Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Question About Chocolate

Lalama

By Lalama
in Food Intolerance & Leaky Gut

Recommended Posts

Lalama Apprentice
Lalama
Posted

Ok quick question for chocolate lovers. :) I am currently on enzymes, probiotics and isotonic vitamins to heal leaky gut syndrome/malabsorption. I have heard a lot about staying away from chocolate. Now I don't eat a lot of chocolate-usually I treat myself once a week on the weekends and I eat dairy/soy/gluten free chocolate. Is this a bad to have when you are healing the gut? It doesn't seem to bother me in small amounts, but I just want to be safe...it has been hard to totally cut it out ;)

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


eatmeat4good Enthusiast
eatmeat4good
Posted

I'm a chocolate lover.

It doesn't cause me problems.

Therefore, I believe it is necessary for healing! ;)

bisja Apprentice
bisja
Posted

Ok quick question for chocolate lovers. :) I am currently on enzymes, probiotics and isotonic vitamins to heal leaky gut syndrome/malabsorption. I have heard a lot about staying away from chocolate. Now I don't eat a lot of chocolate-usually I treat myself once a week on the weekends and I eat dairy/soy/gluten free chocolate. Is this a bad to have when you are healing the gut? It doesn't seem to bother me in small amounts, but I just want to be safe...it has been hard to totally cut it out ;)

Lalama could you tell me what brand of chocolate you eat and also what brands of enzymes, probiotics and vitamins you take? I love chocolate but eat it rarely as my stomach is so touchy. Have just started to go dairy free to see if that helps.

Lalama Apprentice
Lalama
Posted
  • Author

Lalama could you tell me what brand of chocolate you eat and also what brands of enzymes, probiotics and vitamins you take? I love chocolate but eat it rarely as my stomach is so touchy. Have just started to go dairy free to see if that helps.

eatme4good-Glad to hear that! I will keep enjoying my weekly chocolate :D

Bisja- I eat EnjoyLife chocolate-only in small amounts though-I don't want to push it!

I use Digest Gold enzymes, Natures Sunshine Milk free Acidophilus probiotics and Optihealth XtraVite. The EtraVite vitamin I have not been using for too long. My naturopath put me on these (except for the enzymes). I had previously been using a different probiotic that was not helping at all-this one is definitly stronger but works good. But brands are different from person to person...so it depends what your needs are. Are you taking anything now?

Looking for answers Contributor
Looking for answers
Posted

What do you think of Isotonix vitamins? I was on them for a long time but stopped because I hated the extra sugar. I'm thinking about going back on them. Have they been working well for you?

Looking for answers Contributor
Looking for answers
Posted

BTW, I don't think eating chocolate is a big deal if it's not troublesome for you. I just would eat it every day, the same goes with all foods with leaky gut syndrome. I developed several new intolerances because I ate too many of the same foods over and over.

Lalama Apprentice
Lalama
Posted
  • Author

What do you think of Isotonix vitamins? I was on them for a long time but stopped because I hated the extra sugar. I'm thinking about going back on them. Have they been working well for you?

I have been on them for about 4 weeks now and feel slightly more energetic. Although that is the same time I started taking a vitamin D supplement, so not sure what to attribute it to. I agree with you about disliking the extra sugar. Actually, I just found out that there is apple pectin in mine-which may explain why my eyes have been itching the last couple of weeks. I see my doctor tomorrow so I am going to try to switch brands.

Did you notice a difference from taking them. And did you switch back to a regulare multivitamin?

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


bisja Apprentice
bisja
Posted

eatme4good-Glad to hear that! I will keep enjoying my weekly chocolate :D

Bisja- I eat EnjoyLife chocolate-only in small amounts though-I don't want to push it!

I use Digest Gold enzymes, Natures Sunshine Milk free Acidophilus probiotics and Optihealth XtraVite. The EtraVite vitamin I have not been using for too long. My naturopath put me on these (except for the enzymes). I had previously been using a different probiotic that was not helping at all-this one is definitly stronger but works good. But brands are different from person to person...so it depends what your needs are. Are you taking anything now?

Lalama I take vit.D and magnesium calcium and a multi vit. but I am not good at taking every day like I should, told myself about 5 days ago it was time to getting stricter on that.

bisja Apprentice
bisja
Posted

BTW, I don't think eating chocolate is a big deal if it's not troublesome for you. I just would eat it every day, the same goes with all foods with leaky gut syndrome. I developed several new intolerances because I ate too many of the same foods over and over.

looking for answers I like you have problems if I eat one thing too many days in a row I have to really spread things out it seems.

crimbles Newbie
crimbles
Posted

I never have issues with dark chocolate, at least 75% cocoa. And I love it! I hide a bar of chocolove chili cherry in my freezer and devour it one bar at a time... ;)

Archived

This topic is now archived and is closed to further replies.

Go to topic listing

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate
  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):



    Celiac.com Sponsors (A17-M):



  • Recent Activity

    1. Jmartes71
      - Jmartes71 replied to Jmartes71's topic in Coping with Celiac Disease
      15

      Related issues

      No they just said stop all supplements two weeks before.Its so frustrating im not at all happy with my "care team",because im not being seen for my sibo infact my appointment was dropped, I even asked about it and they said Dr prescribed you meds and I stated yes but I again had a reaction.I feel bothersome. I need to find another gi but its useless because...
    2. knitty kitty
      - knitty kitty replied to science enthusiast Christi's topic in Coping with Celiac Disease
      4

      Sugar intolerance 10 years into gluten-free diet

      @science enthusiast Christi, It could be Small Intestinal Bacterial Overgrowth (SIBO). Lots of people with Celiac develop it, especially if they eat a high carbohydrate diet. Colonic bacteria crawl into the small intestine and ferment the excess carbohydrates and prebiotic fibers which causes lots of gas. I changed my diet to the Autoimmune...
    3. Yaya
      - Yaya replied to Yaya's topic in Gluten-Free Foods, Products, Shopping & Medications
      4

      Great Value Veggies cannot be trusted.

      Yes, a rule I usually follow. Pict Sweet was always known to be gluten-free and after many years of use with no problems, it's easy to forget to look.
    4. trents
      - trents replied to colinukcoeliac's topic in Gluten-Free Restaurants
      8

      What should I expect from a UK restaurant advertising / offering "Gluten Free" food

      "I am quite convinced this gluten is coming from exposure whilst eating out. Small levels, that don't make me violently sick, but might give me a mild stomach upset." cristiana, are you saying this is your actual experience or are you speculating here?
    5. Peggy M
      - Peggy M replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      25

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      I have tried many Vit D. Solgad is one that did not cause any problems. I take 5000IU. Most of their vitamins are gluten-free certified but this is not. They can be purchased direct from Solgar or Amazon.
  • Celiac.com Sponsor (A19):

  • Member Statistics

    • Total Members
      133,483
    • Most Online (within 30 mins)
      7,748
    AntiWheatBabe
    Newest Member
    AntiWheatBabe
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):

  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):

  • Upcoming Events

  • Posts

    • Jmartes71
      Related issues

      By Jmartes71 · Posted

      No they just said stop all supplements two weeks before.Its so frustrating im not at all happy with my "care team",because im not being seen for my sibo infact my appointment was dropped, I even asked about it and they said Dr prescribed you meds and I stated yes but I again had a reaction.I feel bothersome. I need to find another gi but its useless because its going to be same thing around here.i just feel lost and in tbe medical file they are writing what ever and its really not ok. In fact i dont want to go unless they record the conversation. Yes its that bad.im only having  care and concern for my ms whose Not part of the same health association that pcp and gi are with.I will have to look into changing to another. Mayo clinic is great but its the celiac, sibo, ect and all related issues that need addressed but current " careteam says call when needed. No plans of scheduled dates
    • knitty kitty
      Sugar intolerance 10 years into gluten-free diet

      By knitty kitty · Posted

      @science enthusiast Christi, It could be Small Intestinal Bacterial Overgrowth (SIBO).  Lots of people with Celiac develop it, especially if they eat a high carbohydrate diet.   Colonic bacteria crawl into the small intestine and ferment the excess carbohydrates and prebiotic fibers which causes lots of gas.   I changed my diet to the Autoimmune Protocol Diet (AIP), a Paleo diet, and supplemented with a B Complex and Benfotiamine, a form of Thiamine that helps heal the intestines and has antibacterial properties.  I had improvement within a few days.  The AIP diet starves out the carbohydrate loving SIBO bacteria and allows more beneficial bacteria a chance to repopulate. Hope this helps.
    • Yaya
      Great Value Veggies cannot be trusted.

      By Yaya · Posted

      Yes, a rule I usually follow. Pict Sweet was always known to be gluten-free and after many years of use with no problems, it's easy to forget to look.    
    • trents
      What should I expect from a UK restaurant advertising / offering "Gluten Free" food

      By trents · Posted

      "I am quite convinced this gluten is coming from exposure whilst eating out.  Small levels, that don't make me violently sick, but might give me a mild stomach upset." cristiana, are you saying this is your actual experience or are you speculating here?
    • Peggy M
      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      By Peggy M · Posted

      I have tried many Vit D. Solgad is one that did not cause any problems. I take 5000IU. Most of their vitamins are gluten-free certified but this is not.  They can be purchased direct from Solgar or Amazon.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.