Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Alcoholism


BarryC

Recommended Posts

BarryC Collaborator

I am pretty convinced that one of the things gluten does is make you more susceptable to alcoholism, which runs in my family. I think the damage it does to your intestines also magnifies the effects. Of course if you have problems with booze stay away.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Lisa Mentor

I am pretty convinced that one of the things gluten does is make you more susceptable to alcoholism, which runs in my family. I think the damage it does to your intestines also magnifies the effects. Of course if you have problems with booze stay away.

Excess alcohol use for an extended period of time can destroy your villi, in just the same way that gluten can.

Or rather malnourishment due to alcoholism can destroy your villi.

AVR1962 Collaborator

I'm not sure how it all works but I do know that once my gut was compromised due to gluten the alcohol seemed to make more of an inpact on my body. I have always been a lightweight while people I know could handle quite a bit, yet I am the one that is effected. What I do realize is how damaging alcohol can be to your system and while I don't completely avoid it, I do have to be very careful.

revenant Enthusiast

glutenous grains are also one of the things that feed candida the most, candida is a yeast that lives in the digestive tract especially the intestines, it lives by fermenting the sugars from your blood stream. If there are sugar imbalances in the blood then candida will overpopulate in the intestines and actually produce alcohol and acetaldehyde (by product of alcohol metabolism) making you very prone to alcohol addiction. When candida takes on it's fungal form, it forms little stringes that actually puncture your intestine and leave little holes into your blood stream, and some suspect that this is the cause of 'leaky gut syndrome'. I had a candida fungal infection on the sides of my lip and could see the actual strands of bacteria puncturing my skin so I totally believe this personally. It is pretty well proven that candida makes people suspectable to alcoholism and that alcoholics usually have candida or blood sugar issues (these two come together)because candida can feed off of alcohol and because people with candida have already been producing alcohol in their bodies for so long on a daily basis that it is already an addiction and they strongly crave it. It could be that people who are gluten intolerant are more at risk of having candida and thus more suspectable to alcoholism.

AVR1962 Collaborator

glutenous grains are also one of the things that feed candida the most, candida is a yeast that lives in the digestive tract especially the intestines, it lives by fermenting the sugars from your blood stream. If there are sugar imbalances in the blood then candida will overpopulate in the intestines and actually produce alcohol and acetaldehyde (by product of alcohol metabolism) making you very prone to alcohol addiction. When candida takes on it's fungal form, it forms little stringes that actually puncture your intestine and leave little holes into your blood stream, and some suspect that this is the cause of 'leaky gut syndrome'. I had a candida fungal infection on the sides of my lip and could see the actual strands of bacteria puncturing my skin so I totally believe this personally. It is pretty well proven that candida makes people suspectable to alcoholism and that alcoholics usually have candida or blood sugar issues (these two come together)because candida can feed off of alcohol and because people with candida have already been producing alcohol in their bodies for so long on a daily basis that it is already an addiction and they strongly crave it. It could be that people who are gluten intolerant are more at risk of having candida and thus more suspectable to alcoholism.

Very interesting! Besides have a fungal infection on the sides of your lips, did you ahve any other signs?

revenant Enthusiast

Very interesting! Besides have a fungal infection on the sides of your lips, did you ahve any other signs?

Yes, I have that infection (angular chelitis) and also life interrupting anxiety and depression, fatigue, bloating/gas, athlete's foot, thrush (white tongue coating), sugar cravings, no sex drive, irritability/anger, dry skin and dandruff, bad body odour, and some other little things.

After reading the symptoms and suspecting it as the cause (link at the bottom), the best test is going on the candida diet (very low carb, basically only vegetables, meat, soaked nuts and seeds) and seeing if you have any "die off" symptoms in a week or two of doing that strictly. Die off is when the bacteria starve because there is no sugar in the blood stream to feed them and upon death they release the neurotoxins they are composed of, which are eliminated through your blood and hence you feel the effects of them. This lasts something around 1-8 weeks depending on how strict you are about your diet (closer to 2 weeks if you eat no high carb sources). Symptoms of die off are a temporary increase in your symptoms, things like cold sweats, hot flashes, insomnia, nauseau (sometimes vomiting), more intense thrush and yeast infections, intense cravings for sugar/alcohol, extreme weakness, sweating, insomnia, nightmares, body odour, anxiety, depression. It will feel like you have the flu basically. Once you're through that, you start to rebuild your healthy bacteria with probiotics, you begin to feel better than you did before (and normally as good as you did when you were 20, a teenager, or a child depending on how old you are now)

You can then rest assured that a lot of your ailments may be due to candida and they could very realistically be resolved by sticking to the diet for around 3 months.

I hope that wasn't more information than you wanted to know, I hope a lot of people who read this will take this into consideration, candida is a common underlying cause for anxiety, depression, mood swings, alcoholism, and some (including myself) suspect food intolerances.

I couldn't find the questionnaire that my naturopath gave me, but here is a really good Candida questionnaire where you can see some of the symptoms of candida alibicans overgrowth:

Open Original Shared Link

AVR1962 Collaborator

Yes, I have that infection (angular chelitis) and also life interrupting anxiety and depression, fatigue, bloating/gas, athlete's foot, thrush (white tongue coating), sugar cravings, no sex drive, irritability/anger, dry skin and dandruff, bad body odour, and some other little things.

After reading the symptoms and suspecting it as the cause (link at the bottom), the best test is going on the candida diet (very low carb, basically only vegetables, meat, soaked nuts and seeds) and seeing if you have any "die off" symptoms in a week or two of doing that strictly. Die off is when the bacteria starve because there is no sugar in the blood stream to feed them and upon death they release the neurotoxins they are composed of, which are eliminated through your blood and hence you feel the effects of them. This lasts something around 1-8 weeks depending on how strict you are about your diet (closer to 2 weeks if you eat no high carb sources). Symptoms of die off are a temporary increase in your symptoms, things like cold sweats, hot flashes, insomnia, nauseau (sometimes vomiting), more intense thrush and yeast infections, intense cravings for sugar/alcohol, extreme weakness, sweating, insomnia, nightmares, body odour, anxiety, depression. It will feel like you have the flu basically. Once you're through that, you start to rebuild your healthy bacteria with probiotics, you begin to feel better than you did before (and normally as good as you did when you were 20, a teenager, or a child depending on how old you are now)

You can then rest assured that a lot of your ailments may be due to candida and they could very realistically be resolved by sticking to the diet for around 3 months.

I hope that wasn't more information than you wanted to know, I hope a lot of people who read this will take this into consideration, candida is a common underlying cause for anxiety, depression, mood swings, alcoholism, and some (including myself) suspect food intolerances.

I couldn't find the questionnaire that my naturopath gave me, but here is a really good Candida questionnaire where you can see some of the symptoms of candida alibicans overgrowth:

Open Original Shared Link

Thank you very much, definately not too much info and I appreciate you explaining. I have recently looked into this because of continued issues I have had. I actually have started cutting out my carbs and sugar and did get the intense cravings for sugar like you mentioned. So during this time though you did not take a probiotic.....and wanted until you completed the phase to clear the candida, is this correct?


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - Jane02 replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      8

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    2. - MichaelDG posted a topic in Board/Forum Technical Help
      0

      celiac.com support

    3. - knitty kitty replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      8

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    4. 0

      Penobscot Bay, Maine: Nurturing Gluten-Free Wellness Retreat with expert celiac dietitian, Melinda Dennis

    5. - Scott Adams replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      8

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,327
    • Most Online (within 30 mins)
      7,748

    dnamutant
    Newest Member
    dnamutant
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • Jane02
      Thank you so much @knitty kitty for this insightful information! I would have never considered fractionated coconut oil to be a potential source of GI upset. I will consider all the info you shared. Very interesting about the Thiamine deficiency.  I've tracked daily averages of my intake in a nutrition software. The only nutrient I can't consistently meet from my diet is vitamin D. Calcium is a hit and miss as I rely on vegetables, dark leafy greens as a major source, for my calcium intake. I'm able to meet it when I either eat or juice a bundle of kale or collard greens daily haha. My thiamine intake is roughly 120% of my needs, although I do recognize that I may not be absorbing all of these nutrients consistently with intermittent unintentional exposures to gluten.  My vitamin A intake is roughly 900% (~6400 mcg/d) of my needs as I eat a lot of sweet potato, although since it's plant-derived vitamin A (beta-carotene) apparently it's not likely to cause toxicity.  Thanks again! 
    • MichaelDG
      How do I contact someone at celiac.com concerning the cessation of my weekly e-newsletter? I had been receiving it regularly for years. When I tried to sign-up on the website, my email was not accepted. I tried again with a new email address and that was rejected as well. Thank you in advance!
    • knitty kitty
      Hello, @Jane02,  I take Naturewise D 3.  It contains olive oil.   Some Vitamin D supplements, like D Drops, are made with fractionated coconut oil which can cause digestive upsets.  Fractionated coconut oil is not the same as coconut oil used for cooking.  Fractionated coconut oil has been treated for longer shelf life, so it won't go bad in the jar, and thus may be irritating to the digestive system. I avoid supplements made with soy because many people with Celiac Disease also react to soy.  Mixed tocopherols, an ingredient in Thornes Vitamin D, may be sourced from soy oil.  Kirkland's has soy on its ingredient list. I avoid things that might contain or be exposed to crustaceans, like Metagenics says on its label.  I have a crustacean/shellfish/fish allergy.  I like Life Extension Bioactive Complete B Complex.  I take additional Thiamine B 1 in the form Benfotiamine which helps the intestines heal, Life Extension MegaBenfotiamine. Thiamine is needed to activate Vitamin D.   Low thiamine can make one feel like they are getting glutened after a meal containing lots of simple carbohydrates like white rice, or processed gluten free foods like cookies and pasta.   It's rare to have a single vitamin deficiency.  The water soluble B Complex vitamins should be supplemented together with additional Thiamine in the form Benfotiamine and Thiamine TTFD (tetrahydrofurfuryl disulfide) to correct subclinical deficiencies that don't show up on blood tests.  These are subclinical deficiencies within organs and tissues.  Blood is a transportation system.  The body will deplete tissues and organs in order to keep a supply of thiamine in the bloodstream going to the brain and heart.   If you're low in Vitamin D, you may well be low in other fat soluble vitamins like Vitamin A and Vitamin K. Have you seen a dietician?
    • Scott Adams
      I do not know this, but since they are labelled gluten-free, and are not really a product that could easily be contaminated when making them (there would be not flour in the air of such a facility, for example), I don't really see contamination as something to be concerned about for this type of product. 
    • trents
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.