Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Survived Camping!


notme

Recommended Posts

notme Experienced

and didn't get glutened or anything! very very happy with this - last time (memorial day weekend) we camped out and i got sooo sick. i had to come home and eat, etc. i had no idea what i did wrong but i had a couple of ideas for making changes:

1. no more shared ice chest/cooler! i thought if everything was sealed up and packaged/labeled that everything would be ok in a cooler that had *regular* stuff in it. not so. got myself a dedicated one - LOL i thought i would have to put a lock on it but it turns out putting GLUTEN FREE on it is enough to scare anybody off. i don't think anyone even opened it!

2. no more hand sanitizer! walked the extra distance to running water n soap. even after wiping down things with clorox wipes, i went and washed my hands with water water water :)

3. anything i was remotely planning on eating was cooked on my dedicated grill also when reheating things, that way everybody knew not to "oops i stuck the gluten spoon into your food because it was right there with everything else" i separated out my salads and stuff before we went and all leftovers (for me) went right into my trusty cooler.

4. breakfast was home-made cereal bars (chex/cashews/craisins/choc chip/peanut butter) and greek yogurt instead of trying to eat a gluten-free version of what everybody else was having.

5. brought my own sugar for my tea! my kitchen is mainly gluten-free but when it wasn't i didn't think twice about sticking a spoon in the sugar that 'just had flour on it' - also brought my own lactaid (which is considered as horrid as gluten-free food evidently lol)

6. i had my own box for all the other stuff i didn't have to refrigerate and it contained ONLY gluten-free stuff and was well away from all the other rolls/breads/cookies, etc

anyway - the weekend went great and i don't have to be sick all week :) husband smoked some fish that was to *die* for - i marinated it in butter/lemon/fresh thyme salt n pepper. smoked with apple chips it was absolutely delicious. nom nom nommm i think that might be my Fourth Meal tonite. get it: 4th meal :D

i hope everybody had a safe and happy 4th!! if anybody has any good camping tips please DO share - thanx - after the last experience i was so nervous about this weekend.

arlene


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



eatmeat4good Enthusiast

That is great! Sounds like you did an excellent job of planning and preparing for this trip and your tips are so helpful to the rest of us. Thanks!

JoyVertz Rookie

awesome! your planning paid off. :)

love2travel Mentor

Great job! Now that you have that tackled I bet you will feel more confident with other situations, too! Things like that are truly empowering.

notme Experienced

Great job! Now that you have that tackled I bet you will feel more confident with other situations, too! Things like that are truly empowering.

YES IT IS and i am already (secretly) planning a 4-wheeling trip into the mountains (shhhh!)

RL2011 Rookie

YES IT IS and i am already (secretly) planning a 4-wheeling trip into the mountains (shhhh!)

Good for you! Glad to see you have not let your dietary issues restrict your lifestyle.

love2travel Mentor

YES IT IS and i am already (secretly) planning a 4-wheeling trip into the mountains (shhhh!)

See? That is wonderful! We went to Croatia/Italy in May without any celiac mishaps. Sure, the smells from the bakeries were insanely good but I did it! Trips can really give you a gigantic sense of accomplishment, can't they?


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Takala Enthusiast

LMAO :) "Gluten free is enough to scare anybody off I don't think anybody even opened it" with the cooler !

dws Contributor

and didn't get glutened or anything! very very happy with this - last time (memorial day weekend) we camped out and i got sooo sick. i had to come home and eat, etc. i had no idea what i did wrong but i had a couple of ideas for making changes:

1. no more shared ice chest/cooler! i thought if everything was sealed up and packaged/labeled that everything would be ok in a cooler that had *regular* stuff in it. not so. got myself a dedicated one - LOL i thought i would have to put a lock on it but it turns out putting GLUTEN FREE on it is enough to scare anybody off. i don't think anyone even opened it!

2. no more hand sanitizer! walked the extra distance to running water n soap. even after wiping down things with clorox wipes, i went and washed my hands with water water water :)

3. anything i was remotely planning on eating was cooked on my dedicated grill also when reheating things, that way everybody knew not to "oops i stuck the gluten spoon into your food because it was right there with everything else" i separated out my salads and stuff before we went and all leftovers (for me) went right into my trusty cooler.

4. breakfast was home-made cereal bars (chex/cashews/craisins/choc chip/peanut butter) and greek yogurt instead of trying to eat a gluten-free version of what everybody else was having.

5. brought my own sugar for my tea! my kitchen is mainly gluten-free but when it wasn't i didn't think twice about sticking a spoon in the sugar that 'just had flour on it' - also brought my own lactaid (which is considered as horrid as gluten-free food evidently lol)

6. i had my own box for all the other stuff i didn't have to refrigerate and it contained ONLY gluten-free stuff and was well away from all the other rolls/breads/cookies, etc

anyway - the weekend went great and i don't have to be sick all week :) husband smoked some fish that was to *die* for - i marinated it in butter/lemon/fresh thyme salt n pepper. smoked with apple chips it was absolutely delicious. nom nom nommm i think that might be my Fourth Meal tonite. get it: 4th meal :D

i hope everybody had a safe and happy 4th!! if anybody has any good camping tips please DO share - thanx - after the last experience i was so nervous about this weekend.

arlene

I actually accidentally figured out some cc issues when I went camping for the first time in many years. I felt a lot better while camping and upon my return, tightened up on precautions in our gluten filled kitchen at home.
notme Experienced

Good for you! Glad to see you have not let your dietary issues restrict your lifestyle.

richard: the dietary issues, i am realizing more and more, are the *easy* part of celiac! because i can control this 'junk' body lol :D as my symptoms go away (YES it's really taking this long!!) my 'restrictions' are peeling away like layers. ie: we have a piece of property on the river we are planning to build a house on eventually. we have been camping there for a good 10 years and the cove is shallow water until you get out to the channel. a good place to float :) i never wanted to float very far from shore (just in case! keep that bathroom in sight!) never realized i was even doing that - sticking close - until this sunday when one of the two year olds wanted to swim ALL THE WAY ACROSS (he has little floaties and i was not three feet from him) and i just smiled and went along with him. very far from shore!

i think there are going to be alot more realizations like this - either deliberately or subconciously i have restricted myself.

notme Experienced

See? That is wonderful! We went to Croatia/Italy in May without any celiac mishaps. Sure, the smells from the bakeries were insanely good but I did it! Trips can really give you a gigantic sense of accomplishment, can't they?

you are gonna make me google 'croatia' lol i have no idea where that is. but i'ma find out :)

love2travel: i always love your posts! i love to cook, too, so you are very inspiring - i will never think of lemongrass again without thinking of you ;)

notme Experienced

LMAO :) "Gluten free is enough to scare anybody off I don't think anybody even opened it" with the cooler !

lol i'm thinking of marketing the phrase as a theft deterrent <sp? or smuggling diamonds hahahaha

notme Experienced

I actually accidentally figured out some cc issues when I went camping for the first time in many years. I felt a lot better while camping and upon my return, tightened up on precautions in our gluten filled kitchen at home.

if you have more advice, please do share!!

ugh. the first time was a *nightmare* - i honestly felt, by the end of the weekend, that there was NOTHING i could eat there at all. i went home because i was hungry and sick :(

love2travel Mentor

you are gonna make me google 'croatia' lol i have no idea where that is. but i'ma find out :)

love2travel: i always love your posts! i love to cook, too, so you are very inspiring - i will never think of lemongrass again without thinking of you ;)

Croatia is on the Mediterranean. The province where our house is called Istria which is a peninsula shaped like a cluster of grapes right across from Venice (2 1/2 hours by ferry or car). The country is very oddly shaped - probably the weirdest shape in the world. Much of it is very long and skinny - you must go through Slovenia when you drive from Italy and you go through a part of Bosnia further south. A incredibly beautiful country - parts remind me of Italy (it was under Venetian rule years ago) so many people in Istria speak Italian. Further south it hugs the coast for hundreds of miles (the skinny part of the country). So you get your ancient hilltop villages, tons of Roman ruins (i.e. an amphitheatre that was built the same time as the Coliseum in Rome), lovely coast and sea, tons of forest, gorgeous climate...I could go on for hours but won't. The people are amongst the friendliest I've encountered in any country. The culture and history are fascinating and the language is interesting (trying to learn it).

Thanks for the sweet words! I'm glad you'll never think of lemongrass the same. Speaking of which, I looked for it this morning and there was none. Darn it - will have to re-think a dessert. We are having company for the weekend.

notme Experienced

it looks very beautiful!! naturally, part of it borders hungary (i should know this stuff, my grammy was full on hungarian - just about born on the boat to america lol) hope to visit that area one day :)

love2travel Mentor

it looks very beautiful!! naturally, part of it borders hungary (i should know this stuff, my grammy was full on hungarian - just about born on the boat to america lol) hope to visit that area one day :)

It is simply stunning. You're right - it does border Hungary as well. As we go 2-3 times per year I think our next May trip will include a week in Hungary first. I truly do hope you are able to visit there, too! I could not begin to explain how wonderful most of Europe is - it defies words.

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - trents replied to Matthias's topic in Coping with Celiac Disease
      1

      Unexpected gluten exposure risk from cultivated mushrooms

    2. - Matthias posted a topic in Coping with Celiac Disease
      1

      Unexpected gluten exposure risk from cultivated mushrooms

    3. - trents replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      9

      how much gluten do I need to eat before blood tests?

    4. - Scott Adams replied to SilkieFairy's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      2

      IBS-D vs Celiac

    5. - Scott Adams replied to Amy Barnett's topic in Gluten-Free Foods, Products, Shopping & Medications
      1

      Question

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,323
    • Most Online (within 30 mins)
      7,748

    bttyknight83
    Newest Member
    bttyknight83
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • trents
      Welcome to the celiac.com communiuty, @Matthias! Yes, we have been aware that this can be an issue with mushrooms but as long as they are rinsed thoroughly it should not be a problem since the mushrooms don't actually incorporate the gluten into their cellular structure. For the same reason, one needs to be careful when buying aged cheeses and products containing yeast because of the fact that they are sometimes cultured on gluten-containing substrate.
    • Matthias
      The one kind of food I had been buying and eating without any worry for hidden gluten were unprocessed veggies. Well, yesterday I discovered yet another pitfall: cultivated mushrooms. I tried some new ones, Shimeji to be precise (used in many asian soup and rice dishes). Later, at home, I was taking a closer look at the product: the mushrooms were growing from a visible layer of shredded cereals that had not been removed. After a quick web research I learned that these mushrooms are commonly cultivated on a cereal-based medium like wheat bran. I hope that info his helpful to someone.
    • trents
      I might suggest you consider buckwheat groats. https://www.amazon.com/Anthonys-Organic-Hulled-Buckwheat-Groats/dp/B0D15QDVW7/ref=sr_1_4_pp?crid=GOFG11A8ZUMU&dib=eyJ2IjoiMSJ9.bk-hCrXgLpHqKS8QJnfKJLKbKzm2BS9tIFv3P9HjJ5swL1-02C3V819UZ845_kAwnxTUM8Qa69hKl0DfHAucO827k_rh7ZclIOPtAA9KjvEEYtaeUV06FJQyCoi5dwcfXRt8dx3cJ6ctEn2VIPaaFd0nOye2TkASgSRtdtKgvXEEXknFVYURBjXen1Nc7EtAlJyJbU8EhB89ElCGFPRavEQkTFHv9V2Zh1EMAPRno7UajBpLCQ-1JfC5jKUyzfgsf7jN5L6yfZSgjhnwEbg6KKwWrKeghga8W_CAhEEw9N0.eDBrhYWsjgEFud6ZE03iun0-AEaGfNS1q4ILLjZz7Fs&dib_tag=se&keywords=buckwheat%2Bgroats&qid=1769980587&s=grocery&sprefix=buchwheat%2Bgroats%2Cgrocery%2C249&sr=1-4&th=1 Takes about 10 minutes to cook. Incidentally, I don't like quinoa either. Reminds me and smells to me like wet grass seed. When its not washed before cooking it makes me ill because of saponins in the seed coat. Yes, it can be difficult to get much dietary calcium without dairy. But in many cases, it's not the amount of calcium in the diet that is the problem but the poor uptake of it. And too much calcium supplementation can interfere with the absorption of vitamins and minerals in general because it raises gut pH.
    • Scott Adams
      What you’re describing really does not read like typical IBS-D. The dramatic, rapid normalization of stool frequency and form after removing wheat, along with improved tolerance of legumes and plant foods, is a classic pattern seen in gluten-driven disease rather than functional IBS. IBS usually worsens with fiber and beans, not improves. The fact that you carry HLA-DQ2.2 means celiac disease is absolutely possible, even if it’s less common than DQ2.5, and many people with DQ2.2 present later and are under-diagnosed. Your hesitation to reintroduce gluten is completely understandable — quality of life matters — and many people in your position choose to remain strictly gluten-free and treat it as medically necessary even without formal biopsy confirmation. If and when you’re ready, a physician can help you weigh options like limited gluten challenge, serology history, or documentation as “probable celiac.” What’s clear is that this wasn’t just random IBS — you identified the trigger, and your body has been very consistent in its response.
    • Scott Adams
      Here are some results from a search: Top Liquid Multivitamin Picks for Celiac Needs MaryRuth's Liquid Morning Multivitamin Essentials+ – Excellent daily choice with a broad vitamin/mineral profile, easy to absorb, gluten-free, vegan, and great overall value. MaryRuth's Liquid Morning Multivitamin – Classic, well-reviewed gluten-free liquid multivitamin with essential nutrients in a readily absorbable form. MaryRuth's Morning Multivitamin w/ Hair Growth – Adds beauty-supporting ingredients (biotin, B vitamins), also gluten-free and easy to take. New Chapter Liquid Multivitamin and New Chapter Liquid Multivitamin Orange Mango – Fermented liquid form with extra nutrients and good tolerability if you prefer a whole-food-based formula. Nature's Plus Source Of Life Gold Liquid – Premium option with a broad spectrum of vitamins and plant-based nutrients. Floradix Epresat Adult Liquid Multivitamin – Highly rated gluten-free German-made liquid, good choice if taste and natural ingredients matter. NOW Foods Liquid Multi Tropical Orange – Budget-friendly liquid multivitamin with solid nutrient coverage.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.