Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Question About Chocolate

Lalama

By Lalama
in Food Intolerance & Leaky Gut

Recommended Posts

Lalama Apprentice
Lalama
Posted

Ok quick question for chocolate lovers. :) I am currently on enzymes, probiotics and isotonic vitamins to heal leaky gut syndrome/malabsorption. I have heard a lot about staying away from chocolate. Now I don't eat a lot of chocolate-usually I treat myself once a week on the weekends and I eat dairy/soy/gluten free chocolate. Is this a bad to have when you are healing the gut? It doesn't seem to bother me in small amounts, but I just want to be safe...it has been hard to totally cut it out ;)

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


eatmeat4good Enthusiast
eatmeat4good
Posted

I'm a chocolate lover.

It doesn't cause me problems.

Therefore, I believe it is necessary for healing! ;)

bisja Apprentice
bisja
Posted

Ok quick question for chocolate lovers. :) I am currently on enzymes, probiotics and isotonic vitamins to heal leaky gut syndrome/malabsorption. I have heard a lot about staying away from chocolate. Now I don't eat a lot of chocolate-usually I treat myself once a week on the weekends and I eat dairy/soy/gluten free chocolate. Is this a bad to have when you are healing the gut? It doesn't seem to bother me in small amounts, but I just want to be safe...it has been hard to totally cut it out ;)

Lalama could you tell me what brand of chocolate you eat and also what brands of enzymes, probiotics and vitamins you take? I love chocolate but eat it rarely as my stomach is so touchy. Have just started to go dairy free to see if that helps.

Lalama Apprentice
Lalama
Posted
  • Author

Lalama could you tell me what brand of chocolate you eat and also what brands of enzymes, probiotics and vitamins you take? I love chocolate but eat it rarely as my stomach is so touchy. Have just started to go dairy free to see if that helps.

eatme4good-Glad to hear that! I will keep enjoying my weekly chocolate :D

Bisja- I eat EnjoyLife chocolate-only in small amounts though-I don't want to push it!

I use Digest Gold enzymes, Natures Sunshine Milk free Acidophilus probiotics and Optihealth XtraVite. The EtraVite vitamin I have not been using for too long. My naturopath put me on these (except for the enzymes). I had previously been using a different probiotic that was not helping at all-this one is definitly stronger but works good. But brands are different from person to person...so it depends what your needs are. Are you taking anything now?

Looking for answers Contributor
Looking for answers
Posted

What do you think of Isotonix vitamins? I was on them for a long time but stopped because I hated the extra sugar. I'm thinking about going back on them. Have they been working well for you?

Looking for answers Contributor
Looking for answers
Posted

BTW, I don't think eating chocolate is a big deal if it's not troublesome for you. I just would eat it every day, the same goes with all foods with leaky gut syndrome. I developed several new intolerances because I ate too many of the same foods over and over.

Lalama Apprentice
Lalama
Posted
  • Author

What do you think of Isotonix vitamins? I was on them for a long time but stopped because I hated the extra sugar. I'm thinking about going back on them. Have they been working well for you?

I have been on them for about 4 weeks now and feel slightly more energetic. Although that is the same time I started taking a vitamin D supplement, so not sure what to attribute it to. I agree with you about disliking the extra sugar. Actually, I just found out that there is apple pectin in mine-which may explain why my eyes have been itching the last couple of weeks. I see my doctor tomorrow so I am going to try to switch brands.

Did you notice a difference from taking them. And did you switch back to a regulare multivitamin?

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


bisja Apprentice
bisja
Posted

eatme4good-Glad to hear that! I will keep enjoying my weekly chocolate :D

Bisja- I eat EnjoyLife chocolate-only in small amounts though-I don't want to push it!

I use Digest Gold enzymes, Natures Sunshine Milk free Acidophilus probiotics and Optihealth XtraVite. The EtraVite vitamin I have not been using for too long. My naturopath put me on these (except for the enzymes). I had previously been using a different probiotic that was not helping at all-this one is definitly stronger but works good. But brands are different from person to person...so it depends what your needs are. Are you taking anything now?

Lalama I take vit.D and magnesium calcium and a multi vit. but I am not good at taking every day like I should, told myself about 5 days ago it was time to getting stricter on that.

bisja Apprentice
bisja
Posted

BTW, I don't think eating chocolate is a big deal if it's not troublesome for you. I just would eat it every day, the same goes with all foods with leaky gut syndrome. I developed several new intolerances because I ate too many of the same foods over and over.

looking for answers I like you have problems if I eat one thing too many days in a row I have to really spread things out it seems.

crimbles Newbie
crimbles
Posted

I never have issues with dark chocolate, at least 75% cocoa. And I love it! I hide a bar of chocolove chili cherry in my freezer and devour it one bar at a time... ;)

Archived

This topic is now archived and is closed to further replies.

Go to topic listing

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate
  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):



    Celiac.com Sponsors (A17-M):



  • Recent Activity

    1. knitty kitty
      - knitty kitty replied to mamaof7's topic in Parents, Friends and Loved Ones of Celiacs
      6

      Help understand results

      That test is saying that your daughter is not making normal amounts of any IGA antibodies. She's not making normal amounts of antibodies against gliadin, not against bacteria, not against viruses. She is deficient in total IGA, so the test for antigliadin antibodies is not valid. The test was a failure. The test only works if all different kinds of antibodies...
    2. knitty kitty
      0

      Vitamins I Take

    3. knitty kitty
      - knitty kitty replied to hjayne19's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      10

      Insomnia help

      @hjayne19, So glad you found the information helpful. I know how difficult my struggle with anxiety has been. I've been finding things that helped me and sharing that with others makes my journey worthwhile. I like Life Extension Bioactive Complete B Complex. It contains the easily activated forms of B vitamins needed by people with the MTHFR...
    4. trents
      - trents replied to pothosqueen's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      1

      Positive biopsy

      Welcome to the celiac.com community @pothosqueen! Can you be more specific about which IGA test was run that resulted in 114 score and said to be "normal" and could you please include the reference range for what would be normal? By the size of that number it looks like it may have been what we call "total IGA" but that test is not usually run...
    5. pothosqueen
      - pothosqueen posted a topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      1

      Positive biopsy

      Upper endoscopy last week resulted in positive biopsy for celiac disease. The IgA they ran was normal (114). Does positive biopsy automatically mean definitive diagnosis?
  • Celiac.com Sponsor (A19):

  • Member Statistics

    • Total Members
      132,990
    • Most Online (within 30 mins)
      7,748
    pothosqueen
    Newest Member
    pothosqueen
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):

  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):

  • Upcoming Events

  • Posts

    • knitty kitty
      Help understand results

      By knitty kitty · Posted

      That test is saying that your daughter is not making normal amounts of any IGA antibodies.  She's not making normal amounts of antibodies against gliadin, not against bacteria, not against viruses.  She is deficient in total IGA, so the test for antigliadin antibodies is not valid.  The test was a failure.  The test only works if all different kinds of antibodies were being made.  Your daughter is not making all different kinds of antibodies, so the test results are moot.  Your daughter should have the DGP IgG and TTG IgG tests done.   The tests should be performed while she is still consuming gluten.  Stopping and restarting a gluten containing diet can make her more sick, just like you refuse to eat gluten for testing.  Call the doctor's office, request both the IGG tests. Request to be put on the cancellation list for an appointment sooner.  Ask for genetic testing.   Celiac disease is passed on from parents to children.  You and all seven children should be tested for genes for Celiac disease.  Your parents, your siblings and their children should be tested as well.  Eating gluten is not required for genetic testing because your genes don't change.  Genetic testing is not a diagnosis of Celiac disease.  Just having the genes means there is the potential of developing Celiac disease if the Celiac genes are activated.  Genetic testing helps us decide if the Celiac genes are activated when coupled with physical symptoms, antibody testing, and biopsy examination. It's frustrating when doctors get it wrong and we suffer for it.  Hang in there.  You're a good mom for pursuing this!  
    • knitty kitty
      Insomnia help

      By knitty kitty · Posted

      @hjayne19, So glad you found the information helpful.  I know how difficult my struggle with anxiety has been.  I've been finding things that helped me and sharing that with others makes my journey worthwhile. I like Life Extension Bioactive Complete B Complex.  It contains the easily activated forms of B vitamins needed by people with the MTHFR genetic variation often found with Celiac disease.   Avoid B Complex vitamins if they contain Thiamine Mononitrate if possible.  (Read the ingredients listing.)  Thiamine Mononitrate is the "shelf-stable" form of B 1 that the body can't utilize.  B vitamins breakdown when exposed to heat and light, and over time.  So "shelf-stable" forms won't breakdown sitting on a shelf in a bright store waiting to be bought.  (It's also very cheap.)  Thiamine Mononitrate is so shelf-stable that the body only absorbs about thirty percent of it, and less than that is utilized.  It takes thiamine already in the body to turn Thiamine Mononitrate into an active form.   I take MegaBenfotiamine by Life Extension.  Benfotiamine has been shown to promote intestinal healing, neuropathy, brain function, glycemic control, and athletic performance.   I take TTFD-B1 Max by Maxlife Naturals, Ecological Formulas Allthiamine (TTFD), or Thiamax by EO Nutrition.  Thiamine Tetrahydrofurfuryl Disulfide (TTFD for short) gets into the brain and makes a huge difference with the anxiety and getting the brain off the hamster wheel.  Especially when taken with Magnesium Threonate.   Any form of Thiamine needs Magnesium to make life sustaining enzymes and energy.  I like NeuroMag by Life Extension.  It contains Magnesium Threonate, a form of magnesium that easily crosses the blood brain barrier.  My brain felt like it gave a huge sigh of relief and relaxed when I started taking this and still makes a difference daily.   Other brands of supplements i like are Now Foods, Amazing Formulas, Doctor's Best, Nature's Way, Best Naturals, Thorne, EO Nutrition. Naturewise.  But I do read the ingredients labels all the time just to be sure they are gluten and dairy free. Glad to help with further questions.  
    • trents
      Positive biopsy

      By trents · Posted

      Welcome to the celiac.com community @pothosqueen!   Can you be more specific about which IGA test was run that resulted in 114 score and said to be "normal" and could you please include the reference range for what would be normal? By the size of that number it looks like it may have been what we call "total IGA" but that test is not usually run without also running a TTG-IGA. Total IGA tests for IGA deficiency. If someone is IGA deficient, then the celiac-specific IGA tests like the TTG-IGA will be inaccurate. Was this the only IGA test that was run? To answer, your question, yes, a positive biopsy is normally definitive for celiac disease but there are some other medical conditions, some medications and even some food proteins in rare cases that can cause positive biopsies. But it is pretty unlikely that it is due to anything other than celiac disease.
    • pothosqueen
      Positive biopsy

      By pothosqueen · Posted

      Upper endoscopy last week resulted in positive biopsy for celiac disease. The IgA they ran was normal (114). Does positive biopsy automatically mean definitive diagnosis?
    • hjayne19
      Mallorca Guide

      By hjayne19 · Posted

      This is great thank you very much @Scott Adams
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.