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Hello, I'm a newbie from Indiana! I suffered for a year before I was diagnosed with celiac. Its been a stuggle! I'm the only one (at the moment) that has celiac. Being a mother and wife, its difficult to grocery shop and cook for all of us. I am feeling better however other symtoms have surfaced. Not sure what "normal" is anymore! Tammy


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kareng Grand Master

Hello, I'm a newbie from Indiana! I suffered for a year before I was diagnosed with celiac. Its been a stuggle! I'm the only one (at the moment) that has celiac. Being a mother and wife, its difficult to grocery shop and cook for all of us. I am feeling better however other symtoms have surfaced. Not sure what "normal" is anymore! Tammy

HI Tammy!

I don't know how old your kids are but mine are teens so we don't always eat together. I'm the only gluten-free one at our house. When we do eat together & I am fixing all the food, its usually gluten-free. Last night we had BBQ chicken, corn & salad or carrot sticks. When we do pasta together, I get a helper to keep the gluten-free & the regular pasta separate. One is responsible for the gluteny pasta. Its too easy to get confused & use the spoon from one into the other. When that isn't possible, we all eat the gluten-free pasta and no one cares.

For J's 18th birthday/superbowl party, he wanted me to make gluten-free chocolate cupcakes because they are better than alot of other ones.

I find that teen boys & a hub who isn't picky don't care if there is gluten in it or not. My boys say the main criteria is that Imake it so they don't have to cook.

Karla01 Apprentice

Hello, I'm a newbie from Indiana! I suffered for a year before I was diagnosed with celiac. Its been a stuggle! I'm the only one (at the moment) that has celiac. Being a mother and wife, its difficult to grocery shop and cook for all of us. I am feeling better however other symtoms have surfaced. Not sure what "normal" is anymore! Tammy

Hi, I was diagnosed in August, 2010, and have a husband, and 3 teen age boys, our first meal after getting diagnosed my one son sat the table and said ok how do I eat so you dont get sick what can I touch, we were having hamburgers and there were hamburger buns on the table, we all started laughing. Its gotten easier , spagetti nights are hard have to pay attention, I liked the previous comment on having a helper, and I always drain my noodles first, I also take any left overs I want and put them in containers labeled mom so no one else touches them. It seems like alot at first, but it becomes normal after awhile.

Terri O Rookie

It does get easier in time! I only have been gluten-free for 2 months (almost)and am attempting to get my kitchen to a state that I can feel confident eating out of! (wow--that is a really BAD sentence) I dont know how else to say it though...I have a husband and 3 college age kids that are home on and off...they all think I am crazy. Maybe they think I am trying to push the gluten-free lifestyle on them because I frequently comment on studies that I read and such. I try to just do my "own thing." I will tell you though that it does get easier the longer you read the labels! Terri O

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    • trents
      Welcome to the celiac.com communiuty, @Matthias! Yes, we have been aware that this can be an issue with mushrooms but as long as they are rinsed thoroughly it should not be a problem since the mushrooms don't actually incorporate the gluten into their cellular structure. For the same reason, one needs to be careful when buying aged cheeses and products containing yeast because of the fact that they are sometimes cultured on gluten-containing substrate.
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      The one kind of food I had been buying and eating without any worry for hidden gluten were unprocessed veggies. Well, yesterday I discovered yet another pitfall: cultivated mushrooms. I tried some new ones, Shimeji to be precise (used in many asian soup and rice dishes). Later, at home, I was taking a closer look at the product: the mushrooms were growing from a visible layer of shredded cereals that had not been removed. After a quick web research I learned that these mushrooms are commonly cultivated on a cereal-based medium like wheat bran. I hope that info his helpful to someone.
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      I might suggest you consider buckwheat groats. https://www.amazon.com/Anthonys-Organic-Hulled-Buckwheat-Groats/dp/B0D15QDVW7/ref=sr_1_4_pp?crid=GOFG11A8ZUMU&dib=eyJ2IjoiMSJ9.bk-hCrXgLpHqKS8QJnfKJLKbKzm2BS9tIFv3P9HjJ5swL1-02C3V819UZ845_kAwnxTUM8Qa69hKl0DfHAucO827k_rh7ZclIOPtAA9KjvEEYtaeUV06FJQyCoi5dwcfXRt8dx3cJ6ctEn2VIPaaFd0nOye2TkASgSRtdtKgvXEEXknFVYURBjXen1Nc7EtAlJyJbU8EhB89ElCGFPRavEQkTFHv9V2Zh1EMAPRno7UajBpLCQ-1JfC5jKUyzfgsf7jN5L6yfZSgjhnwEbg6KKwWrKeghga8W_CAhEEw9N0.eDBrhYWsjgEFud6ZE03iun0-AEaGfNS1q4ILLjZz7Fs&dib_tag=se&keywords=buckwheat%2Bgroats&qid=1769980587&s=grocery&sprefix=buchwheat%2Bgroats%2Cgrocery%2C249&sr=1-4&th=1 Takes about 10 minutes to cook. Incidentally, I don't like quinoa either. Reminds me and smells to me like wet grass seed. When its not washed before cooking it makes me ill because of saponins in the seed coat. Yes, it can be difficult to get much dietary calcium without dairy. But in many cases, it's not the amount of calcium in the diet that is the problem but the poor uptake of it. And too much calcium supplementation can interfere with the absorption of vitamins and minerals in general because it raises gut pH.
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