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Hidden Dangers?


concernedmamma

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concernedmamma Explorer

I hope it is ok that I have cross posted this from the Parent's of Kids with Celiac forum. Wondering if you have any more input? Thanks so much!

Hi Everyone! I think that we are learning exactly HOW sensitive our son is to the smallest traces of Gluten...... seems whenever we eat outside our home (even at other houses) he has a reaction. I honestly think that now that we are over a year into this diet, he is MORE sensitive than ever before. I am fine with this, but am having a hard time figuring out where the traces are coming from.

I KNOW that the best thing would be to eliminate all pre-packaged foods, etc. However, the thought is so overwhelming!

SO, what I am 'really' looking for, is what 'gluten free' foods have you found to be not-so-gluten free. I mean either foods that are labeled as gluten free, or ones you would expect to be gluten free from reading ingredient lists.....

One I thought of before, but just recently saw it on here was Cheetos. Pretty sure he can't stand Gluten free oats. I tried the Schneider's Country Naturals' Hotdogs, but not so sure!

He 'seems' ok with most Glutino products, Kinnickinnick, Rice thinks crackers. Pretty sure Milk products aren't a problem........... Looking for the sneeky ones.

Any experiences? I know everyone is different, but maybe something will help!

Kim, Mommy to 4 fantastic kids!!!


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Roda Rising Star

If he is sensitive to gluten free oats, be causious with Bob's Red Mill gluten free products. I found to be very intolerent to gluten free oats after I tried them when I was 7 months gluten free. However, I almost exclusively used BRM products from day one. I started having symptoms last Jan. and didn't make the connection until August, when I was facing having to be on steriods. I dumped any processed gluten free things and that's when the connection hit. I never thought about the potential oat contamination that whole time. I also had to give up some main stream products also. I ate some baked goods this Jan. with BRM ingredients and bam, my symptoms I had for those 8 months came back and it took about 1.5 weeks to get back to normal. I used to tolerate cool ranch doritos and other lays products, but I can not eat those any longer either. I do alright with the stax though.

mommida Enthusiast

Keep a food journal. One year into the diet there can be a cross-contaminated ingredient causing problems. (bottle of vanilla was a problem for us) There is gut damage that needs to heal. Certain things are just harder for the body to digest. (egg protin, and corn ~ not that there is any allergy or intolerance going on with the individual just some things are harder on a damaged gut.

Follow up with the ped gastro. My daughter started having the same Celiac symptoms start up after being gluten free about 5 years. She was diagnosed with Eosinophilic Esophagitus when she was 6 years old. There is quite an extensive list of disorders of Celiac symptoms, some of which are more likely a connection to Celiac.

viviendoparajesus Apprentice

Could be other foods. My doctor said not to have soy, but I do not know why just that gluten intolerance = no soy. My doctor and some internet sources say careful with other grains and corn because there is not enough information to know if they are safe for gluten intolerant folks. There is also cross reactivity. Cyrex Labs does a test for it. I react to yeast and buckwheat. Casein intolerance often occurs with gluten intolerance. Maybe just temporarily go off processed pre-packaged foods and try one food at a time every few days and see what happens. Can also have tests done to see what intolerances he has? Can also look at allergy testing? I have lots of allergies probably because food is still leaking out and not fully digested since I am still in the healing process. not to be offensive but sometimes the cross contamination warnings are small and hidden on the package so not sure if that is an issue for you all. sometimes ingredients change so we gotta keep checking labels and calling companies. i love enjoy life products they are free of many common allergens and i like the taste. i am not a fan of bob's red mills product. they are processed in a facility that has soy. i thought they did some gluten products too, so i was afraid of cross contamination. best wishes!

Skylark Collaborator

Amy's has been a problem brand for some, especially their pizza. I don't trust Food For Life either, as they have had undeclared gluten in their foods a couple times.

climbmtwhitney Apprentice

Amy's & Rice Dream rice milk got us. :(

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      We feel your pain. It took me 20+ years of regularly going to doctors desperate for answers only to be told there was nothing wrong with me … when I was 20 pounds underweight, suffering from severe nutritional deficiencies, and in a great deal of pain. I had to figure it out for myself. If you're in the U.S., not having an official diagnosis does mean you can't claim a tax deduction for the extra expense of gluten-free foods. But it can also be a good thing. Pre-existing conditions might be a reason why a health insurance company might reject your application or charge you more money. No official diagnosis means you don't have a pre-existing condition. I really hope you don't live in the U.S. and don't have these challenges. Do you need an official diagnosis for a specific reason? Else, I wouldn't worry about it. As long as you're diligent in remaining gluten free, your body should be healing as much as possible so there isn't much else you could do anyway. And there are plenty of us out here who never got that official diagnosis because we couldn't eat enough gluten to get tested. Now that the IL-2 test is available, I suppose I could take it, but I don't feel the need. Someone else not believing me really isn't my problem as long as I can stay in control of my own food.
    • AlwaysLearning
      If you're just starting out in being gluten free, I would expect it to take months before you learned enough about hidden sources of gluten before you stopped making major mistakes. Ice cream? Not safe unless they say it is gluten free. Spaghetti sauce? Not safe unless is says gluten-free. Natural ingredients? Who knows what's in there. You pretty much need to cook with whole ingredients yourself to avoid it completely. Most gluten-free products should be safe, but while you're in the hypersensitive phase right after going gluten free, you may notice that when something like a microwave meal seems to not be gluten-free … then you find out that it is produced in a shared facility where it can become contaminated. My reactions were much-more severe after going gluten free. The analogy that I use is that you had a whole army of soldiers waiting for some gluten to attack, and now that you took away their target, when the stragglers from the gluten army accidentally wander onto the battlefield, you still have your entire army going out and attacking them. Expect it to take two years before all of the training facilities that were producing your soldiers have fallen into disrepair and are no longer producing soldiers. But that is two years after you stop accidentally glutening yourself. Every time you do eat gluten, another training facility can be built and more soldiers will be waiting to attack. Good luck figuring things out.   
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