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Rheumatoid Arthritis And Gluten Sensitivity/celiac


Anya

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Anya Apprentice

A friend of mine has a 4 year old son who developed juvenile rheumatoid arthritis at 1 year old. The typical drugs used for this condition do not work for this child. There was one drug that worked, but it recently stopped working and the child is struggling with severe arthritis pain that is very disabling. It is such a heartbreaking story. I was wondering if other people have seen a relationship between rheumatoid arthritis and Celiac or gluten sensitivity? Both are auto-immune diseases and it is my understanding that there are drugs in development that will work for both diseases. Does anyone know of cases where rheumatoid arthritis was cured with gluten-free diet?

Thank you so much!

Evelyn


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rosetapper23 Explorer

Evelyn,

I suffered from RA before I went gluten free. In fact, doctors believed I had juvenile RA as a child because of the amount of pain in my joints. I think it was probably due to the fact that I was born with Rickets and because I had undiagnosed celiac disease that caused pain in my bones, muscles, tendons, ligaments, and joints. I ended up having rheumatic fever twice, and then the RA set in. However, I have no trace of it now that I follow a gluten-free diet.

When the child in question is a little older and can eat apples, there's a natural remedy that worked for my husband and me to alleviate the RA before I was diagnosed with celiac. The remedy is to eat 1-2 organic apples for breakfast with 1-2 glasses of organic whole milk. I know--it sounds crazy...but it worked for both of us. My husband, in fact, still does this every morning to stay painfree.

I hope the little guy gets better...

MacieMay Explorer

HI There! My daughter does not have RA but she has another autoimmune called Juvenile Dermatomyositis (JDM), they are similar. JA affects the joints and JDM affects the muscles and the skin. She is 2 and was dx @ 18 mos with JDM. She is also gluten intolerant. She started showing symptoms of the gluten-intolerance when we introduced solids. I would swear she is Celiac, but all her testing came back negative. She is responding very well to treatment. I know she would not be doing as well if we were not gluten-free. I hope this helps.

chasbari Apprentice

I had my first rheumatic related surgery in kindergarten. It was so severe by the time I was diagnosed with celiac forty years later that I could barely walk. I went not only gluten free but also adopted a paleo diet and within forty eight hours I went from not being able to do anything but barely shuffle for the first several hours of the day to being able to hit the ground running. My RA factor numbers prior to diagnosis were unbelievably high. I was told all the damage was irreversible. I was noticing my hands the other day and realized that my joints have actually gotten straighter and healthier after three years of strict paleo diet. Not exactly a juvenile example (well, unless you ask my children about my behavior...)

Anya Apprentice

Thank you everyone so much for the responses. This is so helpful!! I was wondering if you also eliminated dairy? Did everyone see an immediate change after going gluten-free?

Thank you again.

Evelyn

MacieMay Explorer

Thank you everyone so much for the responses. This is so helpful!! I was wondering if you also eliminated dairy? Did everyone see an immediate change after going gluten-free?

Thank you again.

Evelyn

WE eliminated dairy only because we thought that was primary culprit (whole milk) although she did improve when we removed diary she did not improve completely until we eliminated gluten. It turns out she was lactose intolerant secondary to the gluten intolerance (just like in Celiac). While this was all happening she started showing signs of her disease (JDM). I think the gluten intolerance was a triggered her disease, among some other things. I have no idea what the paleo diet is...I'll have to google it. My husband has RA and I have trying to get him to change is diet. No luck so far. I hope this helps.

chasbari Apprentice

Paleo typically doesn't include dairy. I dropped dairy because of the damage to my villi. I recently tried to add hard cheese back in to disastrous consequences but I have a working theory I am going to test in the near future. You might want to check out Robb Wolf's site or Loren Cordain for basic information on paleolithic diet practices. I find that Robb Wolf's site has the most useful basic guidelines spelled out (for free, no less!) I cannot convey how significant the turnaround of my rheumatoid arthritis has been as a result of this. My rheumatologist still refuses to believe that my RA might have been secondary to my celiac. I respectfully disagreed with him. In his estimation I was supposed to be dead now for not following his recommendations and deciding on only dietary intervention. I feel great for being a zombie, I guess.


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Anya Apprentice

The Paleo diet seems to be similar to the Specific Carbohydrate Diet (SCD), which is interesting. SCD is supposed to cure things like Chrons, Celiac, Autism. The theory behind SCD is that you basically starve the pathogen that is responsible for triggering the disease.

Debbie B in MD Explorer

I had my first rheumatic related surgery in kindergarten. It was so severe by the time I was diagnosed with celiac forty years later that I could barely walk. I went not only gluten free but also adopted a paleo diet and within forty eight hours I went from not being able to do anything but barely shuffle for the first several hours of the day to being able to hit the ground running. My RA factor numbers prior to diagnosis were unbelievably high. I was told all the damage was irreversible. I was noticing my hands the other day and realized that my joints have actually gotten straighter and healthier after three years of strict paleo diet. Not exactly a juvenile example (well, unless you ask my children about my behavior...)

I just shared this with my sister. I am sure she will be inspired. Thanks for sharing.

domesticactivist Collaborator

Just chiming in - my son's biggest, most obvious symptom was joint pain. Rheumatoid arthitis in his hip is what landed him in the hospital for emergency surgery and ended up setting us on the path that brought us to our conclusion that he has celiac disease. Eliminating gluten took away all his joint and bone pain (as well as other stuff I've posted elsewhere). It is also the first symptom to return when he gets glutened.

Anya Apprentice

Just chiming in - my son's biggest, most obvious symptom was joint pain. Rheumatoid arthitis in his hip is what landed him in the hospital for emergency surgery and ended up setting us on the path that brought us to our conclusion that he has celiac disease. Eliminating gluten took away all his joint and bone pain (as well as other stuff I've posted elsewhere). It is also the first symptom to return when he gets glutened.

Wow, thank you for sharing that. Did you also eliminate dairy?

Anya Apprentice

I just wanted to say thank you again to everyone for their responses. My friend has decided to try a gluten-free diet with her son. All of these responses really helped in making that decision.

Now I have to try to convince my mom as well. She has severe rheumatoid arthritis. I am sure I got the Celiac gene from her and I think that she could benefit greatly from a gluten-free diet.

domesticactivist Collaborator

Wow, thank you for sharing that. Did you also eliminate dairy?

We didn't eliminate dairy, however, we did end up making more major dietary changes.

While his joint problems went away with just the gluten, he had other issues as well. His stomach aches, anxiety, terrible allergies, and attention issues were still present. The rest of the family went gluten-free with him, and we all experienced some effects. More research led us to try the GAPS Diet to see if it would help. It truly has made a world of difference for all of us.

I've posted about it all over the forum recently, so I won't retype it all here. In a nutshell this is what our diet now looks like:

- everything homemade, organic, pasture-fed

- we've cut out all grains completely

- dairy was introduced as ghee (clarified butter - casein removed)

- other dairy was introduced in cultured forms - yogurt and kefir (we're now at a stage in the diet where we have started with a bite of cheese - we'll see how that goes)

- lots of probiotic foods (sauerkraut, beet kvass, water kefir, milk kefir, yogurt)

- mineral supplement drops (ConcenTrace low sodium mineral drops)

- soup, soup, and more soup! Lots of bone broth, meat, and veggies!

Unexpected results included:

- our son going from barely being able to sound out words and recognize letters to blazing through novels at an 8th grade level with complete comprehension in less than 6 months.

- our daughter's tourette's getting much better

- my migraine auras and other weird neurological stuff going away

- my partner's PCOS resolving

- better menstrual cycles for us both

- picky eating and our dd's vegetarianism becoming a thing of the past

- anxiety going away

- I no longer have to get up to pee at night (used to get up 3-5 times)

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    • trents
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      I think it is wise to seek a second opinion from a GI doc and to go on a gluten free diet in the meantime. The GI doc may look at all the evidence, including the biopsy report, and conclude you don't need anything else to reach a dx of celiac disease and so, there would be no need for a gluten challenge. But if the GI doc does want to do more testing, you can worry about the gluten challenge at that time. But between now and the time of the appointment, if your symptoms improve on a gluten free diet, that is more evidence. Just keep in mind that if a gluten challenge is called for, the bare minimum challenge length is two weeks of the daily consumption of at least 10g of gluten, which is about the amount found in 4-6 slices of wheat bread. But, I would count on giving it four weeks to be sure.
    • Paulaannefthimiou
      Are Bobresmill gluten free oats ok for sensitive celiacs?
    • jenniber
      thank you both for the insights. i agree, im going to back off on dairy and try sucraid. thanks for the tip about protein powder, i will look for whey protein powder/drinks!   i don’t understand why my doctor refused to order it either. so i’ve decided i’m not going to her again, and i’m going to get a second opinion with a GI recommended to me by someone with celiac. unfortunately my first appointment isn’t until February 17th. do you think i should go gluten free now or wait until after i meet with the new doctor? i’m torn about what i should do, i dont know if she is going to want to repeat the endoscopy, and i know ill have to be eating gluten to have a positive biopsy. i could always do the gluten challenge on the other hand if she does want to repeat the biopsy.    thanks again, i appreciate the support here. i’ve learned a lot from these boards. i dont know anyone in real life with celiac.
    • trents
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