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Subway Tests Gluten-Free Options - NACS Online


Scott Adams

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Scott Adams Grand Master

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NACS Online

According to celiac.com, Subway Restaurants is testing a gluten-free roll and gluten-free brownie in the Dallas-Fort Worth and Tyler/Longview, Texas, ...

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Rowena Rising Star

"Extra measures are taken to ensure gluten does not contaminate other foodstuff such as meat, cheese and vegetables."

Oh really? How so? I want to know how they intend to do this when I've even found tuna in my sandwich, and many of you know that fish is poison to me. (Tuna being the worst) And what about the counters that they work on? And heaven knows its nearly impossible to keep the bread crumbs out of everything. And what about the meat and veggies? Are they gonna make the workers change their gloves between touching bread and veggies and other goods. And how are they gonna avoid touching the gluteny bread. I've watched, and at some point they are touching the bread with their hands...

RideAllWays Enthusiast

I agree with Rowena, I'd be skeptical, but at least they have thought about it..At our restaurant when somebody orders gluten free, we use food from the containers under the table that haven't been opened yet, maybe subway could do something of the like? Either way, it is kind of exciting that they are taking the time to test..maybe one day it will be safe enough!

larry mac Enthusiast

My local Subway does not have the buns yet. I'm a little excited about it. I'm curious what the bun will taste like. My plan is to go at an off time so it won't be crowded, and I can question exactly how it's going to work.

I think it's possible. I'm not super sensitive, and don't have any other food intolerances. The best thing about this deal is you get to see everything happening right in front of you. If they are as careful as they say they are going to be it shouldn't be a problem.

Our local celiac support group has been to pizza and hamburger restaurants that are offering gluten-free crusts and buns, and as far as I know, no one's gotten sick. Of course, I realize this may not be an option for those Celiacs that are super sensitive and have multiple intolerances.

My fellow Celiacs, things are looking up for us. Yeah!

best regards, lm

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    • Scott Adams
      The following two lists are very helpful for anyone who is gluten sensitive and needs to avoid gluten when shopping. It's very important to learn to read labels and understand sources of hidden gluten, and to know some general information about product labelling--for example in the USA if wheat is a possible allergen it must be declared on a product's ingredient label like this: Allergens: Wheat.      
    • trents
      Tammy, in the food industry, "gluten free" doesn't mean the same thing as "no gluten". As Scott explained, the FDA (Food and Drug Administration) allows food companies to use the "gluten-free" label as long as the product does not contain more than 20 ppm (parts per million) of gluten. This number is based on studies the FDA did years ago to determine the reaction threshold for those with celiac disease. And the 20 ppm figure works for the majority of celiacs. There are those who are more sensitive, however, who still react to that amount. There is another, stricter standard known as "Certified Gluten Free" which was developed by a third party organization known as GFCO which requires not more than 10 ppm of gluten. So, when you see "GFCO" or "Certified Gluten Free" labels on food items you know they are manufactured with a stricter standard concerning gluten content. Having said all that, even though you may read the disclaimer on a food item that says the spices may contain wheat, barley or rye (the gluten grains), you should be able to trust that the amount of gluten the spices may contain is so small it allows the total product to meet the requirements of gluten free or certified gluten free labeling. I hope this helps.
    • Tammy Pedler
      As soon as I see gluten free I read the labels. I always find stuff that I cannot have on the products them selfs. Like spices, when the labels says  everything listed and then after like say garlic salt then the next thing is spices. When it says that that can contain wheat and other things I can’t have.. 
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