Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Rice At Pf Chengs


Suezboss

Recommended Posts

Suezboss Apprentice

I ate at PF Chengs this afternoon... had a yummy gluten-free meal (hopefully...) the only thing I wasn't sure of was the rice... When I asked our waitress, who seemed to have NO clue what gluten-free was, nor what the menu was about, I asked her if the rice was gluten-free? She had no idea... so she asked another waiter, he came over and said "it's a Wheat Rice"... I was like "WHAT?"... so he got the manager... and the manager came over and was like "I don't know... the rice is NOT on our Gluten-Free menu, so I'm not sure. Do you normally eat rice".. and I replied, well, yes, gluten-free rice is fine. I then asked her if it was seasoned with anything, or filled etc.., she told me that the chef said it should be gluten-free, but neeless to say, I satyed away...

Does anyone know if it is a safe item?

I think I might have got glutened though... b/c my stomach is hurting... :angry:


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



tarnalberry Community Regular

I've never heard of steamed rice having anything added to it - rice and water. There was something of an urban legend running around at one point that the enrichment on some rice contained gluten, but no one was ever able to substantiate that rumor with a company, as I recall. (Perhaps I'm wrong.) It may simply be a matter of asking the right question - "Is it plain white rice, steamed, with absolutely nothing added?" (Of course, I can't imagine a chinese restaurant doing anything with their steamed white rice! ;-) )

Suezboss Apprentice
I've never heard of steamed rice having anything added to it - rice and water.  There was something of an urban legend running around at one point that the enrichment on some rice contained gluten, but no one was ever able to substantiate that rumor with a company, as I recall.  (Perhaps I'm wrong.)  It may simply be a matter of asking the right question - "Is it plain white rice, steamed, with absolutely nothing added?"  (Of course, I can't imagine a chinese restaurant doing anything with their steamed white rice! ;-) )

<{POST_SNAPBACK}>

Thanks.

That's what I figured, but when the manager, said she "guessed".. I figured PLAY it safe, JUST incase they added a seasoning of some sort... :rolleyes:

pixiegirl Enthusiast

I've had the rice at PF Changs and never had a problem.

I do want to add a quick note here about all rice being gluten-free, keep in mind at some good restaurants they cook it in some chicken broth for added flavor and that of course might not make it gluten-free.

I've not found this often but I have seen it once or twice so now when I see rice on a menu I always ask if its cooked with just plain water or if they use chicken broth or any other additive.

Susan

happygirl Collaborator

I've eaten at PF Chang's at every chance I get and have been told that their rice is gluten free!!! I have luckily never gotten sick there. Hope that you are feeling ok....

BabySnooks Rookie
I've eaten at PF Chang's at every chance I get and have been told that their rice is gluten free!!! I have luckily never gotten sick there. Hope that you are feeling ok....

<{POST_SNAPBACK}>

Laura,

I have not eaten at P.F. Chang's yet, but I would like to. My favorite is beef chop suey. I heard some soy sauce has gluten and others not. If I ascertain which Chinese restaurants use gluten-free soy sauce (if any), are there also other ingredients in chop suey that I have to investigate?

This site is SO HELPFUL!!

happygirl Collaborator

Yes, this website is so helpful. It's great because new people learn things, old people can share what they've gone through, and even people who are experts still learn things! I don't know the answer to your question about beef chop suey. I've heard a lot of Thai places use gluten free sauces. Yes, some brands of soy sauce have wheat in them and some do not. At PF Chang's, their "normal" sauce is NOT gluten-free, but if you tell them you need the gluten-free soy sauce, then your meal will be prepared with that. I don't know if you've already seen on PF Chang's website that they have a list of which menu items are gluten-free or can be prepared gluten-free (i.e., using gluten-free soy sauce in place of the non-gluten-free).


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



jknnej Collaborator

There's another thread here somewhere about PF Chang's.

Although I dont think it's a gluten issue, I get sick almost every time I eat there.

Several of my friends who are not Celiacs have the same problem.

I think it might be an MSG issue or something else they add to their food.

I LOVE PF chang's but unfortunately, I have to stay away b/c of these stomach aches.

I usually eat at Outback and Carrabba's instead.

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - knitty kitty commented on Scott Adams's article in Multiple Sclerosis and Celiac Disease
      3

      Gluten-Free Diet Linked to Reduced Inflammation and Improved Outcomes in Multiple Sclerosis (+Video)

    2. - trents replied to Matthias's topic in Coping with Celiac Disease
      1

      Unexpected gluten exposure risk from cultivated mushrooms

    3. - Matthias posted a topic in Coping with Celiac Disease
      1

      Unexpected gluten exposure risk from cultivated mushrooms

    4. - trents replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      9

      how much gluten do I need to eat before blood tests?

    5. - Scott Adams replied to SilkieFairy's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      2

      IBS-D vs Celiac

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,328
    • Most Online (within 30 mins)
      7,748

    VerafromNJ
    Newest Member
    VerafromNJ
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • trents
      Welcome to the celiac.com communiuty, @Matthias! Yes, we have been aware that this can be an issue with mushrooms but as long as they are rinsed thoroughly it should not be a problem since the mushrooms don't actually incorporate the gluten into their cellular structure. For the same reason, one needs to be careful when buying aged cheeses and products containing yeast because of the fact that they are sometimes cultured on gluten-containing substrate.
    • Matthias
      The one kind of food I had been buying and eating without any worry for hidden gluten were unprocessed veggies. Well, yesterday I discovered yet another pitfall: cultivated mushrooms. I tried some new ones, Shimeji to be precise (used in many asian soup and rice dishes). Later, at home, I was taking a closer look at the product: the mushrooms were growing from a visible layer of shredded cereals that had not been removed. After a quick web research I learned that these mushrooms are commonly cultivated on a cereal-based medium like wheat bran. I hope that info his helpful to someone.
    • trents
      I might suggest you consider buckwheat groats. https://www.amazon.com/Anthonys-Organic-Hulled-Buckwheat-Groats/dp/B0D15QDVW7/ref=sr_1_4_pp?crid=GOFG11A8ZUMU&dib=eyJ2IjoiMSJ9.bk-hCrXgLpHqKS8QJnfKJLKbKzm2BS9tIFv3P9HjJ5swL1-02C3V819UZ845_kAwnxTUM8Qa69hKl0DfHAucO827k_rh7ZclIOPtAA9KjvEEYtaeUV06FJQyCoi5dwcfXRt8dx3cJ6ctEn2VIPaaFd0nOye2TkASgSRtdtKgvXEEXknFVYURBjXen1Nc7EtAlJyJbU8EhB89ElCGFPRavEQkTFHv9V2Zh1EMAPRno7UajBpLCQ-1JfC5jKUyzfgsf7jN5L6yfZSgjhnwEbg6KKwWrKeghga8W_CAhEEw9N0.eDBrhYWsjgEFud6ZE03iun0-AEaGfNS1q4ILLjZz7Fs&dib_tag=se&keywords=buckwheat%2Bgroats&qid=1769980587&s=grocery&sprefix=buchwheat%2Bgroats%2Cgrocery%2C249&sr=1-4&th=1 Takes about 10 minutes to cook. Incidentally, I don't like quinoa either. Reminds me and smells to me like wet grass seed. When its not washed before cooking it makes me ill because of saponins in the seed coat. Yes, it can be difficult to get much dietary calcium without dairy. But in many cases, it's not the amount of calcium in the diet that is the problem but the poor uptake of it. And too much calcium supplementation can interfere with the absorption of vitamins and minerals in general because it raises gut pH.
    • Scott Adams
      What you’re describing really does not read like typical IBS-D. The dramatic, rapid normalization of stool frequency and form after removing wheat, along with improved tolerance of legumes and plant foods, is a classic pattern seen in gluten-driven disease rather than functional IBS. IBS usually worsens with fiber and beans, not improves. The fact that you carry HLA-DQ2.2 means celiac disease is absolutely possible, even if it’s less common than DQ2.5, and many people with DQ2.2 present later and are under-diagnosed. Your hesitation to reintroduce gluten is completely understandable — quality of life matters — and many people in your position choose to remain strictly gluten-free and treat it as medically necessary even without formal biopsy confirmation. If and when you’re ready, a physician can help you weigh options like limited gluten challenge, serology history, or documentation as “probable celiac.” What’s clear is that this wasn’t just random IBS — you identified the trigger, and your body has been very consistent in its response.
    • Scott Adams
      Here are some results from a search: Top Liquid Multivitamin Picks for Celiac Needs MaryRuth's Liquid Morning Multivitamin Essentials+ – Excellent daily choice with a broad vitamin/mineral profile, easy to absorb, gluten-free, vegan, and great overall value. MaryRuth's Liquid Morning Multivitamin – Classic, well-reviewed gluten-free liquid multivitamin with essential nutrients in a readily absorbable form. MaryRuth's Morning Multivitamin w/ Hair Growth – Adds beauty-supporting ingredients (biotin, B vitamins), also gluten-free and easy to take. New Chapter Liquid Multivitamin and New Chapter Liquid Multivitamin Orange Mango – Fermented liquid form with extra nutrients and good tolerability if you prefer a whole-food-based formula. Nature's Plus Source Of Life Gold Liquid – Premium option with a broad spectrum of vitamins and plant-based nutrients. Floradix Epresat Adult Liquid Multivitamin – Highly rated gluten-free German-made liquid, good choice if taste and natural ingredients matter. NOW Foods Liquid Multi Tropical Orange – Budget-friendly liquid multivitamin with solid nutrient coverage.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.