with me, but I have not found a decent cheese replacement.

I have a spare freezer and did I mention I'm bored?

I'm only trying to freeze for 2-3 people at a time. If there are more than that in the house, then they can fend for themselves with gluten free ingredients and cross contaminate the food all they like. I'll eat from my freezer stash.

We won't start decorating until the next ultrasound in 6 weeks.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



JeepWidow Newbie

Congrats!

I personally love to freeze soups. In particular I love to freeze Chili, Bean Soups and Creamy Chicken Noodle and Chicken and Rice. I'm also obsessed with Shredded Chicken, so I will boil several breasts and sit around and hand shred them whenever I have time to kill. I'll store the shreeded chicken in quart size bags and find it really easy defrost and throw into a quick meal at a moments notice. I've thrown some into a can of soup,quesadillas, used it for tacos, or with rice and beans, for an instant protein add to make something quick and easy taste like a real meal.

GlutenFreeManna Rising Star

What does EF stand for?

sa1937 Community Regular

OK, I'll start with I'm bored! I just moved to a new state and have not started work yet. I need a purpose. I realize it is way early to worry about what to put in the freezer for after the baby is born, but I'm bored with a capital B.

This is my first baby, so I don't know what they do or don't like the taste of in breast milk. I've heard spicy foods can be a problem, but I don't know if that is an old wives tale or true. I'm gluten-free/CF/EF and don't eat MSG. Too many tomato products might be a trigger too.

I would like to have at least a 3 week supply of food in the freezer for my hospital stay and post partum. I'm not sure if my family will be coming out to stay for days or weeks, but if my husband cooks, I'll wind up eating spagetti every night. If my mom cooks, I'll be in a tizzy worried about CC. She is learning, but has only made me one full meal and it was pretty stressful on both of us. When the inlaws are here, I will be guarding my food like a hawk. They are thoughtful, but accidental cross contaminators.

So, what freezes well gluten-free/CF/EF? Soy agrees with me, but I have not found a decent cheese replacement.

I have a spare freezer and did I mention I'm bored?

I'm only trying to freeze for 2-3 people at a time. If there are more than that in the house, then they can fend for themselves with gluten free ingredients and cross contaminate the food all they like. I'll eat from my freezer stash.

We won't start decorating until the next ultrasound in 6 weeks.

Have you checked this thread? http://www.celiac.co...39&#entry637939

I'm sure some of those things could be frozen...or even partial meals could be frozen and then added to at mealtime. Soups (depending on the type) freeze well...like chicken-rice or veggie. Or if you have some favorite meals, make double or triple portions...

sa1937 Community Regular

What does EF stand for?

egg free ???

GlutenFreeManna Rising Star

egg free ???

Oh, that's probably it! I'm having a little brain fog today and couldn't think of any foods that started with E. :lol:

GlutenFreeManna Rising Star

Okay, here are my ideas:

Rissotto

Mini meatloaves

meatballs

Chili

Chicken fajitas

Mashed potatoes

Homefries

french fries

Burger patties

barbecue chicken

Pizza-- I recently discovered Chebe mixes and it says you can premake the crust and freeze, you can just make it without cheese if you don't have any cheese substitute. It kinda ends up more like bruschetta that way, but it's still yummy with a bunch of veggies or meats of you choice. You can also do a pesto sauce if you are avoiding tomatoes.

Enchiladas--also good without cheese, and since many canned enchilada sauces are not gluten free you can make your own and control how spicy it is (I always make mild for myself and spicy for my H).

Okay and here's a website for some recipes and inspiration: Open Original Shared Link Scroll over "assembly line recipes" and click on a category. The recipes are not all gluten free but many could be made that way with some substitutions and I like the way it is organized so you can do a bunch of items in one day of cooking.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



tarnalberry Community Regular

I did not find that my chicken rice soup froze well at all. Maybe if I had used whole grain rice rather than white? Maybe if I didn't cook it all the way? Eh... it was runny and mushy. Bleck. (I'm throwing out about 8 quarts of it because it's just not worth eating.)

The chili I made worked out great! Taste wise, anyway. Turns out she has reflux and I'm avoiding (amongst other things) tomatoes and onions.

There is no good advice for what will or won't be tolerated in breastmilk. In theory, there isn't anything that is actually a universal problem - the "spicy food" thing is mostly a myth. But every baby varies. Milk is a common culprit in reflux and gassiness in a baby, but you're already dairy free, so that doesn't matter. (Wheat is another one, but, again, doesn't matter.) After that, cruciferous vegetables are usually next suggested on the list of things to try avoiding if there is a problem (they tend to cause gas) and the same with soy. Caffeine (tea, chocolate), onions, and tomatoes (and other nightshades) are all on the list of things to walk down as well. And, of course, some babies are oddballs and have problems with their own special food. And plenty of babies have no problems with mom eating anything. Unfortunately, there's no way of knowing until the little one starts eating!

Really, I'd think about the really easy stuff you can do for after - I half live on microwaved frozen veggie mix - either plain, or thrown in a pot with rice for soup, or mixed with diced potatoes and ground beef for ... well, a mashup of stuff. :) The frozen foods are a great idea, but being prepared for when they run out or don't work is important!

SGWhiskers Collaborator

Congrats!

I personally love to freeze soups. In particular I love to freeze Chili, Bean Soups and Creamy Chicken Noodle and Chicken and Rice. I'm also obsessed with Shredded Chicken, so I will boil several breasts and sit around and hand shred them whenever I have time to kill. I'll store the shreeded chicken in quart size bags and find it really easy defrost and throw into a quick meal at a moments notice. I've thrown some into a can of soup,quesadillas, used it for tacos, or with rice and beans, for an instant protein add to make something quick and easy taste like a real meal.

What kind of noodles do you put in your creamy chicken noodle. The only time I tried to freeze gluten-free noodles in a soup, it thawed like mush.

I hope baby does not have a problem with soy. I LIVE off it. That is my one serious comfort food.

The assembly line recipies are an interesting idea. I really like that for everyday cooking too. The meat recipies seem most practical in my life. I have plenty of easy meals I can throw together in 20 minutes, but I'm thinking that it would be nice to have prepared meals at least once a day tto take the stress off. Isn't that why relatives always bring over cassaroles for new mothers? I'm just going to cook my own.

So, I can cook chili and it won't necessarily bug baby? I figured that one was out for sure.

Thanks for the ideas.

tarnalberry Community Regular

So, I can cook chili and it won't necessarily bug baby? I figured that one was out for sure.

Nothing is out for sure!

If I knew then what I know now, I would have made a smaller quantity (2 or 3 meals worth) of a larger variety of simple things (6 or 7 different things, limited overlapping ingredients), rather than a lot of a couple of favorites.

Have plenty of very easy to eat things - like nuts and dried fruit and "bars". 'Cause you don't really want to drop hot food on the nursing baby.

Also, in those first few weeks, really, there's not a whole heck of a lot people can do for you other than cook and hold the baby while you sleep. (Learn to sleep when the baby sleeps. So true. I should be sleeping now, but I tried, and it's hard for me to get to sleep at noon!) Have things (recipes/ingredients) that people can make for you when they are over to help. (Or you might find that they are "helping" in ways you don't really want.)

Which reminds me - freeze muffins. A whole bunch of muffins. Preferably mini-muffin size, but whatever. (Ditto for pancakes/waffles/whathaveyou.) They can be reheated in the microwave in a jiffy, can be eaten while nursing, and can be ready and available in the middle of the night easy peasy. That, and have a bunch of water bottles all over the place so that you always have something (that won't easily spill) available to drink. (And get the hubby used to you saying "please refill my water bottle". :) )

sa1937 Community Regular

I did not find that my chicken rice soup froze well at all. Maybe if I had used whole grain rice rather than white? Maybe if I didn't cook it all the way? Eh... it was runny and mushy. Bleck. (I'm throwing out about 8 quarts of it because it's just not worth eating.)

The chili I made worked out great! Taste wise, anyway. Turns out she has reflux and I'm avoiding (amongst other things) tomatoes and onions.

I think I used leftover white rice (Uncle Ben's) that I had cooked in my rice cooker and haven't had a problem with it being mushy...maybe because it's long grain rice and it didn't cook for very long in the soup. In fact I just pulled a serving out of the freezer for tonight to go with the loaf of bread I have in the oven. biggrin.gif

I usually have a stash of chili in the freezer, too, and it freezes very well.

JeepWidow Newbie

What kind of noodles do you put in your creamy chicken noodle. The only time I tried to freeze gluten-free noodles in a soup, it thawed like mush.

I'm doing some more expermenting this weekend and will let you know. In the past with non-gluten-free noodles (only gluten-free since may) I have really liked that the noodles turn kinda mushy and like dumplings, with the creammy base it tastes pretty good (I wouldn't recommend it for traditional soup, probably go with rice)

TrillumHunter Enthusiast

Muffins are a great idea--spread with peanut butter and you can have a pretty filling and nutritious snack. You've gotten lots of good ideas for freezing, but may I recommend a crockpot? Toss it in and it cooks itself. There is even a book and blog about crockpot cooking that is gluten free.

One other thing--I was starving when I nursed. At 2:30 I felt like I would pass out if I didn't have something to eat. I ate many jars of peanut butter between 12 and 6 am. Oh, and I couldn't drink milk with my third child.

Prayers for health and happiness!

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - asaT replied to Scott Adams's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      48

      Supplements for those Diagnosed with Celiac Disease

    2. - asaT replied to Scott Adams's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      48

      Supplements for those Diagnosed with Celiac Disease

    3. - nanny marley replied to hjayne19's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      20

      Insomnia help

    4. - David Blake commented on Scott Adams's article in Product Labeling Regulations
      1

      FDA Moves to Improve Gluten Labeling—What It Means for People With Celiac Disease

    5. - nanny marley replied to wellthatsfun's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      4

      nothing has changed

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,343
    • Most Online (within 30 mins)
      7,748

    emoryprose
    Newest Member
    emoryprose
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • asaT
      plant sources of calcium, such as spinach, have calcium bound to oxalates, which is not good. best source of calcium is unfortunately dairy, do you tolerate dairy? fermented dairy like kefir is good and or a little hard cheese. i do eat dairy, i can only take so much dietary restriction and gluten is hard enough! but i guess some people do have bad reactions to it, so different for everyone.  
    • asaT
      i take b12, folate, b2, b6, glycine, Nac, zinc, vk2 mk4, magnesium, coq10, pqq, tmg, creatine, omega 3, molybdnem (sp) and just started vit d. quite a list i know.  I have high homocysteine (last checked it was 19, but is always high and i finally decided to do something about it) and very low vitamin d, 10. have been opposed to this supp in the past, but going to try it at 5k units a day. having a pth test on friday, which is suspect will be high. my homocysteine has come down to around 9 with 3 weeks of these supplements and expect it to go down further. i also started on estrogen/progesterone. I have osteoporosis too, so that is why the hormones.  anyway, i think all celiacs should have homocysteine checked and treated if needed (easy enough with b vit, tmg). homocysteine very bad thing to be high for a whole host of reasons. all the bad ones, heart attack , stroke, alzi, cancer..... one of the most annoying things about celiacs (and there are so many!) is the weight gain. i guess i stayed thin all those years being undiagnosed because i was under absorbing everything including calories. going gluten-free and the weight gain has been terrible, 30#, but i'm sure a lot more went into that (hip replacement - and years of hip pain leading to inactivity when i was previously very active, probably all related to celiacs, menopause) yada yada. i seemed to lose appetite control, like there was low glp, or leptin or whatever all those hormones are that tell you that you are full and to stop eating. my appetite is immense and i'm never full. i guess decades or more ( i think i have had celiacs since at least my teens - was hospitalized for abdominal pain and diarrhea for which spastic colon was eventually diagnosed and had many episodes of diarrhea/abdominal pain through my 20's. but that symptom seemed to go away and i related it to dairy much more so than gluten. Also my growth was stunted, i'm the only shorty in my family. anyway, decades of malabsorption and maldigestion led to constant hunger, at least thats my theory. then when i started absorbing normally, wham!! FAT!!!    
    • nanny marley
      Great advise there I agree with the aniexty part, and the aura migraine has I suffer both, I've also read some great books that have helped I'm going too look the one you mentioned up too thankyou for that, I find a camomile tea just a small one and a gentle wind down before bed has helped me too, I suffer from restless leg syndrome and nerve pain hence I don't always sleep well at the best of times , racing mind catches up I have decorated my whole house in one night in my mind before 🤣 diet changes mindset really help , although I have to say it never just disappears, I find once I came to terms with who I am I managed a lot better  , a misconception is for many to change , that means to heal but that's not always the case , understanding and finding your coping mechanisms are vital tools , it's more productive to find that because there is no failure then no pressure to become something else , it's ok to be sad it's ok to not sleep , it's ok to worry , just try to see it has a journey not a task 🤗
    • nanny marley
      I agree there I've tryed this myself to prove I can't eat gluten or lactose and it sets me back for about a month till I have to go back to being very strict to settle again 
    • trents
      You may also need to supplement with B12 as this vitamin is also involved in iron assimilation and is often deficient in long-term undiagnosed celiac disease.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.