Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Can You Eat Gluten-Free Oats?


Skylark

  

52 members have voted

You do not have permission to vote in this poll, or see the poll results. Please sign in or register to vote in this poll.

Recommended Posts

mushroom Proficient

I had enough stomaches after oatmeal breakfasts as a child that I am in no rush to find out. :P


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



  • Replies 54
  • Created
  • Last Reply
Gemini Experienced

Thank you. You have given me something to really think about. I always loved oatmeal & oatmeal cookies & (don't laugh) --- Oatmeal fudge!

Oatmeal fudge? You know, if it were gluten free, I would give it a try! :lol:

squirmingitch Veteran

Oatmeal fudge? You know, if it were gluten free, I would give it a try! :lol:

It's really delicious & easy. Most people think it will taste oatmealy but it doesn't at all. It adds just a little chew to the fudge. An old family recipe my mom used to make & thus I grew up making it. Being in the hot & humid south regular fudge can only be made in the coldest, driest time of winter or it will not set up properly. But the oatmeal allows you to make it any time of year & it's perfect every time. We recently moved & all our stuff is in storage; my recipe box included but it's cocoa, butter, milk, vanilla, egg & salt. You boil until it forms medium hard balls when dropped in cold water. Take it off the heat & stir in the oatmeal (Quick cooking oats is what we always used). Drop by tablespoons onto wax paper. YUM! It keeps well too without putting it in the fridge.

Editing to add:

Since it IS gluten-free I'm trying hard to remember the amts. on the ingredients ~~~

1 stick of butter

1/4 or 1/3 cup cocoa

1 tsp. vanilla flavoring

pinch of salt

1 or 1 1/2 cups of sugar

1 egg

1/2 or 2/3 cup of milk

1 cup of oats

Gemini Experienced

It's really delicious & easy. Most people think it will taste oatmealy but it doesn't at all. It adds just a little chew to the fudge. An old family recipe my mom used to make & thus I grew up making it. Being in the hot & humid south regular fudge can only be made in the coldest, driest time of winter or it will not set up properly. But the oatmeal allows you to make it any time of year & it's perfect every time. We recently moved & all our stuff is in storage; my recipe box included but it's cocoa, butter, milk, vanilla, & salt. You boil until it forms medium hard balls when dropped in cold water. Take it off the heat & stir in the oatmeal (Quick cooking oats is what we always used). Drop by tablespoons onto wax paper. YUM! It keeps well too without putting it in the fridge.

Only a genius would think of putting chocolate and oatmeal together and have it be good! Whenever you get your recipe box back, please post ingredient amounts and I'll give it a whirl. I have recently moved into temporary housing also until our condo is built so I know all about having stuff in storage.

I've already thought of things I shouldn't have packed away!

OK...you beat me to it!!!!! Thank you for the recipe...I'll let you know how it comes out!

squirmingitch Veteran

I will certainly do that Gemini. It's funny but I wasn't worried at all about not having my recipe box as all that stuff was pre discovering I had dh/celiac so almost every recipe in there is full of gluten ~~~ being a southerner steeped in gluten LOL! ~~~ aka: coat it in flour & deep fry it!biggrin.gifthen smother it in greasy, gluteny gravy. OY!

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      131,536
    • Most Online (within 30 mins)
      7,748

    Flibertygibbet
    Newest Member
    Flibertygibbet
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):




  • Who's Online (See full list)


  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • knitty kitty
      Yes, I, too, have osteoporosis from years of malabsorption, too.  Thiamine and magnesium are what keep the calcium in place in the bones.  If one is low in magnesium, boron, selenium, zinc, copper, and other trace minerals, ones bone heath can suffer.  We need more than just calcium and Vitamin D for strong bones.  Riboflavin B 2, Folate B 9 and Pyridoxine B 6 also contribute to bone formation and strength.   Have you had your thyroid checked?  The thyroid is important to bone health as well.  The thyroid uses lots of thiamine, so a poorly functioning thyroid will affect bone heath.  
    • Celiac50
      That sounds so very likely in my case! I will absolutely ask my doctor on my next bone check coming up in March... Thanks a lot! 
    • trents
      Calcium levels as measured in the blood can be quite deceiving as the body will rob calcium from the bones to meet demands for it by other bodily functions. Also, supplementing with calcium can be counterproductive as it tends to raise gut pH and decrease absorption. More often than not, the problem is poor absorption to begin with rather than deficiency of intake amounts in the diet. Calcium needs an acidic environment to be absorbed. This is why so many people on PPIs develop osteoporosis. The PPIs raise gut pH. And some people have high gut PH for other reasons. Low pH equates to a more acidic environment whereas high pH equates to a more basic (less acidic) environment.
    • Celiac50
      Kind thanks for all this valuable information! Since my Folate was/is low and also my Calcium, there IS a chance I am low in B vitamins... My doctor only measured the first two, oh and Zinc as I has twisted her arm and guess what, that was mega low too. So who knows, until I get myself tested properly, what else I am deficient in... I did a hair mineral test recently and it said to avoid All sources of Calcium. But this is confusing for me as my Ca is so low and I have osteoporosis because of this. It is my Adjusted Ca that is on the higher side and shouldn't be. So am not sure why the mineral test showed high Ca (well, it was medium in the test but relative to my lowish Magnesium, also via hair sample, it was high I was told). But anyway, thanks again for the VitB download, I will look into this most certainly!
    • ElisaAllergiesgluten
      Hello good afternoon, I was wondering if anyone has ever brought their anti-allergy pills? I have been wanting to use their Cetirizine HCI 10mg. They are called HealthA2Z and distributed by Allegiant Health.I’m also Asthmatic and these allergies are terrible for me but I also want to be sure they don’t have any sort of gluten compound.    I have tried calling them but to no avail. Has anyone ever used them? If so, did you had any problems or no problems at all?    thank you
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.