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Itching


Bigbread

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Bigbread Rookie

After I eat white bread my skin starts itching so badly I want to go mad- and sometimes it feels like things are crawling on my skin, lots of things are crawling in the same direction round and round, it drives me crazy. This usually also comes with red patches that if left untreated scars.

I


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Kay DH Apprentice

You should probably make an appointment with a dermatologist that is very familiar with dermatitis herpetiformis and other rashes that can result from gluten. Wheat allergies can also have some unusual symptoms, so good to get tested for allergies. Check the web for allergy symptoms. My reaction to gluten was skin rashes on my calves, back, and arms that lasted for a number of years. People with celiac come in all sizes and shapes, not all are underweight or have anemia. Some are asymptomatic. It all depends on how your body reacts to gluten.

shopgirl Contributor

You need to find a new doctor because your dermatologist is suffering under antiquated ideas about Celiac. Not all Celiacs have weight loss and diarrhea. I was the exact opposite

cassP Contributor

(Derm says that its only celiac if you lose weight has diaree)

sorry- but that line is bs

and- i cant diagnose the rashes you're having... or tell u whether it's gluten intolerance, celiac, or wheat allergy, or all of the above-

but i DO know that gluten & wheat make me itch.

thruout my life- i have had EXCEMA, Psoraisis, Dandruff, and another horrific itching issue that i will leave unsaid.. they all disappeared after being Gluten Free.

thruout the last decade- when i would cheat on wheat & gluten (this was before i tested for Celiac, & only thought of it as a diet)- i would get horribly itchy.

GuyC Newbie

About 20 to 40 min. after eating gluten, my face and arms burn like a sunburn (but are not red). It takes several hours to go away. I was diagnosed Celiac last week. It's worth a check.

GuyC

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      You're right, doctors usually only test Vitamin D and B12.  Both are really important, but they're not good indicators of deficiencies in the other B vitamins.  Our bodies are able to store Vitamin B12 and Vitamin D in the liver for up to a year or longer.  The other B vitamins can only be stored for much shorter periods of time.  Pyridoxine B 6 can be stored for several months, but the others only a month or two at the longest.  Thiamine stores can be depleted in as little as three days.  There's no correlation between B12 levels and the other B vitamins' levels.  Blood tests can't measure the amount of vitamins stored inside cells where they are used.  There's disagreement as to what optimal vitamin levels are.  The Recommended Daily Allowance is based on the minimum daily amount needed to prevent disease set back in the forties when people ate a totally different diet and gruesome experiments were done on people.  Folate  requirements had to be updated in the nineties after spina bifida increased and synthetic folic acid was mandated to be added to grain products.  Vitamin D requirements have been updated only in the past few years.   Doctors aren't required to take as many hours of nutritional education as in the past.  They're educated in learning institutions funded by pharmaceutical corporations.  Natural substances like vitamins can't be patented, so there's more money to be made prescribing pharmaceuticals than vitamins.   Also, look into the Autoimmune Protocol Diet, developed by Dr. Sarah Ballantyne, a Celiac herself.  Her book The Paleo Approach has been most helpful to me.  You're very welcome.  I'm glad I can help you around some stumbling blocks while on this journey.    Keep me posted on your progress!  Best wishes! P.S.  interesting reading: Thiamine, gastrointestinal beriberi and acetylcholine signaling https://pmc.ncbi.nlm.nih.gov/articles/PMC12014454/
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