Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Help Using Corn Tortillas


divamomma

Recommended Posts

divamomma Enthusiast

I normally make burritos for dinner using flour tortillas. Tonight I used corn tortillas for my daughter. The corn tortilla did not roll up at all, instead it ripped open in places as I tried to roll. I ended up making her some kind of squished together quesadilla. She ate it but I am wondering if there is some secret to getting them to roll up or if they just don't do that.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



wahmmy Apprentice

I normally make burritos for dinner using flour tortillas. Tonight I used corn tortillas for my daughter. The corn tortilla did not roll up at all, instead it ripped open in places as I tried to roll. I ended up making her some kind of squished together quesadilla. She ate it but I am wondering if there is some secret to getting them to roll up or if they just don't do that.

At the very minimum, they should be warmed. If you warm it up in the microwave between some paper towels (unless you have a tortilla warmer, use that) for several seconds, it will make it soft enough to roll without breaking. It will most likely break, however, when she picks it up to eat it. You may want to wrap it in wax paper after rolling it because of this, or serve with a fork.

The best thing to do with corn tortillas is heat them in oil first. But, that would be too messy to do with a burrito in mind. Greasy fingers!

I haven't been real fond of the gluten-free "flour" tortillas I've tried, but I have liked some of the wraps I've made. I believe Living Without had the best I've tried. That may be your best bet for a burrito.

Mizzo Enthusiast

If you warm them in a microwave between moist paper towels, immediately fill, wrap and eat it may hold together for the first 2 bites. Sorry, they are not made to be eaten like a burrito they are great enchilada style or fried as mentioned above and topped and eaten pizza like.

I have heard if you make your own( yeah, not for me, too much work) they are nice and soft and can be rolled.

divamomma Enthusiast

Darn. Ok, thanks for your tips!

Juliebove Rising Star

I think you can fold them in half like a taco but not roll them.

BethJ Rookie

I eat them for breakfast every day and always give them about 25 - 30 seconds in the microwave to make them more pliable. Sometimes I spread them with cream cheese, roll it all up and pretend it's a bagel. :P

Wolicki Enthusiast

Moist heat definitely does the trick. My son eats bean burritos with corn tortillas all the time. Every now and again, I splurge on French Meadow "flour" tortillas. They're really tasty and are almost exactly like the gluteny flour tortillas. Can't afford them regularly though because it's about $5 for 6. Any my son is a growing boy! He could eat them all in a day.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



wahmmy Apprentice

Moist heat definitely does the trick. My son eats bean burritos with corn tortillas all the time. Every now and again, I splurge on French Meadow "flour" tortillas. They're really tasty and are almost exactly like the gluteny flour tortillas. Can't afford them regularly though because it's about $5 for 6. Any my son is a growing boy! He could eat them all in a day.

We don't have that brand in our stores. I'll have to keep my eye out when we travel.

Wolicki Enthusiast

I usually find them at Whole Foods, next to the gourmet tortillas (refrigerated section) and at Mother's Market. Every now and again, I find them at Sprouts. Hopefully you have some of those stores close by.

wahmmy Apprentice

I usually find them at Whole Foods, next to the gourmet tortillas (refrigerated section) and at Mother's Market. Every now and again, I find them at Sprouts. Hopefully you have some of those stores close by.

The nearest Whole Foods is several hours away, so I stock up when I go. Thanks!

Archived

This topic is now archived and is closed to further replies.

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,200
    • Most Online (within 30 mins)
      7,748

    TGE
    Newest Member
    TGE
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • Scott Adams
      Celiac disease is the most likely cause, but here are articles about the other possible causes:    
    • xxnonamexx
      Please read: https://www.fda.gov/news-events/press-announcements/fda-takes-steps-improve-gluten-ingredient-disclosure-foods?fbclid=IwY2xjawPeXhJleHRuA2FlbQIxMABicmlkETFzaDc3NWRaYzlJOFJ4R0Fic3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHrwuSsw8Be7VNGOrKKWFVbrjmf59SGht05nIALwnjQ0DoGkDDK1doRBDzeeX_aem_GZcRcbhisMTyFUp3YMUU9Q
    • cristiana
      Hi @Atl222 As @trents points out, there could be many reasons for this biopsy result.  I am interested to know, is your gastroenterologist concerned?  Also, are your blood tests showing steady improvement over the years? I remember when I had my last biopsy, several years after diagnosis, mine came back with with raised lymphocytes but no villous damage, too! In my own case, my consultant wasn't remotely concerned - in fact, he said I might still get this result even if all I ever did was eat nothing but rice and water.   My coeliac blood tests were still steadily improving, albeit slowly, which was reassuring.
    • trents
      Welcome to the celiac.com community, @Atl222! Yes, your increased lymphocytes could be in response to oats or it could possibly be cross contamination from gluten that is getting into your diet from some unexpected source but not enough to damage the villi. And I'm certain that increased lymphocytes can be caused by other things besides celiac disease or gluten/oats exposure. See attachment. But you might try eliminating oats to start with and possibly dairy for a few months and then seek another endoscopy/biopsy to see if there was a reduction in lymphocyte counts. 
    • Scott Adams
      This is a solid, well-reasoned approach. You’re right that “koji” by itself doesn’t indicate gluten status, and the risk really does come down to which grain is used to culture it. The fact that you directly contacted Eden Foods and received a clear statement that their koji is made from rice only, with no wheat or barley, is meaningful due diligence—especially since Eden has a long-standing reputation for transparency. While the lack of gluten labeling can understandably give pause, manufacturer confirmation like this is often what people rely on for traditionally fermented products. As always, trusting your body after trying it is reasonable, but based on the information you gathered, your conclusion makes sense.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.