Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Grandmas, Granpas, & Aunties How Do You Deal With Relatives?


teresasupermom

Recommended Posts

teresasupermom Rookie

I am so stressed out about dealing with the inlaws. They are trying really hard, but they do so many things that revolve around food, going out to eat, etc. I feel like such a jerk, but I just called my sister in law and insisted on my daughter taking a sandwich to the restaurant they are going to. I am stressed out enough about her eating in a restaurant, let alone eating food cooked there. She is reacting off of everything and I just can't get her levels under control. My sister in law didn't say anything, but I just feel like everyone thinks I am being overkill. I feel like if they got it they would ask me to pack her something and not make me have to say something. I feel like if they really understood how serious this is they would ask my input on what she can eat. They are trying really hard so I am not really wanting to complain, but I am having major anxiety right now about my dd going out with them. Does this anxiety get better? Will she ever be able to eat in a restaurant?


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



mushroom Proficient

Unless she is a super, super sensitive, of course she will be able to eat in a restaurant. You would probably not be so stressed out if you were going to be there yourself to supervise. But no, I don't think what you are doing is overkill. If you have not yet stabilized her diet it makes perfect sense for her to take her own food rather than almost for sure eating something she shouldn't with your inlaws. Stick to your guns and send the sandwich, and instruct her not to eat anything else and drink only a glass of water. Until you can get everything under control this is the only sensible thing to do.

Mizzo Enthusiast

Trying to protect your child or yourself from pain is not being overkill. Until your child is responsible enough to handle situations on their own you will have to champion the battle for them. That's what parents do. If you feel the need to explain, tell them your child needs a year sometimes longer to heal and for you to figure out her sensitivity level, until then you have to be extra careful.

There are restaurants that are safe for Celiacs and yes you can go there. Outback and Uno's have dedicated gluten-free cooking area's . Suggest those for next time. I think they both allow you to bring gluten-free buns or bread for burgers if you want, check to be sure. My dd always get steak or pizza so I am not sure.

We got dx last April and I still send food with my dd wherever she goes, doesn't matter if it's my sisters or a school mates house I stopped explaining myself after the first accidental gluten attack. She has gone out to eat only 1 time without me or my husband and it was to a local mexican place we eat at safely and I wrote down how to order her meal. :) Try writing down how to order it might help you to feel better and explain your child should sit in the inside if it's a booth to eliminate cross contamination when food is passed over the table.

The anxiety lessens, really it does.

good luck

teresasupermom Rookie

Unless she is a super, super sensitive, of course she will be able to eat in a restaurant.

Right now I am beginning to think she is super sensitive. I'm not 100% sure, but we've been at this a year and her levels are still "highly positive". We just recently (not quite a month) switched the whole house over to gluten free. We have one restaurant we eat at and they cook her food in a separate skillet. Even with that I am paranoid, but dh thinks it's fine. He's supportive, but he still underestimates contamination risks. Because her levels are so high I can't even tell when she's been glutened. That's what makes it so hard to gauge things. Anyhow, I feel better about this. This morning I talked to my dd and asked her if she'd rather have a hamburger at the restaurant or a sandwich. She said a sandwich because she was afraid the food would have something in it that would make her sick. I'm not sure how much of this food anxiety she picks up from me and how much of it she has all on her own from being sick all the time. Either way she is comfortable with the decision and that's all that matters. I am sure I am going to have to deal with this again real soon. I hate it because my inlaws are very involved in my kids lives. I don't want to stand in the way of their relationship, but I also wish they would do less food related things. Her GI appt is coming up. I am thinking about asking her doctor to write up a care plan of some sort that says to avoid restaurants. I feel like if I had some of this in writing it might make people get it.

Ahorsesoul Enthusiast

Make her favorite sandwich and a to-die-for-dessert that will have everyone wishing they'd come to your house.

Stress to your daughter that it is the socialization that is important and not the food. She sounds like she has a good head on her shoulders to say she would rather have a sandwich instead of eating there. You should be proud of yourself for raising her!

Give her levels time to come down. It might take awhile and you may find it's something weird like her toothpaste or soda causing the high levels. Gluten is so sneaky. The other day a co-worker who is trying to go gluten-free came in munching some licorice. It was shock to them when I pointed out it was not gluten free.

My question would be why do you feel you have to call family members to tell them your daughter is bringing her own food? She sounds old enough or maybe mature enough to handle it. Dealing with relatives, best way I have found is to do it quietly and stand firm. You are never going to convince them that a little bit does make a difference to her health. Spouses, on the other hand might come around. It took my DH 10 years before he gave up his poisoned bread at lunch. Now he refuses to eat anything at his work unless I made it. He found out he feels so much better eating gluten free. Give yours time.

I'm glad to hear you have a gluten free house! I'm surprised at the people who will not do this for their loved ones health. Your whole family will benefit from this change. You are a wonderful mom.

teresasupermom Rookie

My question would be why do you feel you have to call family members to tell them your daughter is bringing her own food? She sounds old enough or maybe mature enough to handle it. Dealing with relatives, best way I have found is to do it quietly and stand firm. You are never going to convince them that a little bit does make a difference to her health. Spouses, on the other hand might come around. It took my DH 10 years before he gave up his poisoned bread at lunch. Now he refuses to eat anything at his work unless I made it. He found out he feels so much better eating gluten free. Give yours time.

She's only 7 so if my inlaws bought her something she would eat it if they told her too. She's not quite old enough to speak up for herself yet. She's almost there though. But having her working with me sure helps.

I sure wish I could figure out what is triggering her. Getting my family on board was tough, but they are coming around. Besides they can eat gluten at work and school so that helps.

frieze Community Regular

She's only 7 so if my inlaws bought her something she would eat it if they told her too. She's not quite old enough to speak up for herself yet. She's almost there though. But having her working with me sure helps.

I sure wish I could figure out what is triggering her. Getting my family on board was tough, but they are coming around. Besides they can eat gluten at work and school so that helps.

does she share a bed room with a sibling that is eating/handling gluten at school?


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



teresasupermom Rookie

does she share a bed room with a sibling that is eating/handling gluten at school?

Yes? I am guessing more handwashing is in order. I could probably rearrange things so she is in her own room if I had to.

GlutenFreeManna Rising Star

If she has still been getting sick or having high levels on her blood tests I would just not let her go out to eat without you or her dad until she is older and understands better what she can't eat. It may be very likely that your relatives are giving her "just a bite" of gluten here and there think "just a little won't hurt." I know that's hard to think, but we see so many accounts of relatives making things that are supposed to be gluten free but putting just a little flour or something into the food. Sometimes it's done on purpose to "prove" that this gluten thing is all in your mind. Sometimes it's done out of ignorance of how serious celiac really is or ignorance about what ingredients really have gluten in them. The best thing you can do is to not blame them for anything but explain very firmly that she is not getting better and you need to have a stricter supervision of her diet for a while. Take her to spend time with them when you can be there the whole time so she doesn't miss out on the relationship, but be firm that she is not to have an meals without you watching what she eats. Once they have gotten used to her bringing her own food and she has gotten used to saying no when they offer her food it should get better and you can look at trusting them/her. It's also possible that she is sneaking food if she doesn't yet understand what she can and cannot eat. You are not being rude or doign all this to punish her/them. It is because you love your daughter and want her to be healthy.

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - knitty kitty replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    2. - Jane02 replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    3. - knitty kitty replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    4. 0

      Penobscot Bay, Maine: Nurturing Gluten-Free Wellness Retreat with expert celiac dietitian, Melinda Dennis

    5. - Scott Adams replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,331
    • Most Online (within 30 mins)
      7,748

    Kristy2026
    Newest Member
    Kristy2026
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • knitty kitty
      @Jane02, I hear you about the kale and collard greens.  I don't do dairy and must eat green leafies, too, to get sufficient calcium.  I must be very careful because some calcium supplements are made from ground up crustacean shells.  When I was deficient in Vitamin D, I took high doses of Vitamin D to correct the deficiency quickly.  This is safe and nontoxic.  Vitamin D level should be above 70 nmol/L.  Lifeguards and indigenous Pacific Islanders typically have levels between 80-100 nmol/L.   Levels lower than this are based on amount needed to prevent disease like rickets and osteomalacia. We need more thiamine when we're physically ill, emotionally and mentally stressed, and if we exercise like an athlete or laborer.  We need more thiamine if we eat a diet high in simple carbohydrates.  For every 500 kcal of carbohydrates, we need 500-1000 mg more of thiamine to process the carbs into energy.  If there's insufficient thiamine the carbs get stored as fat.  Again, recommended levels set for thiamine are based on minimum amounts needed to prevent disease.  This is often not adequate for optimum health, nor sufficient for people with absorption problems such as Celiac disease.  Gluten free processed foods are not enriched with vitamins like their gluten containing counterparts.  Adding a B Complex and additional thiamine improves health for Celiacs.  Thiamine is safe and nontoxic even in high doses.  Thiamine helps the mitochondria in cells to function.  Thiamine interacts with each of the other B vitamins.  They are all water soluble and easily excreted if not needed. Interesting Reading: Clinical trial: B vitamins improve health in patients with coeliac disease living on a gluten-free diet https://pubmed.ncbi.nlm.nih.gov/19154566/ Safety and effectiveness of vitamin D mega-dose: A systematic review https://pubmed.ncbi.nlm.nih.gov/34857184/ High dose dietary vitamin D allocates surplus calories to muscle and growth instead of fat via modulation of myostatin and leptin signaling https://pubmed.ncbi.nlm.nih.gov/38766160/ Safety of High-Dose Vitamin D Supplementation: Secondary Analysis of a Randomized Controlled Trial https://pubmed.ncbi.nlm.nih.gov/31746327/ Vitamins and Celiac Disease: Beyond Vitamin D https://pmc.ncbi.nlm.nih.gov/articles/PMC11857425/ Investigating the therapeutic potential of tryptophan and vitamin A in modulating immune responses in celiac disease: an experimental study https://pubmed.ncbi.nlm.nih.gov/40178602/ Investigating the Impact of Vitamin A and Amino Acids on Immune Responses in Celiac Disease Patients https://pmc.ncbi.nlm.nih.gov/articles/PMC10814138/
    • Jane02
      Thank you so much @knitty kitty for this insightful information! I would have never considered fractionated coconut oil to be a potential source of GI upset. I will consider all the info you shared. Very interesting about the Thiamine deficiency.  I've tracked daily averages of my intake in a nutrition software. The only nutrient I can't consistently meet from my diet is vitamin D. Calcium is a hit and miss as I rely on vegetables, dark leafy greens as a major source, for my calcium intake. I'm able to meet it when I either eat or juice a bundle of kale or collard greens daily haha. My thiamine intake is roughly 120% of my needs, although I do recognize that I may not be absorbing all of these nutrients consistently with intermittent unintentional exposures to gluten.  My vitamin A intake is roughly 900% (~6400 mcg/d) of my needs as I eat a lot of sweet potato, although since it's plant-derived vitamin A (beta-carotene) apparently it's not likely to cause toxicity.  Thanks again! 
    • knitty kitty
      Hello, @Jane02,  I take Naturewise D 3.  It contains olive oil.   Some Vitamin D supplements, like D Drops, are made with fractionated coconut oil which can cause digestive upsets.  Fractionated coconut oil is not the same as coconut oil used for cooking.  Fractionated coconut oil has been treated for longer shelf life, so it won't go bad in the jar, and thus may be irritating to the digestive system. I avoid supplements made with soy because many people with Celiac Disease also react to soy.  Mixed tocopherols, an ingredient in Thornes Vitamin D, may be sourced from soy oil.  Kirkland's has soy on its ingredient list. I avoid things that might contain or be exposed to crustaceans, like Metagenics says on its label.  I have a crustacean/shellfish/fish allergy.  I like Life Extension Bioactive Complete B Complex.  I take additional Thiamine B 1 in the form Benfotiamine which helps the intestines heal, Life Extension MegaBenfotiamine. Thiamine is needed to activate Vitamin D.   Low thiamine can make one feel like they are getting glutened after a meal containing lots of simple carbohydrates like white rice, or processed gluten free foods like cookies and pasta.   It's rare to have a single vitamin deficiency.  The water soluble B Complex vitamins should be supplemented together with additional Thiamine in the form Benfotiamine and Thiamine TTFD (tetrahydrofurfuryl disulfide) to correct subclinical deficiencies that don't show up on blood tests.  These are subclinical deficiencies within organs and tissues.  Blood is a transportation system.  The body will deplete tissues and organs in order to keep a supply of thiamine in the bloodstream going to the brain and heart.   If you're low in Vitamin D, you may well be low in other fat soluble vitamins like Vitamin A and Vitamin K. Have you seen a dietician?
    • Scott Adams
      I do not know this, but since they are labelled gluten-free, and are not really a product that could easily be contaminated when making them (there would be not flour in the air of such a facility, for example), I don't really see contamination as something to be concerned about for this type of product. 
    • trents
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.