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For All Of You Lactose Intolerance Sufferers...

Littllemel

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Littllemel Apprentice
Littllemel
Posted

Just got this email from KRAFT and thought I would share!!

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Thank You for Contacting Us!

Hi Melissa,

Thank you for visiting Open Original Shared Link

I'm glad that you took a minute to inquire about the lactose in KRAFT Natural Cheese.

While I can't give you the lactose levels of all our products, I can give you some specific details about lactose in our cheeses.

Natural cheeses are products like CRACKER BARREL Natural Cheese, KRAFT Natural Cheese (brick, slices and shreds) and KRAFT 100% Grated Parmesan Cheese. In natural cheeses the lactose is removed with the whey during processing.

Unripened cheese such as cottage cheese, cream cheese and processed cheeses like VELVEETA and American SINGLES often have several grams of lactose per serving.

If you're not doing so already, I'd recommend you check the ingredient statement on the product packaging. If you see ingredients like milk, milk products, nonfat milk, milk solids or whey this often means the product will contain some lactose.

If you'd like more personal dietary information that's specific to your needs you may want to talk with your physician. I'm also going to pass along the phone number for The American Dietetic Association, which you may reach toll-free at (800) 366-1655. They'll be able to put you in touch with a registered dietitian who can help you on a more personal level.

Thank you and I look forward to hearing from you again soon!

Kim McMiller

Associate Director, Consumer Relations

~~TLXEA_23334437~~N

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Does your Kraft Shredded Cheddar Cheese contain Lactose?

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    • trents
      9 y/o Son Diagnosed with Celiac Disease; Persistent Symptoms: Does this Sound Familiar?

      By trents · Posted

      Lactose intolerance is not necessarily to problem in the celiac community. Intolerance to the dairy protein casein can be the culprit as it is similar enough to gluten to cause cross reactivity in a fairly significant element of the celiac population. Oats and dairy are common cross reactors in the celiac community. Eggs, corn and soy are also common cross reactors but oats and dairy are the two big ones.
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      Thank you for these thoughts, Knitty. Trents: Yes. I would say we are taking it relatively light on his belly because it's been upset, so no heavy/excessive dairy, but he has had some cheese here and there. Not high quantities, however, and tests were negative for lactose intolerance.
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      By trents · Posted

      Is your son still consuming dairy?
    • knitty kitty
      Diagnosed Marsh stage 3C in January 2026

      By knitty kitty · Posted

      Being low in Thiamine B1 can cause fingers and toes to be cold all the time.  Thiamine deficiency affects body temperature regulation and sleep/wake cycles.   Thiamine deficiency-induced disruptions in the diurnal rhythm and regulation of body temperature in the rat https://pubmed.ncbi.nlm.nih.gov/9804367/
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