Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Day 12- Still Waking Up With D

HopefulMama23

Recommended Posts

HopefulMama23 Explorer
HopefulMama23
Posted

Hey experts- I'm on day 12 of no gluten and no dairy. I'm feeling a little better mood & energy wise, but I'm still waking up in the morning with either diarrhea of soft stools (light colored). Any tips? Does it take longer than 12 days to start to resolve? The diarrhea during the day is mostly gone, but the mornings are the same. I'm eating mostly whole, gentle foods.

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


Wolicki Enthusiast
Wolicki
Posted

Unfortunately, it takes a while for everything to start working the way nature intended. Hange in there, and maybe add a good gluten free probiotic to your regimen.

Jestgar Rising Star
Jestgar
Posted

Did you switch to whole foods? Or are you eating processed substitutes?

HopefulMama23 Explorer
HopefulMama23
Posted
  • Author

Mostly whole foods: nuts, fruits, veggies, rice, etc. A few substitutes. I did add a probiotic last week too. I'm getting a lot of fiber, obviously, so could that be making the stool soft?

Jestgar Rising Star
Jestgar
Posted

More fiber than you are used to eating will change your bowel movements. If you feel like your moving towards more formed stool, and away from straight diarrhea, then it would seem like you're moving in the right direction. If you still think everything is random, you might want to consider other food issues, but do give yourself a couple weeks to let your body adjust.

Simona19 Collaborator
Simona19
Posted

Everything is right what others sad, but I will give three other option. They are from my experience.

1. I'm fructose intolerant. My body can't digest some fruits, syrups, juices, or jelly, jam. Fructose intolerance can cause diarrhea, and will cause bloathing, gas, cramps. If you started to eat more friuts, you might be intolerant to some (grapes, apples, pears,...).

2. You can have other intolerances or allergies(eggs, soy, corn,...).

3. I also had SIBO- small intestinal bacterial overgrowth. I was tested for candida and helico-bakteria which was negative. My doctor tested me for SIBO, and I was positive. After two antibiotics everything is perfect now.

All this things can cause diarrhea. If you wouldn't get better after few weeks, try to look for the cause in other places. Sooner you find what is your trigger, sooner you will get better.

Archived

This topic is now archived and is closed to further replies.

Go to topic listing

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate
  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):



    Celiac.com Sponsors (A17-M):



  • Recent Activity

    1. trents
      - trents replied to MagsM's topic in Related Issues & Disorders
      26

      Inflammation and Menier’s disease link?

      How long have you been strictly gluten free? Certainly, it would be good to look into vitamin and mineral deficiencies and supplementation. The B vitamins, magnesium and D3 are all very important to neurological health. Unfortunately, it can be difficult to reverse gluten-induced neurological damage damage if it has gone on for a long time.
    2. nataliallano
      - nataliallano replied to MagsM's topic in Related Issues & Disorders
      26

      Inflammation and Menier’s disease link?

      Thanks Trents I'm strict with my gluten-free diet now. I just don't feel any better. I'm going to get tested for vitamins and minerals to see if I need some supplements. For sure I got some damage that doctors call Menier's and the only way they treat it is with medicine that does damage my body more than it helps.
    3. Zuma888
      - Zuma888 replied to Zuma888's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      2

      Hypothetical question about antibodies

      Thank you Scott for your helpful response! Based on this, would you say someone who is on a gluten-free diet - but not strict about cross-contamination and occasional cheating - and tests negative for tTg-IgA while having normal total IgA is not likely to have celiac, even if they have been 'gluten-free' for years?
    4. Scott Adams
      - Scott Adams replied to Zuma888's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      2

      Hypothetical question about antibodies

      That’s a really insightful observation about antibody testing and the gluten challenge! You’re absolutely right that antibody levels can remain elevated for months or even years after going gluten-free, especially if there’s ongoing cross-contamination or occasional slip-ups. The immune system doesn’t reset overnight—it can take time for antibodies like tTG-...
    5. Betsy Crum
      - Betsy Crum replied to Betsy Crum's topic in Related Issues & Disorders
      4

      Chest pain from celiac

      Thank you for your response! I have considered starting a food diary in the past, I suppose this is as good a time as any to start.
  • Celiac.com Sponsor (A19):


  • Member Statistics

    • Total Members
      130,234
    • Most Online (within 30 mins)
      7,748
    Sirqualls
    Newest Member
    Sirqualls
    Joined
  • Celiac.com Sponsor (A20):

  • Forum Statistics

    • Total Topics
      121.3k
    • Total Posts
      1m
  • Celiac.com Sponsor (A22):



  • Celiac.com Sponsor (A21):


  • Upcoming Events

  • Posts

    • trents
      Inflammation and Menier’s disease link?

      By trents · Posted

      How long have you been strictly gluten free? Certainly, it would be good to look into vitamin and mineral deficiencies and supplementation. The B vitamins, magnesium and D3 are all very important to neurological health. Unfortunately, it can be difficult to reverse gluten-induced neurological damage damage if it has gone on for a long time. 
    • nataliallano
      Inflammation and Menier’s disease link?

      By nataliallano · Posted

      Thanks Trents I'm strict with my gluten-free diet now. I just don't feel any better. I'm going to get tested for vitamins and minerals to see if I need some supplements. For sure I got some damage that doctors call Menier's and the only way they treat it is with medicine that does damage my body more than it helps.   
    • Zuma888
      Hypothetical question about antibodies

      By Zuma888 · Posted

      Thank you Scott for your helpful response! Based on this, would you say someone who is on a gluten-free diet - but not strict about cross-contamination and occasional cheating - and tests negative for tTg-IgA while having normal total IgA is not likely to have celiac, even if they have been 'gluten-free' for years?
    • Scott Adams
      Hypothetical question about antibodies

      By Scott Adams · Posted

      That’s a really insightful observation about antibody testing and the gluten challenge! You’re absolutely right that antibody levels can remain elevated for months or even years after going gluten-free, especially if there’s ongoing cross-contamination or occasional slip-ups. The immune system doesn’t reset overnight—it can take time for antibodies like tTG-IgA to normalize, which is why many doctors recommend waiting at least 6–12 months of strict gluten-free eating before retesting. For someone who’s been gluten-free for less than two years or hasn’t been meticulous about avoiding cross-contact, there’s absolutely a chance they’d still test positive, since even small...
    • Betsy Crum
      Chest pain from celiac

      By Betsy Crum · Posted

      Thank you for your response! I have considered starting a food diary in the past, I suppose this is as good a time as any to start.  
×
×
  • Create New...