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Cross Contamination Issues

1138

By 1138
in Coping with Celiac Disease

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1138 Newbie
1138
Posted

Does anyone know which brands do not have cross contamination? I'm not looking for brands people don't have issues with. I'm surprisingly sensitive and I'm really getting tired of buying products that are "gluten free" only to find out they share equipment with other products that contain gluten. I've heard just about every company swear they test and numbers come back with 0. Well I'm not buying it. I have still have reactions. I do NOT have dairy issues. I keep a pretty strict diet and know which products bother me. I've been on the diet for 5 months now. i feel like i cant eat anything unless i make it myself. And even then I find out products are bad.

I'm mainly looking for at least some chip brands that are either in a dedicated facility or are made in a separate facility from their products that contain wheat. I'm not interested in products that share equipment that don't give people issues. I need to stay away from that.

Thanks for any help!!!

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psawyer Proficient
psawyer
Posted

I've heard just about every company swear they test and numbers come back with 0.

There is no test that can prove zero content. The available tests can detect 5 parts per million.

MaryJones2 Enthusiast
MaryJones2
Posted

To answer your specific question about chips. Here are the chips that come up most often as OK for most people. As Peter is fond of saying YMMV. :)

Mission corn chips & tortillas

Guerrero Tostados

Food Should Taste Good

Kettle Chips (the ones marked gluten-free)

Lay's Stax

curiousgirl Contributor
curiousgirl
Posted

To answer your specific question about chips. Here are the chips that come up most often as OK for most people. As Peter is fond of saying YMMV. :)

Mission corn chips & tortillas

Guerrero Tostados

Food Should Taste Good

Kettle Chips (the ones marked gluten-free)

Lay's Stax

Have you (or anyone) ordered from gluten free mall . com???

Have you (or anyone) tried ordering from Glutenfreemall.com???

1138 Newbie
1138
Posted
  • Author

Have you (or anyone) tried ordering from Glutenfreemall.com???

i haven't ordered from the gluten free mall yet but i think i may have to start. i was hoping to find stuff locally. i do have a lot of markets in my area with a decent selection of gluten free stuff. the tough part is finding out about the manufacturing practices.

dilettantesteph Collaborator
dilettantesteph
Posted

Some of us are sensitive to smaller amounts of trace cc than others. I am one of the more sensitive ones. I make things myself from scratch. I don't eat out. I wash everything. That is the only way for me to stay healthy. You may not be as bad as all that, but if you are, you can still survive, and it really isn't all that bad.

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      how much gluten do I need to eat before blood tests?

      By catnapt · Posted

      oh that's interesting... it's hard to say for sure but it has *seemed* like oats might be causing me some vague issues in the past few months. It's odd that I never really connect specific symptoms to foods, it's more of an all over feeling of unwellness after  eating them.  If it happens a few times after eating the same foods- I cut back or avoid them. for this reason I avoid dairy and eggs.  So far this has worked well for me.  oh, I have some of Bob's Red Mill Mighty Tasty Hot cereal and I love it! it's hard to find but I will be looking for more.  for the next few weeks I'm going to be concentrating on whole fresh fruits and veggies and beans and nuts and seeds. I'll have to find out if grains are truly necessary in our diet. I buy brown rice pasta but only eat that maybe once a month at most. Never liked quinoa. And all the other exotic sounding grains seem to be time consuming to prepare. Something to look at later. I love beans and to me they provide the heft and calories that make me feel full for a lot longer than a big bowl of broccoli or other veggies. I can't even tolerate the plant milks right now.  I have reached out to the endo for guidance regarding calcium intake - she wants me to consume 1000mgs from food daily and I'm not able to get to more than 600mgs right now.  not supposed to use a supplement until after my next round of testing for hyperparathyroidism.   thanks again- you seem to know quite a bit about celiac.  
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    • SilkieFairy
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      By SilkieFairy · Posted

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