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Dangerous Grains...

Jnkmnky

By Jnkmnky
in Publications & Publicity

Recommended Posts

nikki-uk Enthusiast
nikki-uk
Posted

Okay, I admit it.I also got 'lost' following one of bean's fascinating links.My heads spinning with all this info!

Since my hubbie was dx with celiac disease 9 months ago I have become more and more interested in diet and nutrition.I've learnt loads already from here but I know I'm only scratching the surface!

In particular I find the topic of 'dangerous grain' and the 'paleo diet' absolutely fascinating.It all makes sense!

The 'coeliac journey' as it were is much more in depth than I first realised.

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mommida Enthusiast
mommida
Posted

I don't believe in soy either. I makes me sick. Please research soy before you add it to your diet to replace casein.

Laura

Emme999 Enthusiast
Emme999
Posted

Soy doesn't make me sick but I certainly wouldn't use it to base my diet around. I don't think it's health promoting like so many others claim. But, I don't think (in small doses) it is problematic - for those who don't have soy allergies / intolerance of course!

Here are some links on the evils of soy: Open Original Shared Link

Some have argued that soy is safe since it has been used by Asian cultures who eat large amounts of soy and don't have health problems because of it. The big difference is that these Asian cultures use mainly *fermented* soy products (miso, tempeh, and natto). Here in America we mainly used the fast-food equivalent of soy (soy milk, beans, etc). It's not the same. Here's another article regarding the benefits of fermented soy:

Open Original Shared Link

Anyway... I'm off topic again! :blink:

Sorry! You guys just give me the best chances to talk about the things that fascinate me!!

- Michelle :wub:

PreOptMegs Explorer
PreOptMegs
Posted

I have the book "dangerous grains". It is absolutely amazing and I recommend it for everyone, not just celiacs. It goes into how Americans and humans in general are consuming way too many grain products and how these grains are the cause of many, many health problems. It states how eliminating these grains from your diet will be better for anyone's overall health. It is a must read!!!

Carriefaith Enthusiast
Carriefaith
Posted

If you aren't allergic to soy, I think it is ok in moderation. I've read that it is not recommended for women who have estrogen based breast cancer or have a family history of the disease. However, research is showing that soy may help men with prostate cancer or help prevent it:

Open Original Shared Link

Open Original Shared Link

I eat soy, but I don't overdue it.

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    • asaT
      nothing has changed

      By asaT · Posted

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    • nanny marley
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    • asaT
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      I was undiagnosed for decades. My ferritin when checked in 2003 was 3. It never went above 10 in the next 20 years. I was just told to "take iron". I finally requested the TTgIgA test in 2023 when I was well and truly done with the chronic fatigue and feeling awful. My numbers were off the charts on the whole panel.  they offered me an endoscopic biopsy 3 months later, but that i would need to continue eating gluten for it to be accurate. so i quit eating gluten and my intestine had healed by the time i had the biopsy (i'm guessing??). Why else would my TTgIgA be so high if not celiacs? Anyway, your ferritin will rise as your intestine heals and take HEME iron (brand 4 arrows). I took 20mg of this with vitamin c and lactoferrin and my ferritin went up, now sits around 35.  you will feel dramatically better getting your ferritin up, and you can do it orally with the right supplements. I wouldn't get an infusion, you will get as good or better results taking heme iron/vc/lf.  
    • par18
      Is it gluten?

      By par18 · Posted

      Scott, I agree with everything you said except the term "false negative". It should be a "true negative" just plain negative. I actually looked up true/false negative/positive as it pertains to testing. The term "false negative" would be correct if you are positive (have anti-bodies) and the test did not pick them up. That would be a problem with the "test" itself. If you were gluten-free and got tested, you more than likely would test "true" negative or just negative. This means that the gluten-free diet is working and no anti-bodies should be present. I know it sounds confusing and if you don't agree feel free to respond. 
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