Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Traveling To Dordogne Region In France


heatherm4

Recommended Posts

heatherm4 Newbie

I'm traveling to the Dordogne region of France later this month and have been stressing about food issues. In addition to celiac, I have many other intolerances--dairy, nuts, corn. I'm traveling with my mother-in-law, sisters-in-law, and the MIL's BFF. They aren't that understanding about my dietary issues, despite (or maybe because of) the fact that my FIL is a retired internist.

From searches on this forum, I've gathered that France is not the easiest place to travel with celiacs and a part of me wishes I weren't going, even though traveling to France again is a dream. (I studied there twice in college, pre-diagnosis.) Has anyone been to this area? I'd appreciate any advice. I believe Le Bugue is the nearest town to where we are staying.

merci.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



kareng Grand Master

I have to wonder - why would you want to travel with these people who don't really care about your health or if you feel well? If they weren't relatives, I bet you wouldn't do more than talk on Facebook.

navigator Apprentice

Are you going self-catering or to hotels? I love the South of France and I'm going there for three weeks late summer. I'm doing two weeks self-catering and four nights in hotels travelling to and from Dunkirk ferry terminal in the North. This will be my first time there since being diagnosed. I'm making up a laminated card in French explaining what I can and can't eat, cross-contamination etc. Getting it from an app on my daughters iphone. The quality of fresh fruit, vegs, meat, poultry and fish in even the cheapest of French supermarkets is excellent. I'm taking packets of gluten free bread mix with me as my way of coping with not having their wonderful fresh bread and croissants straight from the boulangerie every morning.

If staying in hotels, have you already booked? Coeliac uk magazine has an advert for a chateau in Dordogne which does gourmet gluten free dining. Their website is www.chateaudevillars.co.uk.

You could also try googling for the French coeliac organisation for information.

heatherm4 Newbie

I have to wonder - why would you want to travel with these people who don't really care about your health or if you feel well? If they weren't relatives, I bet you wouldn't do more than talk on Facebook.

They're family. They do care. They're just skeptical about the role of food in health and ignorant about the ingredients in food--like most people and medical professionals. Not going isn't an option.

love2travel Mentor

I believe if there's a will there's a way! So cliche but true. :lol: I refuse to allow celiac disease prevent me from doing something I love.

Although I have not been to France since diagnosed with celiac disease I just returned back to Canada from Croatia which isn't exactly known for its knowledge of the disease. On their celiac website I read that there are only 4,000 people in the country diagnosed with it - plus much of their gluten-free is subsidized. Knowing all that in advance, I went prepared, taking lots of snacks along. But the restaurants were more knowledgable than I expected so that may be the case with you. If you manage to find places grill fresh fish, veg or meat that is a good option (of course avoiding CC issues). As mentioned the fresh markets are a dream!

The celiac restaurant cards you can print (on this site) are of great help. They explain celiac disease and what you must avoid. However, they are lacking in a bit of detail so I am going to do up my own next time. As you have further allergies you could add that info, too.

I just re-read what Navigator said and I'm afraid I've been repetitive here.

Anyway, do your homework in advance, relax and enjoy! It truly can be done.

navigator Apprentice

I agree with love2travel. It may take a bit of effort on your part but I'm sure that you'll love France. Try to get out of the tourist area and go to what we like to call 'real France' in the rural areas. It takes a bit more effort as here the people generally don't speak English but respond well to your efforts to speak schoolchild french and mime out what you want to say!! As long as you make an effort they are friendly and welcoming. To be honest the worst thing you can do is to start a conversation with 'parlez vous anglais'. If you start with pardonez, je ne parlez francais and then speak isolated french words with gestures, I find that you get a very good response.

As love2travel said, prepare as best as you can and take what you can with you. I would still recommend googling and finding out what products are available for you in France. It may be a pleasant surprise.

I would be really interested in hearing how your trip went. Enjoy! I completely understand your issues with in-laws. I love my in-laws dearly but they don't always get it. I know that it's not about their level of caring for me - they're in their 70s and just haven't come across it before and have that' give yourself a shake and get on with it' attitude but that comes from growing up in tougher times.

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      131,536
    • Most Online (within 30 mins)
      7,748

    Flibertygibbet
    Newest Member
    Flibertygibbet
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • knitty kitty
      Yes, I, too, have osteoporosis from years of malabsorption, too.  Thiamine and magnesium are what keep the calcium in place in the bones.  If one is low in magnesium, boron, selenium, zinc, copper, and other trace minerals, ones bone heath can suffer.  We need more than just calcium and Vitamin D for strong bones.  Riboflavin B 2, Folate B 9 and Pyridoxine B 6 also contribute to bone formation and strength.   Have you had your thyroid checked?  The thyroid is important to bone health as well.  The thyroid uses lots of thiamine, so a poorly functioning thyroid will affect bone heath.  
    • Celiac50
      That sounds so very likely in my case! I will absolutely ask my doctor on my next bone check coming up in March... Thanks a lot! 
    • trents
      Calcium levels as measured in the blood can be quite deceiving as the body will rob calcium from the bones to meet demands for it by other bodily functions. Also, supplementing with calcium can be counterproductive as it tends to raise gut pH and decrease absorption. More often than not, the problem is poor absorption to begin with rather than deficiency of intake amounts in the diet. Calcium needs an acidic environment to be absorbed. This is why so many people on PPIs develop osteoporosis. The PPIs raise gut pH. And some people have high gut PH for other reasons. Low pH equates to a more acidic environment whereas high pH equates to a more basic (less acidic) environment.
    • Celiac50
      Kind thanks for all this valuable information! Since my Folate was/is low and also my Calcium, there IS a chance I am low in B vitamins... My doctor only measured the first two, oh and Zinc as I has twisted her arm and guess what, that was mega low too. So who knows, until I get myself tested properly, what else I am deficient in... I did a hair mineral test recently and it said to avoid All sources of Calcium. But this is confusing for me as my Ca is so low and I have osteoporosis because of this. It is my Adjusted Ca that is on the higher side and shouldn't be. So am not sure why the mineral test showed high Ca (well, it was medium in the test but relative to my lowish Magnesium, also via hair sample, it was high I was told). But anyway, thanks again for the VitB download, I will look into this most certainly!
    • ElisaAllergiesgluten
      Hello good afternoon, I was wondering if anyone has ever brought their anti-allergy pills? I have been wanting to use their Cetirizine HCI 10mg. They are called HealthA2Z and distributed by Allegiant Health.I’m also Asthmatic and these allergies are terrible for me but I also want to be sure they don’t have any sort of gluten compound.    I have tried calling them but to no avail. Has anyone ever used them? If so, did you had any problems or no problems at all?    thank you
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.