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Book On Paleo Diet?


Lori2

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Lori2 Contributor

Can someone recommend a book on the Paleo Diet? I think one has probably been recommended, but doing a search, I can't find the reference.


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Alwayssomething Contributor

I just ordered Paleo Comfort Foods, it is a new book, but was a suggestion from a friend who has been on the Paleo diet for a few years. She loves it. Unfortunately I have not recieved mine yet, should be here next week.

SarahJimMarcy Apprentice

My doctor recommends the Paleo books by Loren Conrad. (That's what I think the author's name is.) He says Conrad is the guy who did the research and actually lived with a native tribe somewhere to figure it out. Hope that's helpful. When I find the books, I'll post the author's actual name!

Reba32 Rookie

Jimmy Moore has a list of 70 Paleo & low carb blogs on his site Open Original Shared Link

a lot of them have books as well :)

And then there's Mark's Daily Apple with the Primal Blueprint Open Original Shared Link

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