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Lower Back Pain


Machelle

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Machelle Rookie

I have wondered if anyone has exsperianced lower back pain along with bloating, it seems like when I have eaten gluten foods that cause bloating , I also have a severe lower back ache, when I was super strict and ate only gluten free, the back ache went away.


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IrishHeart Veteran

Oh yes indeed! Ugly low back pain. :(

Severe pelvic pain throughout.

(I have major joint/bone/muscle pain from celiac but it is LESS

since being gluten-free.)

captaincrab55 Collaborator

I had Lower Back Pain before I went Gluten Free, along with many other pains....

calgarywalker Newbie

Count me in too. Had serious low back pain, more so on the right side. Eating bananas and taking magnesium (500 mg) really helped.

cait Apprentice

Yep. I have a couple of degenerating discs that present ongoing issues. Interestingly, when I went gluten-free, my back pain lessened. Totally was not expecting that, since I knew there was a clear cause for the pain. Nevertheless, I could sleep on my stomach again, which I hadn't been able to do even after spinal injections and PT. Now it seems there's a pretty clear connection between the times when it flares up and gluten exposure. I get headaches and GI stuff first, then the back and the other joints jump in on the second day.

Machelle Rookie

Thankyou everyone who answered about the back pain ! I have never asked anyone before if they suffered also, it is encouraging to hear others say it lessens with strick diet ! I am encouraged ! Thankyou !

BethM55 Enthusiast

Wow. Thank you for posting this topic. I, too, get joint and muscle pain (and fibromyalgia flares) from eating gluten, but never connected the low back pain into the mix. I have degenerating discs in my lumbar and cervical spine. Of course getting glutened would make that pain worse. Duh! (gentle head smack!) :lol: I will pay attention now to that connection. Yet one more reason to be even more careful.


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Machelle Rookie

Wow. Thank you for posting this topic. I, too, get joint and muscle pain (and fibromyalgia flares) from eating gluten, but never connected the low back pain into the mix. I have degenerating discs in my lumbar and cervical spine. Of course getting glutened would make that pain worse. Duh! (gentle head smack!) :lol: I will pay attention now to that connection. Yet one more reason to be even more careful.

I also have the fibromyalgia flares, and till you said it, I would never have linked it with the gluten ! Thanks,

  • 11 months later...
rschlack Newbie

I've had pain up and down my back for about 8 years. Lower back pain is the worst. I also have GI problems associated with this. Tried chiropractic, had 5 epidurals, mobic, accupuncture. I've been through it all. I've been off gluten for 3 days now and I'm really feeling a lot better. I hope it lasts. Needs some relief. So tired of being in pain.

CaliSparrow Collaborator

Yes and it feels like my internal organs are petrified into rocks.

Good luck and read the labels - even when it says gluten-free!

Best of luck,

Cali

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