Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Fluffy


buddhabelly

Recommended Posts

buddhabelly Newbie

hello everyone. Well im new to the celiac world and had a question about glutten free bread. ive seen all sorts of good recipies out there that i cant wait to try, the only question was what will make glutten free bread fluffy? ive bought some in the past, but they were all very dense so before i begin is there a magical ingrediant that makes it soft?

thanks


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



sa1937 Community Regular

Welcome, buddhabelly! Light, fluffy gluten-free bread is one of the great mysteries of the universe! :lol: I am still searching for that *perfect* recipe. That said, you might want to use the google button on the top right corner of your screen and do a search for bread recipes. A lot of have posted in the past.

Do you have a bread machine or a stand mixer?

fantasticalice Explorer

Dough enhancer

buddhabelly Newbie

I've done some searching online and I also have a gluten free cook book, I was just curriouse if there was something special that should be added that may have not been mentioned in the recepies that I've seen.

sa1937, I will be using a stand mixer.

fantasticalice, what is dough enhancer, and can you get that anywhere?

Thank you for your replies. :)

ciamarie Rookie

I think one element is the starches. Higher starch ratio = fluffier. (I believe...) Another element is probably using a finely ground rice flour, instead of a 'regular' rice flour. I've tried the recipe from someone on here for sandwich bread, and for my taste it was too moist. Plus it collapsed in the middle. I think the fact that I'm at a (almost) 2000ft elevation may have some influence on my results, but they don't consider it 'high altitude' until it's around 3000 ft or so, I think.

I found a thread by Riceguy where he adds psyllium husk powder in addition to guar gum. Then again, part of it probably also depends on the conditions in your kitchen (i.e. heat and humidity - I live in a very dry climate). Personally, I prefer some substance to my bread, and I'm only about 6 weeks gluten-free right now, so I'm very much still learning.

RiceGuy Collaborator

For that "extra fluffy" texture, some people like to whip egg whites, and fold them into the batter.

There are a few products out there which are supposed to help. One you can find on the Gluten-Free Mall site, to which there is a link at the top of the page. It's called Orgran Gluten-Free Gluten Substitute. Another product is called Expandex, which you can find via a web search.

As was stated, starches do tend to lighten up the texture, though the holy grail of white sandwich bread does seem to be an elusive one.

Do be careful when choosing dough enhancer, as they're not all formulated to be gluten-free. You can find gluten-free dough enhancer, as well as many other gluten-free ingredients Open Original Shared Link.

I found a thread by Riceguy where he adds psyllium husk powder in addition to guar gum. Then again, part of it probably also depends on the conditions in your kitchen (i.e. heat and humidity - I live in a very dry climate). Personally, I prefer some substance to my bread, and I'm only about 6 weeks gluten-free right now, so I'm very much still learning.

Yes, the combination of psyllium and guar gum does work for hardier breads, but not for the fluffier, starchy ones. For those, xanthan is still the best thing I'm aware of as far as binders go.

buddhabelly Newbie

Well I just wanted to thank everyone for your replies. I will definitly be trying your sugestions and will post the results next week.

thanks again


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      131,200
    • Most Online (within 30 mins)
      7,748

    Elisa Stutsman
    Newest Member
    Elisa Stutsman
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):




  • Who's Online (See full list)


  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Redanafs
      Hi everyone. Back in 2022 I had blood work drawn for iga ext gliadin. Since then I’ve developed worse stomach issues and all other health issues. My doctor just said cut out gluten. He did no further testing. Please see my test results attached. I just need some direction cause I feel so ill and the stomach pain is becoming worse. Can this test show indications for other gastrointestinal diseases?
    • Fayeb23
      Thank you. These were the results TTG ABS NUMERICAL: > 250.0 U/mL [< 14.99]  Really don’t understand the results!
    • Scott Adams
      Clearly from what you've said the info on Dailymed is much more up to date than the other site, which hasn't been updated since 2017. The fact that some companies might be repackaging drugs does not mean the info on the ingredients is not correct.
    • RMJ
      To evaluate the TTG antibody result we’d need to know the normal range for that lab.  Labs don’t all use the same units.  However, based on any normal ranges that I’ve seen and the listed result being greater than a number rather than a specific number, I’d say yes, that is high! Higher than the range where the test can give a quantitative result. You got good advice not to change your diet yet.  If you went gluten free your intestines would start to heal, confusing any further testing,
    • Bev in Milw
      Scott is correct….Thank you for catching that!      Direct link for info  of fillers.    http://www.glutenfreedrugs.com/Excipients.htm Link is on 2nd page  of www.glutenfreedrugs.com   Site was started by a pharmacist (or 2) maybe 15-20 yrs ago with LAST updated in  2017.  This makes it’s Drug List so old that it’s no longer relevant. Companies & contacts, along with suppliers &  sources would need to be referenced, same amount effort  as starting with current data on DailyMed      That being said, Excipient List is still be relevant since major changes to product labeling occurred prior ’17.           List is the dictionary that sources the ‘foreign-to-us’ terms used on pharmaceutical labels, terms we need to rule out gluten.    Note on DailyMed INFO— When you look for a specific drug on DailyMed, notice that nearly all of companies (brands/labels) are flagged as a ‘Repackager’… This would seem to suggest the actual ‘pills’ are being mass produced by a limited number of wholesaler suppliers (esp for older meds out of  patent protection.).      If so, multiple repackager-get  bulk shipments  from same supplier will all  be selling identical meds —same formula/fillers. Others repackager-could be switching suppliers  frequently based on cost, or runs both gluten-free & non- items on same lines.  No way to know  without contacting company.     While some I know have  searched pharmacies chasing a specific brand, long-term  solution is to find (or teach) pharmacy staff who’s willing help.    When I got 1st Rx ~8 years ago, I went to Walgreens & said I needed gluten-free.  Walked  out when pharmacist said  ‘How am I supposed  to know…’  (ar least he as honest… ). Walmart pharmacists down the block were ‘No problem!’—Once, they wouldn’t release my Rx, still waiting on gluten-free status from a new supplier. Re: Timeliness of DailyMed info?   A serendipitous conversation with cousin in Mi was unexpectedly reassuring.  She works in office of Perrigo, major products of OTC meds (was 1st to add gluten-free labels).  I TOTALLY lucked out when I asked about her job: “TODAY I trained a new full-time employee to make entries to Daily Med.’  Task had grown to hours a day, time she needed for tasks that couldn’t be delegated….We can only hope majorities of companies are as  conscientious!   For the Newbies…. SOLE  purpose of  fillers (possible gluten) in meds is to  hold the active ingredients together in a doseable form.  Drugs  given by injection or as IV are always gluten-free!  (Sometimes drs can do antibiotics w/ one-time injection rather than 7-10 days of  pills .) Liquid meds (typically for kids)—still read labels, but  could be an a simpler option for some products…
×
×
  • Create New...