Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Heart Disease

Di2011

By Di2011
in Related Issues & Disorders

Recommended Posts

Di2011 Enthusiast
Di2011
Posted

My bosses partner is diagnosed with heart disease. Tonight she divulged much more than ever before details of her condition etc. Her specialist has just increased her medications to what she indicated were crazy levels. She is overweight but has phsyical employment and eats very little which made me wonder if grains or gluten could be a problem. She had "panic attacks" while we were working tonight and was in what I would call "brainfog" for most of tonight. She avoids breakfast (like I did) and shares a number of other food related avoidance like I have all my life. I asked her if she had been tested for allergies or diet related intolerances and she hasn't. I asked if she had ever been referred to a dietian and she said no, but had been given info about recommended "diet" but when I put to her that diet ie food intake (what) is different to how much (dieting) she appeared to respond so positively that I told her I would do some homework about heart disease and what you eat.

I don't want to press on her my own experiences without something objective so I didn't push too much. She seems so incredibly exasperated with her heart (and weight etc) issues that she would listen/read anything.

I've been doing a bit of googling etc to learn more about the links between diet/gluten and heart disease but hope that forum members might be able to lead me to some web (or alternative) content that is "tailored" to heart disease . Any personal experience would be even better!!

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


pricklypear1971 Community Regular
pricklypear1971
Posted

Oh gawd, heart disease diets are typically packed with whole grains and low fat foods.my FIL has heart disease and you should hear what is "good" for him. Made my toes curl BEFORE gluten-free. Now it makes me want to scream.

The closest gluten-free heart friendly reading I can think if is Dr. Schwarzbein. Google her.

weluvgators Explorer
weluvgators
Posted

William Davis, MD, a cardiologist, wrote the book "Wheat Belly". You may find some good information there - Open Original Shared Link I think that the Gluten Free and Beyond site also has some members with heart and gluten experience, so you may want to pop in over there and ask for some direction - or just explore The Gluten Files there, as it is a great resource as well (I am always looking at neuro stuff there . . . haven't looked for heart stuff yet).

pricklypear1971 Community Regular
pricklypear1971
Posted

Oh gawd, heart disease diets are typically packed with whole grains and low fat foods.my FIL has heart disease and you should hear what is "good" for him. Made my toes curl BEFORE gluten-free. Now it makes me want to scream.

The closest gluten-free heart friendly reading I can think if is Dr. Schwarzbein. Google her.

Schwarzbein is an endocrinologist, I believe, so she probably takes a different pov. And it isn't gluten-free- friendly (except from the perspective of carbs, unless she changed things-I read it YEARS ago).

Anyway, she won't be gluten-free focused but probably friendly??? Does that make sense?

Skylark Collaborator
Skylark
Posted

Any healthy diet is fruit and vegetables, lots of them.

For cardiovascular health, she has to control fats. No trans-fat whatsoever. This means NOTHING cooked at high temps with vegetable oil because the vegetable oils convert to trans fat at high heat. No chips of any kind. (The labels lie - they manipulate portion size to get the trans fat to look low.) No french fries, fried chicken, donuts, popcorn, onion rings, etc. If it comes out of a fryer full of vegetable oil it is dangerous for her. Obviously no vegetable shortening or margarine that contains trans fat. If she's cooking at home, she needs to use a tiny amount of saturated fat like ghee or tallow for sauteing. The saturated fat will not convert to trans fat in the frying pan. While you want to limit saturated fat, it is the lesser of two evils.

By the way, trans-fat is toxic for everyone. You really need to think twice before eating fried foods.

I would strongly suggest she read Cordain's paleo diet book to learn about saturated fats and omega-3 to omega-6 ratio. He explains the latest research really well and has a lot of concrete suggestions of foods that give favorable fats for cardiovascular health. She doesn't need to go paleo, but it is gluten-free friendly.

Di2011 Enthusiast
Di2011
Posted
  • Author

:) Thank you all sooo much!!

Plenty of homework for me today!

Reba32 Rookie
Reba32
Posted

I'll second the suggestion for Paleo dieting, and the Wheat Belly book.

A "heart healthy" diet is pretty much the exact opposite of what the current recommendations from the Heart Associations and Diabetes Associations are touting.

Open Original Shared Link

Open Original Shared Link

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


Archived

This topic is now archived and is closed to further replies.

Go to topic listing
  • Celiac.com Sponsor (A19):


  • Member Statistics

    • Total Members
      132,027
    • Most Online (within 30 mins)
      7,748
    EmmaGraceeee
    Newest Member
    EmmaGraceeee
    Joined
  • Celiac.com Sponsor (A20):

  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A22):



  • Celiac.com Sponsor (A21):


  • Upcoming Events

  • Posts

    • Scott Adams
      Celiac getting dentures

      By Scott Adams · Posted

      Your experience is both shocking and critically important for the community to hear, underscoring the terrifying reality that cross-contamination can extend into the most unexpected and invasive medical devices. It is absolutely devastating that you had to endure six months of sickness and ultimately sustain permanent vision loss because a doctor dismissed your legitimate, life-altering condition. Your relentless research and advocacy, from discovering the gluten in MMA acrylic to finding a compassionate prosthodontist, is a testament to your strength in a system that often fails celiac patients. While the scientific and medical consensus is that gluten cannot be absorbed through the skin or eyes (as the molecules are too large to pass through these barriers), your story highlights a terrifying gray area: what about a substance *permanently implanted inside the body*, where it could potentially shed microparticles or cause a localized immune reaction? Your powerful warning about acrylic lenses and the drastic difference with the silicone alternative is invaluable information. Thank you for sharing your harrowing journey and the specific, severe neurological symptoms you endure; it is a stark reminder that celiac is a systemic disease, and your advocacy is undoubtedly saving others from similar trauma.
    • Scott Adams
      Dedicated gluten-free Restaurants in East Bay (near San Francisco):

      By Scott Adams · Posted

      Those are driving distance from me--I will try to check them out, thanks for sharing!
    • Scott Adams
      Fighting for a name

      By Scott Adams · Posted

      I am so sorry you're going through this bad experience--it's difficult when your own lived reality of cause and effect is dismissed by the very professionals meant to help you. You are absolutely right—your violent physical reactions are not "what you think," but undeniable data points, and it's a form of medical gaslighting to be told otherwise, especially when you have a positive HLA-DQ2 gene and a clear clinical picture. Since your current "celiac specialist" is not addressing the core issue or your related conditions like SIBO and chronic fatigue, it may be time for a strategic pivot. Instead of trying to "reprove" your celiac disease to unwilling ears, consider seeking out a new gastroenterologist or functional medicine doctor, and frame the conversation around managing the complications of a confirmed gluten-free diet for celiac disease. Go in and say, "I have celiac disease, am strictly gluten-free, but I am still suffering from these specific complications: SIBO, chronic fatigue, dermatological issues, and high blood pressure linked to pain. I need a partner to help me address these related conditions." This shifts the focus from a debate about your diagnosis to a collaborative plan for your current suffering, which is the help you truly need and deserve to work toward bouncing back.
    • NanCel
      Celiac getting dentures

      By NanCel · Posted

      Hello, no I had to have them re done and then used a liner over the top.  Many dentists are not aware of the celiac effects.  Best of luck.   There is other material, yet, very expensive.
    • sleuth
      Nicotine Gum For Gluten Symptoms.. Am I Crazy?

      By sleuth · Posted

      He is not just a psychiatrist.  He is also a neuroscientist.  And yes, I have already read those studies.   I agree with benfotiamine.  This is short term while glutened/inflammation occurs.  As I had already mentioned, these symptoms no longer exist when this phase passes.  And yes, I know that celiac is a disease of malnutrition.  We are working with a naturopath.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.