Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Not Feeling Well Since gluten-free

greenhillsfive

Recommended Posts

greenhillsfive Newbie
greenhillsfive
Posted

Hi,

I've been gluten-free for almost one month now and am feeling yucky - stomach upset, diarrhea. Is this some sort of die-off?

Don't worry, I'm not going back, just wondering how long it will take to feel better.

Thanks

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


Lisa Mentor
Lisa
Posted

Hi,

I've been gluten-free for almost one month now and am feeling yucky - stomach upset, diarrhea. Is this some sort of die-off?

Don't worry, I'm not going back, just wondering how long it will take to feel better.

Thanks

It can take a while and you might be sensitive to all foods until you begin to heal. Also you might want to review your diet to make sure something is not sneaking past you.

GlutenFreeManna Rising Star
GlutenFreeManna
Posted

What have you been eating and did you eliminate all possible sources of cross-contamination-- Old pans, wooden spoons, new toster, etc?

love2travel Mentor
love2travel
Posted

Since I've become gluten-free two months ago I've noticed that as soon as I do not have enough fibre (that I used to get from tons of gluten-laden products) I have those symptoms. When I get enough fibre no problem. Perhaps something else to look into? My dietician told me to get 25g per day so I am really trying to adhere to that.

Archived

This topic is now archived and is closed to further replies.

Go to topic listing
  • Celiac.com Sponsor (A19):

  • Member Statistics

    • Total Members
      132,612
    • Most Online (within 30 mins)
      7,748
    Heather P
    Newest Member
    Heather P
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):

  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):

  • Who's Online (See full list)

  • Upcoming Events

  • Posts

    • Jmartes71
      Shingles - Could It Be Related to Gluten/ Celiac

      By Jmartes71 · Posted

      Shingles is dormant and related to chicken pox when one has had in the past.Shingles comes out when stress is heightened.I had my 3rd Shingles in 2023.
    • knitty kitty
      Shingles - Could It Be Related to Gluten/ Celiac

      By knitty kitty · Posted

      Here's one more that shows Lysine also helps alleviate pain! Exploring the Analgesic Potential of L-Lysine: Molecular Mechanisms, Preclinical Evidence, and Implications for Pharmaceutical Pain Therapy https://pmc.ncbi.nlm.nih.gov/articles/PMC12114920/
    • Flash1970
      Shingles - Could It Be Related to Gluten/ Celiac

      By Flash1970 · Posted

      Thank you for the links to the articles.  Interesting reading. I'll be telling my brother in law because he has a lot of pain
    • Scott Adams
      gluten-free Oatmeal

      By Scott Adams · Posted

      Oats naturally contain a protein called avenin, which is similar to the gluten proteins found in wheat, barley, and rye. While avenin is generally considered safe for most people with celiac disease, some individuals, around 5-10% of celiacs, may also have sensitivity to avenin, leading to symptoms similar to gluten exposure. You may fall into this category, and eliminating them is the best way to figure this out. Some people substitute gluten-free quinoa flakes for oats if they want a hot cereal substitute. If you are interested in summaries of scientific publications on the topic of oats and celiac disease, we have an entire category dedicated to it which is here: https://www.celiac.com/celiac-disease/oats-and-celiac-disease-are-they-gluten-free/   
    • knitty kitty
      My only proof

      By knitty kitty · Posted

      Well said, @Mari!
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.