Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

We're Going To Rome!


BabsV

Recommended Posts

BabsV Enthusiast

I booked our tickets today -- we go at the end of February! We're staying in a flat with a kitchen so I'll be making some of our meals but if anyone has suggestions of restaurants I'd love to hear them. From everything I read I should be able to eat better than I do where I'm currently living (Poland...the land of wheat in all recipes!) Also, gluten-free gelato...I cannot wait to try it. Sorry, I'll stop gushing now, I'm just so excited. :)


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Bubba's Mom Enthusiast

I don't have any restaurant/travel info..just wanted to share your joy and wish you a happy trip! :D

Lisa Mentor

I am SOOOO jealous! Italy is very celiac friendly.

Open Original Shared Link

love2travel Mentor

I love your gushing - it shows you are enthusiastic and passionate! Nothing wrong with that. :)

Having been to Rome four or five times I would never, ever tire of it. How long will you be there? I cannot wait to hear about what you saw, experienced, ate, smelled and heard. Lots of details!!

I do have some resto info saved somewhere. I will look for it. Have you ever been on Chowhound? Go to the forum and do searches for Rome. It is the most helpful I have seen on food/travel. It is probably one of the top there is!

Glad you have a kitchen as Roman breakfasts are, well, not all that filling, not to mention safe for us. They are comprised of a cappucino and a pastry, eaten while standing in breakfast bars.

CeliacAndCfsCrusader Apprentice

When I was there, I was not celiac. But, perhaps this info might be helpful.

Be aware that "some" coffee places include barley in their coffee for flavoring. I would suggest printing off this question in Italian, on the 1% chance you come across it.

Gelato is normally gluten free, always ask. BUT, you do have to be careful of c/c because of the scoops they use.

Lastly, in Italy, many pharmacies/drugstores have a dedicated gluten-free food section. Even the tiniest of locations may have something you can either eat on the fly or take back to your own kitchen.

I'd be most careful of c/c in general, as bread, pasta and pastry seem to be at every turn. This USED TO BE, a good thing!

Have a great trip.

BabsV Enthusiast

We'll be in Rome for 4.5 days due to the vagaries of Ryanair flight schedules...I don't drink coffee so that won't be a problem. I know someone who's in Florence and she told me that she's been amazed at all the gluten-free options she's seen marked in stores and restaurants -- she's the one who told me about the gluten-free gelato option. I'm glad to hear that pharmacies have a gluten-free section...I was wondering if it would be in pharmacies or 'natural' food stores like it is here in Poland. I've got my Italian travel card and my fingers are crossed for a successful trip!

lucia Enthusiast

You won't have any issues. Italians are incredibly sensitive about celiac. You'll just need to be able to say that you're celiac in Italian (


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



AVR1962 Collaborator

We'll be in Rome for 4.5 days due to the vagaries of Ryanair flight schedules...I don't drink coffee so that won't be a problem. I know someone who's in Florence and she told me that she's been amazed at all the gluten-free options she's seen marked in stores and restaurants -- she's the one who told me about the gluten-free gelato option. I'm glad to hear that pharmacies have a gluten-free section...I was wondering if it would be in pharmacies or 'natural' food stores like it is here in Poland. I've got my Italian travel card and my fingers are crossed for a successful trip!

Have you flown Ryanair before? Love it for the prices but do try and get to the front of the line if you did not pay for priority seating. Some of thsoe flights get very full and the seats are not assigned. Our family has been seperated on the flights on many occasion. If you are taking a checked bag, make sure you have checked in 45 minutes prior to departure, they are sticklers and will not let you thru if you get there even a second past cut-off time....better to be early and waiting.

If you have not booked a hotem yet in Rome, we had great luck thru the USO. You will love Rome. Easy to tour by city bus and on foot. You will ahve no problems runing into plenty of people who speak English and the food is fabulous. Enjoy!

BabsV Enthusiast

You won't have any issues. Italians are incredibly sensitive about celiac. You'll just need to be able to say that you're celiac in Italian (

BabsV Enthusiast

Have you flown Ryanair before?

If you have not booked a hotem yet in Rome, we had great luck thru the USO. You will love Rome. Easy to tour by city bus and on foot. You will ahve no problems runing into plenty of people who speak English and the food is fabulous. Enjoy!

Yep, we are old pros with Ryanair, Easyjet, etc. I always pay the extra for priority boarding since fighting a rugby scrum of other passengers to get seats on a place is not a fun way to start a trip.

We found our apartment through a site called oh-rome.com -- they had a lot of choices in different price ranges. We found one about a 10 minute walk from the Coliseum and even closer to a metro stop so playing tourist won't be too difficult!

Now if anyone knows of a good tour group to use to go to Pompeii...I'd love to hear about it!

Thanks again everyone for your suggestions. I used to love to travel and I am trying not to get too nervous and worried about doing it now with the gluten free restrictions. I imagine it will get easier over time...and the more I do it!

AVR1962 Collaborator

Yep, we are old pros with Ryanair, Easyjet, etc. I always pay the extra for priority boarding since fighting a rugby scrum of other passengers to get seats on a place is not a fun way to start a trip.

We found our apartment through a site called oh-rome.com -- they had a lot of choices in different price ranges. We found one about a 10 minute walk from the Coliseum and even closer to a metro stop so playing tourist won't be too difficult!

Now if anyone knows of a good tour group to use to go to Pompeii...I'd love to hear about it!

Thanks again everyone for your suggestions. I used to love to travel and I am trying not to get too nervous and worried about doing it now with the gluten free restrictions. I imagine it will get easier over time...and the more I do it!

Can't recommend a group but have been to Pompeii and it is well worth the trip, quite amazing! It was one of our stops on a cruise we did.

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - Mari replied to Jmartes71's topic in Coping with Celiac Disease
      2

      Related issues

    2. - MogwaiStripe replied to annamarie6655's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      2

      Airborne Gluten?

    3. - knitty kitty replied to Midwestern's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      16

      Gluten Issues and Vitamin D

    4. - knitty kitty replied to annamarie6655's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      2

      Airborne Gluten?


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      132,248
    • Most Online (within 30 mins)
      7,748

    Tc clark
    Newest Member
    Tc clark
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Who's Online (See full list)

  • Upcoming Events

  • Posts

    • Mari
      Hi Jmartes, It sure is difficult to get useful advice from medical providers. Almost 20 years  ago a Dr suggested that I might have Celiacs and I took a Celiac Panel blood test. No gluten challenge diet. On that test the tTG was in normal range but an alpha antibody was very high. I went online and read about celiac disease and saw how I could investigate this low tTG and still have celiac disease. Normal tTG can happen when a person had been reacting for many years. Another way is that the person has not been eating enough gluten to raise the antibody level. Another reason is that the tTG does not show up on a blood but may show up on a fecal test. Almost all Celiacs inherit at least one of the 2 main Celiac genes. I had genetic tests for the Celiac genes at Enterolab.com. I inherited one main Celiac gene from one parent and the report said that the DQ gene I inherited from my other parent, DQ6, could cause a person to have more problems or symptoms with that combination. One of my grandmother's had fairly typical symptoms of Celiacs but the other grandmother had severe food intolerances. I seem to show some problems inherited from both grandmothers. Human physiology is very complex and researchers are just beginning to understand how different body systems interact.  If you have taken an autosomal DNA test you can download your raw data file and upload it to Prometheuw.com for a small fee and search for Celiac Disease. If you don't find any Cekiac genes or information about Celiac disease  you may not have autoimmune gluten intolerance because more than 99% of Celiacs have one or both of these genes.  PLEASE ASK QUESTIONS IF YOU WANT TO KNOW EHAT i HAVE DONE TO HELP WITH SYMPTOMS.  
    • MogwaiStripe
      I can't prove it, but I truly believe I have been glutened by airborne particles. I used to take care of shelter cats once per week at a pet store, and no matter how careful I was, I would get glutened each time even if I wore a mask and gloves and washed up well after I was done. I believe the problem was that because I'm short, I couldn't do the the tasks without getting my head and shoulders inside their cages, and so the particles from their food would be all over my hair and top of my shirt. Then I had to drive home, so even if I didn't get glutened right then, the particles would be in my car just waiting for me to get in the car so they could get blown into my face again. I gave up that volunteer gig and stopped getting glutened so often and at such regular intervals.
    • knitty kitty
      Hello, @MogwaiStripe, Vitamin D is turned into its activated forms by Thiamine.  Thiamine deficiency can affect Vitamin D activation. https://pubmed.ncbi.nlm.nih.gov/14913223/ Thiamine deficiency affects HLA genes.  HLA genes code for autoimmune diseases like Celiac, Thyroiditis, Diabetes, etc.  Thiamine deficiency inside a cell triggers a toggle switch on the gene which in turn activates autoimmune diseases carried on the gene.  The reference to the study is in my blog somewhere.  Click on my name to go to my page, scroll down to the drop down menu "Activities" and click on blogs.  
    • knitty kitty
      Hello, @annamarie6655, Yes, there's many of us who react to airborne gluten!   Yes, animal feed, whether for chickens or cats or dogs, can release airborne gluten.  I can get glutened from the bakery section at the grocery store.   The nose and mouth drain into the digestive system and can trigger systemic reactions.   I find the histamine release in response to airborne gluten will stuff up my sinuses and bother my eyes.  High histamine levels do cause anxiety and migraines.  The muscle spasms can be caused by high histamine, too.  The digestive system may not manifest symptoms without a higher level of gluten exposure.   Our bodies make an enzyme, DAO (diamine oxidase), to break down histamine.   Pyridoxine B 6, Cobalamine B12, Vitamin C, copper, zinc, and iron are needed to make DAO.  DAO supplements are available over the counter.  Taking a B Complex supplement and additional Thiamine in the form Benfotiamine or TTFD (tetrahydrofurfuryl disulfide) helps reduce the amount of histamine being released.  Mast cells without sufficient Thiamine have an itchy trigger finger and release histamine at the slightest provocation.  Thiamine helps mast cells refrain from releasing their histamine.    I find taking additional TTFD thiamine helps immensely with neurological symptoms as TTFD can easily cross the blood brain barrier without a carrier.  High histamine in the brain can cause the muscle spasms, anxiety and migraines.  Vitamin C really helps with clearing histamine, too.   The Digiorno pizza mystery reaction could have been caused by a reaction to the cheese.  Some people develop lactose intolerance.  Others react to Casein, the protein in dairy, the same as if to gluten because Casein resembles the molecular structure of gluten.  An enzyme used in some dairy products, microbial transglutaminase, causes a gluten reaction because it is the same as the tissue transglutaminase our bodies make except microbes make it.  Those tTg IgA blood tests to diagnose celiac disease measure tissue transglutaminase our bodies release as part of the autoimmune response to gluten.   You're doing great!  A Sherlock Holmes award to you for figuring out the connection between airborne gluten and animal feed!!!  
    • Scott Adams
      This article may be helpful:  
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.