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Safeway Gluten Free Products


Joe0123

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Joe0123 Contributor

I'm wondering about Safeway's gluten free products that they list and if anyone here uses them on a regular basis. I'm very sensitive so I'm nervous about the possibilities of cross contamination or being made in facilities where gluten-containing products are made, but they have a large selection of gluten free items and it would be nice if I could buy some of their frozen fruits and veggies and the like. What is your experience with Safeway brands and would they be safe for someone who is very sensitive?


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mamaw Community Regular

I live in Pa & had Safeway products mentioned to me several times about how good they are ! So when I was in Delaware I found a Safeway ... I bought the 5boxes of gluten-free breaded shrimp left in the store..I asked for more since I wanted to bring them back to Pa for all my gluten-free buddies... The manager said they sell out so fast because they are a hot item...We have loved eachbox & no one out of four of us has gotten ill.... I didn't buy anything else....hth

mamaw

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      Welcome to the forum, @Trish G! "Gluten free" does not necessarily equate to "no gluten". According to FDA standards it actually means that a food product contains no more than 20ppm of gluten. This is safe for most celiacs but would not be for those who are on the more sensitive end of the spectrum. So, it would depend on the individual celiac and their level of sensitivity to minor amounts of gluten. That's the long and nuanced answer. The short answer is that it is a product derived from wheat and so you can be certain it will contain some residual amounts of gluten. No gluten removal process is 100% effective. So, to be absolutely certain, stay away from it. Have you tried chia seeds? Very high in fiber and quickly turns into a gel when added to water. Make sure you get seeds that are gluten free if you decide to try it.
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