Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Just Need To Vent...

glutenfreemamax2

Recommended Posts

Celtic Queen Explorer
Celtic Queen
Posted

I do most of the grocery shopping and all the cooking in our house and I refuse to cook 2 separate meals, so hubby and son are stuck with gluten free dinners. Luckily my husband isn't too picky about what he eats. My son is 5 and he's much harder to please. But I don't really give him much of a choice. I do keep some gluten food in the house for them - bread for sandwiches, cereal, etc. But it's not really much. Most of what we have in the house is gluten free. While it's a pain to be responsible for all the meals, it's really easier in that I can control what is cooked in my house.

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


Roda Rising Star
Roda
Posted

As far as the pasta everyone in my house hates any of the rice based pastas. I buy Sams Mill corn pasta and everyone likes it a lot. I have found though that the corn pasta is better for hot dishes rather than cold ones. When cold it can be a bit chewey. I can get a 16 oz. package for around $2.00-$2.25. I usually buy it from a local Mennonite store, but have found it and Millers Finest corn pasta(haven't tried this one yet) at Big Lots. Price wise I find it a lot cheeper than other brands too.

Aside from eating Udis bread, we like to warm corn tortillas up and make wraps. I will also make a huge batch of crepes and use them as wraps also. They freeze very well.

Marilyn R Community Regular
Marilyn R
Posted

I really love the Chebe pizza mix, and it's easy to throw together. They sell it on Amazon for about $3 a mix. My niece told me you can be a "Prime" member for $35 a year and get free second day air shipping with every order. I've benn pondering it.

I've also enjoyed the buns from Chebe, and you don't need any special equipment. So I guess I'd ask DH for a Amazon Prime membership for my birthday, and $50 5o spend as you wish on Amazon.

P.S. I don't work for Amazon or Chebe.

glutenfreemamax2 Enthusiast
glutenfreemamax2
Posted
  • Author

That's a great idea!! Thanks! My mom got me a stand mixer. I'm thinking I need a George foreman grill also.

jswog Contributor
jswog
Posted

That's a great idea!! Thanks! My mom got me a stand mixer. I'm thinking I need a George foreman grill also.

We LOVE our Foreman grill! I've had a baby one for years and when my husband and I got married earlier this year, we went out and got the big one. It's great for burgers, chicken, salmon, or anything else you'd put on the grill.

Monael Apprentice
Monael
Posted

The only thing I have found so far that is extremely inconvenient about going gluten free is the need to plan ahead so that I can eat without worries. My son is not gluten free (I am a single mom). I am able to keep him from "suffering" from my gluten free diet by keeping bread (in a separate place so that I don't have to worry about crumbs getting into my food), some snacky type foods that can be kept separate (like cookies he keeps in his room, frozen snacks that he can reheat in the microwave, etc) and serving delicious gluten free meals that he doesn't even think about what is missing. A great example is last night we had steak, baked potatoes and salad. Who misses gluten :)

If he craves pizza, I just buy it for him and eat some left overs. I know I would be irritated if I couldn't have pizza because of someone else's dietary restrictions (I barely tolerate it now, I love pizza, but I try to deal with the gluten free stuff-not the same!!). Since I have gotten used to having gluten free options readily available (heck I even have yogurt and fruit or cereal in a pinch), then he is happy and I don't stress.

My bf is not here every day, but I don't make him eat gluten free. Now with a meal like the steak dinner I was talking about, I am sure he doesn't notice. I know it can get hectic but I feel like it is my problem that I have to be gluten free. It means I am cooking ahead more. For instance, I use my crockpot a lot more now. And in those last minute, oops I didn't cook anything situations, I have made do with whatever, even eggs and corn tortillas or rice cakes and lunch meat.

Just trying to suggest a few things. Yes it would be nice to have a husband who is always understanding but at the same time it is OK if he expresses frustration.

glutenfreemamax2 Enthusiast
glutenfreemamax2
Posted
  • Author

Got up early this morning. Realied now why I don't feel like I'm getting better.... My mil had toast in my toaster!! I have a separate one, but I guess she never noticed...... Ugh

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


kareng Grand Master
kareng
Posted

Got up early this morning. Realied now why I don't feel like I'm getting better.... My mil had toast in my toaster!! I have a separate one, but I guess she never noticed...... Ugh

Any chance you can get her out? She doesn't respect your illness. I can't imagine having a new baby & 2 little ones & a hub that isn't helpful (actually tries not to be). That would be hard enough. Add his mother who feels the same way he does & that is impossible for you to live there.

Try hiding your toaster. Keep the gluten one on the counter & put yours in the cabinet or the laundry room. Put red or pink tape with your name on it all over your butter, PB, etc. Put them in the back of the fridge or cabinet. Then if she still uses it.....

Marilyn R Community Regular
Marilyn R
Posted

If you like onion, I whipped up some fabulous patty melts on my brother's gluten-free Grill when I visited him. He asked his wife if they could have them once a week. They're great in lettuce wraps if you don't feel like dealing with buns, and neither of them are gluten-free.

Archived

This topic is now archived and is closed to further replies.

Go to topic listing

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate
  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):



    Celiac.com Sponsors (A17-M):



  • Recent Activity

    1. JudyLou
      - JudyLou replied to JudyLou's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      11

      Seeking advice on potential gluten challenge

      Thanks so much!
    2. knitty kitty
      - knitty kitty replied to JudyLou's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      11

      Seeking advice on potential gluten challenge

      I have osteopenia and have cracked three vertebrae. Niacin is connected to osteoporosis! Do talk to your nutritionist and doctor about supplementing with B vitamins. Blood tests don't reveal the amount of vitamins stored inside cells. The blood is a transportation system and can reflect vitamins absorbed from food eaten in the previous twenty-four...
    3. JudyLou
      - JudyLou replied to JudyLou's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      11

      Seeking advice on potential gluten challenge

      Thank you so much for the clarification! Yes to these questions: Have you consulted dietician? Have you been checked for nutritional deficiencies? Osteoporosis? Thyroid? Anemia? Do you take any supplements, or vitamins? I’m within healthy range for nutritional tests, thyroid and am not anemic. I do have osteopenia. I don’t take any medications, and the...
    4. knitty kitty
      - knitty kitty replied to JudyLou's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      11

      Seeking advice on potential gluten challenge

      @JudyLou, I have dermatitis herpetiformis, too! And...big drum roll... Niacin improves dermatitis herpetiformis! Niacin is very important to skin health and intestinal health. You're correct. dermatitis herpetiformis usually occurs on extensor muscles, but dermatitis herpetiformis is also pressure sensitive, so blisters can form...
    5. trents
      - trents replied to Mark Conway's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      5

      Have I got coeliac disease

      And I agree with Wheatwacked. When a physician tells you that you can't have celiac disease because you're not losing weight, you can be certain that doctor is operating on a dated understanding of celiac disease. I assume you are in the UK by the way you spelled "coeliac". So, I'm not sure what your options are when it comes to healthcare, but I might suggest...
  • Celiac.com Sponsor (A19):

  • Member Statistics

    • Total Members
      133,154
    • Most Online (within 30 mins)
      7,748
    Kathy N
    Newest Member
    Kathy N
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):

  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):

  • Who's Online (See full list)

  • Upcoming Events

  • Posts

    • JudyLou
      Seeking advice on potential gluten challenge

      By JudyLou · Posted

      Thanks so much! 
    • knitty kitty
      Seeking advice on potential gluten challenge

      By knitty kitty · Posted

      I have osteopenia and have cracked three vertebrae.  Niacin is connected to osteoporosis! Do talk to your nutritionist and doctor about supplementing with B vitamins.  Blood tests don't reveal the amount of vitamins stored inside cells.  The blood is a transportation system and can reflect vitamins absorbed from food eaten in the previous twenty-four to forty-eight hours.  Those "normal limits" are based on minimum amounts required to prevent disease, not levels for optimal health.   Keep us posted on your progress.   B Vitamins: Functions and Uses in Medicine https://pmc.ncbi.nlm.nih.gov/articles/PMC9662251/ Association of dietary niacin intake with osteoporosis in the postmenopausal women in the US: NHANES 2007–2018 https://pmc.ncbi.nlm.nih.gov/articles/PMC11835798/ Clinical trial: B vitamins improve health in patients with coeliac disease living on a gluten-free diet https://pubmed.ncbi.nlm.nih.gov/19154566/   Nutritional Imbalances in Adult Celiac Patients Following a Gluten-Free Diet https://pmc.ncbi.nlm.nih.gov/articles/PMC8398893/ Nutritional Consequences of Celiac Disease and Gluten-Free Diet https://www.mdpi.com/2036-7422/15/4/61 Simplifying the B Complex: How Vitamins B6 and B9 Modulate One Carbon Metabolism in Cancer and Beyond https://pmc.ncbi.nlm.nih.gov/articles/PMC9609401/
    • JudyLou
      Seeking advice on potential gluten challenge

      By JudyLou · Posted

      Thank you so much for the clarification! Yes to these questions: Have you consulted dietician?  Have you been checked for nutritional deficiencies?  Osteoporosis? Thyroid? Anemia?  Do you take any supplements, or vitamins? I’m within healthy range for nutritional tests, thyroid and am not anemic. I do have osteopenia. I don’t take any medications, and the dietician was actually a nutritionist (not sure if that is the same thing) recommended by my physician at the time to better understand gluten free eating.    I almost wish the gluten exposure had triggered something, so at least I’d know what’s going on. So confusing!    Many thanks! 
    • knitty kitty
      Seeking advice on potential gluten challenge

      By knitty kitty · Posted

      @JudyLou,  I have dermatitis herpetiformis, too!  And...big drum roll... Niacin improves dermatitis herpetiformis!   Niacin is very important to skin health and intestinal health.   You're correct.  dermatitis herpetiformis usually occurs on extensor muscles, but dermatitis herpetiformis is also pressure sensitive, so blisters can form where clothing puts pressure on the skin. Elastic waist bands, bulky seams on clothing, watch bands, hats.  Rolled up sleeves or my purse hanging on my arm would make me break out on the insides of my elbows.  I have had a blister on my finger where my pen rested as I write.  Foods high in Iodine can cause an outbreak and exacerbate dermatitis herpetiformis. You've been on the gluten free diet for a long time.  Our gluten free diet can be low in vitamins and minerals, especially if processed gluten free foods are consumed.  Those aren't fortified with vitamins like gluten containing products are.  Have you consulted dietician?  Have you been checked for nutritional deficiencies?  Osteoporosis? Thyroid? Anemia?  Do you take any supplements, medicine, or vitamins? Niacin deficiency is connected to anemia.  Anemia can cause false negatives on tTg IgA tests.  A person can be on that borderline where symptoms wax and wane for years, surviving, but not thriving.  We have a higher metabolic need for more nutrients when we're sick or emotionally stressed which can deplete the small amount of vitamins we can store in our bodies and symptoms reappear.   Exposure to gluten (and casein in those sensitive to it) can cause an increased immune response and inflammation for months afterwards. The immune cells that make tTg IgA antibodies which are triggered today are going to live for about two years. During that time, inflammation is heightened.  Those immune cells only replicate when triggered.  If those immune cells don't get triggered again for about two years, they die without leaving any descendents programmed to trigger on gluten and casein.  The immune system forgets gluten and casein need to be attacked.  The Celiac genes turn off.  This is remission.    Some people in remission report being able to consume gluten again without consequence.   However, another triggering event can turn the Celiac genes on again.   Celiac genes are turned on by a triggering event (physical or emotional stress).  There's some evidence that thiamine insufficiency contributes to the turning on of autoimmune genes.  There is an increased biological need for thiamine when we are physically or emotionally stressed.  Thiamine cannot be stored for more than twenty-one days and may be depleted in as little as three during physical and emotional stresses. Mitochondria without sufficient thiamine become damaged and don't function properly.  This gets relayed to the genes and autoimmune disease genes turn on.  Thiamine and other B vitamins, minerals, and other nutrients are needed to replace the dysfunctional mitochondria and repair the damage to the body.   I recommend getting checked for vitamin and mineral deficiencies.  More than just Vitamin D and B12.  A gluten challenge would definitely be a stressor capable of precipitating further vitamin deficiencies and health consequences.   Best wishes!    
    • trents
      Have I got coeliac disease

      By trents · Posted

      And I agree with Wheatwacked. When a physician tells you that you can't have celiac disease because you're not losing weight, you can be certain that doctor is operating on a dated understanding of celiac disease. I assume you are in the UK by the way you spelled "coeliac". So, I'm not sure what your options are when it comes to healthcare, but I might suggest you look for another physician who is more up to date in this area and is willing to work with you to get an accurate diagnosis. If, in fact, you do not have celiac disease but you know that gluten causes you problems, you might have NCGS (Non Celiac Gluten Sensitivity). There is no test available yet for NCGS. Celiac must first be ruled out. Celiac disease is an autoimmune disorder that damages the lining of the small bowel. NCGS we is not autoimmune and we know less about it's true nature. But we do know it is considerably more common than celiac disease.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.