Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Question About Chocolate

Lalama

By Lalama
in Food Intolerance & Leaky Gut

Recommended Posts

Lalama Apprentice
Lalama
Posted

Ok quick question for chocolate lovers. :) I am currently on enzymes, probiotics and isotonic vitamins to heal leaky gut syndrome/malabsorption. I have heard a lot about staying away from chocolate. Now I don't eat a lot of chocolate-usually I treat myself once a week on the weekends and I eat dairy/soy/gluten free chocolate. Is this a bad to have when you are healing the gut? It doesn't seem to bother me in small amounts, but I just want to be safe...it has been hard to totally cut it out ;)

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


eatmeat4good Enthusiast
eatmeat4good
Posted

I'm a chocolate lover.

It doesn't cause me problems.

Therefore, I believe it is necessary for healing! ;)

bisja Apprentice
bisja
Posted

Ok quick question for chocolate lovers. :) I am currently on enzymes, probiotics and isotonic vitamins to heal leaky gut syndrome/malabsorption. I have heard a lot about staying away from chocolate. Now I don't eat a lot of chocolate-usually I treat myself once a week on the weekends and I eat dairy/soy/gluten free chocolate. Is this a bad to have when you are healing the gut? It doesn't seem to bother me in small amounts, but I just want to be safe...it has been hard to totally cut it out ;)

Lalama could you tell me what brand of chocolate you eat and also what brands of enzymes, probiotics and vitamins you take? I love chocolate but eat it rarely as my stomach is so touchy. Have just started to go dairy free to see if that helps.

Lalama Apprentice
Lalama
Posted
  • Author

Lalama could you tell me what brand of chocolate you eat and also what brands of enzymes, probiotics and vitamins you take? I love chocolate but eat it rarely as my stomach is so touchy. Have just started to go dairy free to see if that helps.

eatme4good-Glad to hear that! I will keep enjoying my weekly chocolate :D

Bisja- I eat EnjoyLife chocolate-only in small amounts though-I don't want to push it!

I use Digest Gold enzymes, Natures Sunshine Milk free Acidophilus probiotics and Optihealth XtraVite. The EtraVite vitamin I have not been using for too long. My naturopath put me on these (except for the enzymes). I had previously been using a different probiotic that was not helping at all-this one is definitly stronger but works good. But brands are different from person to person...so it depends what your needs are. Are you taking anything now?

Looking for answers Contributor
Looking for answers
Posted

What do you think of Isotonix vitamins? I was on them for a long time but stopped because I hated the extra sugar. I'm thinking about going back on them. Have they been working well for you?

Looking for answers Contributor
Looking for answers
Posted

BTW, I don't think eating chocolate is a big deal if it's not troublesome for you. I just would eat it every day, the same goes with all foods with leaky gut syndrome. I developed several new intolerances because I ate too many of the same foods over and over.

Lalama Apprentice
Lalama
Posted
  • Author

What do you think of Isotonix vitamins? I was on them for a long time but stopped because I hated the extra sugar. I'm thinking about going back on them. Have they been working well for you?

I have been on them for about 4 weeks now and feel slightly more energetic. Although that is the same time I started taking a vitamin D supplement, so not sure what to attribute it to. I agree with you about disliking the extra sugar. Actually, I just found out that there is apple pectin in mine-which may explain why my eyes have been itching the last couple of weeks. I see my doctor tomorrow so I am going to try to switch brands.

Did you notice a difference from taking them. And did you switch back to a regulare multivitamin?

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


bisja Apprentice
bisja
Posted

eatme4good-Glad to hear that! I will keep enjoying my weekly chocolate :D

Bisja- I eat EnjoyLife chocolate-only in small amounts though-I don't want to push it!

I use Digest Gold enzymes, Natures Sunshine Milk free Acidophilus probiotics and Optihealth XtraVite. The EtraVite vitamin I have not been using for too long. My naturopath put me on these (except for the enzymes). I had previously been using a different probiotic that was not helping at all-this one is definitly stronger but works good. But brands are different from person to person...so it depends what your needs are. Are you taking anything now?

Lalama I take vit.D and magnesium calcium and a multi vit. but I am not good at taking every day like I should, told myself about 5 days ago it was time to getting stricter on that.

bisja Apprentice
bisja
Posted

BTW, I don't think eating chocolate is a big deal if it's not troublesome for you. I just would eat it every day, the same goes with all foods with leaky gut syndrome. I developed several new intolerances because I ate too many of the same foods over and over.

looking for answers I like you have problems if I eat one thing too many days in a row I have to really spread things out it seems.

crimbles Newbie
crimbles
Posted

I never have issues with dark chocolate, at least 75% cocoa. And I love it! I hide a bar of chocolove chili cherry in my freezer and devour it one bar at a time... ;)

Archived

This topic is now archived and is closed to further replies.

Go to topic listing

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate
  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):



    Celiac.com Sponsors (A17-M):



  • Recent Activity

    1. Ginger38
      - Ginger38 replied to Ginger38's topic in Related Issues & Disorders
      4

      Shingles - Could It Be Related to Gluten/ Celiac

      It has been the most terrible illness ever! Going on 3 weeks now… I had chicken pox as a kid… crazy how much havoc this dormant virus has caused after being reactivated! No idea what even caused it to fire back up. I’m scared this pain and sensitivity is just never going to improve or go away
    2. Mari
      - Mari replied to Jmartes71's topic in Related Issues & Disorders
      18

      My only proof

      OKJmartes. Skin and eyes. Also anxiety and frustration. I have read that Celiacs have more skin problems than people who do not have Celiacs. I take increased levels of Vit. D3, very high levels of B12 and an eating part of an avocado every day. KnittyKitty and others here can add what they take for skin health. A Dermatologist might identify the type of...
    3. Ginger38
      - Ginger38 replied to Xravith's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      2

      Challenges eating gluten before biopsy

      I refused to do the gluten challenge for a long time because I knew how sick I would be: I have always had and still have positive antibodies and have so many symptoms my GI was 💯 sure I would have a positive biopsy. I didn’t want to make myself sick to get a negative biopsy and be more confused by all this. He couldn’t guarantee me a negative biopsy meant ...
    4. Scott Adams
      - Scott Adams replied to Xravith's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      2

      Challenges eating gluten before biopsy

      It's completely understandable to struggle with the gluten challenge, especially when it impacts your health and studies so significantly. Your experience of feeling dramatically better without gluten is a powerful clue, whether it points to celiac disease or non-celiac gluten sensitivity. It's very wise of you and your doctor to pause the challenge until...
    5. Scott Adams
      - Scott Adams replied to emzie's topic in Related Issues & Disorders
      2

      Stomach hurts with movement

      It's smart that you're seeing the gastroenterologist tomorrow. While it's possible this is a severe and persistent inflammatory reaction to gluten, the fact that the pain is movement-dependent and localized with tenderness is important for your specialist to hear. It could indeed be significant inflammation, but it's also worth ruling out other overlapping...
  • Celiac.com Sponsor (A19):


  • Member Statistics

    • Total Members
      132,470
    • Most Online (within 30 mins)
      7,748
    Elkay008
    Newest Member
    Elkay008
    Joined
  • Celiac.com Sponsor (A20):

  • Celiac.com Sponsor (A22):



  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):

  • Upcoming Events

  • Posts

    • Ginger38
      Shingles - Could It Be Related to Gluten/ Celiac

      By Ginger38 · Posted

      It has been the most terrible illness ever! Going on 3 weeks now… I had chicken pox as a kid… crazy how much havoc this dormant virus has caused after being reactivated! No idea what even caused it to fire back up. I’m scared this pain and sensitivity is just never going to improve or go away 
    • Mari
      My only proof

      By Mari · Posted

      OKJmartes. Skin and eyes. Also anxiety and frustration. I have read that Celiacs have more skin problems than people who do not have Celiacs. I take increased levels of Vit. D3, very high levels of B12 and an eating part of an avocado every day. KnittyKitty and others here can add what they take for skin health. A Dermatologist might identify the type of skin condition. By eyes you may mean eyesight problems not just irritated, red eyes. It is not very difficult to get a diagnosis of which eye condition is affecting your vision but much more difficult to find an effective remedy. The ophthalmologists I have seen have been only a little helpful. There seems to have been some advances in eye treatments that most of them are completely ignorant of or just won't add to their treatment plans.  Forcertain you may as well buy some remedy from a facebook ad but that is obviously risky and may actually damafe your eyes. However it is known that certain supplements , taken at the effectivelevels do help with eyesight. Two of them are Luten and zanthamin (spelling?)and certain anti-oxidants such as bilberry..    Hope this helps.
    • Ginger38
      Challenges eating gluten before biopsy

      By Ginger38 · Posted

      I refused to do the gluten challenge for a long time because I knew how sick I would be: I have always had and still have positive antibodies and have so many symptoms my  GI was 💯 sure I would have a positive biopsy. I didn’t want to make myself sick to get a negative biopsy and be more confused by all this.  He couldn’t guarantee me a negative biopsy meant no celiac bc there may not be damage yet or it’s possible to miss biopsies where there’s damage but he was so sure and convinced me I needed that biopsy I went back on gluten. It was a terrible experience! I took pictures of the bloating and swelling and weight gain during the challenge. I gained 9 pounds, looked pregnant, was in pain , couldn’t work or function without long naps and the brain fog was debilitating. And in the end he didn’t get a positive biopsy… so I wish I had never wasted my time or health going through it. I haven’t been truly straightened  out since and I am currently battling a shingles infection at 43 and I can’t help but wonder if the stress I put my body under to try and get an official diagnosis has caused all this. Best of luck to you - whatever you decide. It’s not a fun thing to go through and I still don’t have the answers I was looking for 
    • Scott Adams
      Challenges eating gluten before biopsy

      By Scott Adams · Posted

      It's completely understandable to struggle with the gluten challenge, especially when it impacts your health and studies so significantly. Your experience of feeling dramatically better without gluten is a powerful clue, whether it points to celiac disease or non-celiac gluten sensitivity. It's very wise of you and your doctor to pause the challenge until your holidays, prioritizing your immediate well-being and exams. To answer your questions, yes, it is possible for blood tests to be negative initially and become positive later as the disease progresses, which is why the biopsy remains the gold standard. Many, many people find the gluten challenge incredibly difficult due to the return of debilitating symptoms, so you are certainly not alone in that struggle. Wishing you the best for your exams and for obtaining clearer answers when you're able to proceed.
    • Scott Adams
      Stomach hurts with movement

      By Scott Adams · Posted

      It's smart that you're seeing the gastroenterologist tomorrow. While it's possible this is a severe and persistent inflammatory reaction to gluten, the fact that the pain is movement-dependent and localized with tenderness is important for your specialist to hear. It could indeed be significant inflammation, but it's also worth ruling out other overlapping issues that can affect those with celiac disease. Is it possible you got some gluten in your diet somehow? This could be a possible trigger. Hopefully, tomorrow's appointment will provide clearer answers and a path to relief so you can get back to your lectures and enjoy your weekend. Wishing you all the best for the consultation.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.