Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Marmite!

Mateto

Recommended Posts

Mateto Enthusiast
Mateto
Posted

...and of course Irish.

How do you enjoy it? Or better yet....CAN you eat it? It's supposed to be gluten-free, and it doesn't bother me....yet, but how 'bout you?

  • 2 weeks later...
Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


anabananakins Explorer
anabananakins
Posted

I'm australian and therefore used to be a happy little vegemite... alas, no more (vegemite is not gluten free) I'm not bothering witht the gluten free versions because in my experience, the type of spread you eat (marmite, vegemite etc) depends on what you were given as a little kid and all the others taste awful! I used to love it on vita wheat biscuits with butter, when you squeezed them together they made little worms ;-) I also loved it on toast. Vegemite is now one of those childhood things that I'll never ever have again... but I have fond memories so I'm ok about it :P

Mateto Enthusiast
Mateto
Posted
  • Author

Vegemite isn't gluten free? That's another difference from Marmite. Marmite is, at least as far as I know. But I know what you mean. For me, just looking at the marmite picture brings a lot of nostalgia!

anabananakins Explorer
anabananakins
Posted

I'm pretty sure it's an extract from barley. There is a gluten free version though (made by another company)

Mateto Enthusiast
Mateto
Posted
  • Author

I thought they were both yeast extracts...so Vegemite is not. I have to look for the gluten free version, now I'm curious!

Saz Explorer
Saz
Posted

I thought they were both yeast extracts...so Vegemite is not. I have to look for the gluten free version, now I'm curious!

I'm not sure where you are from but you need to be very very careful with MARMITE. Marmite sold in Australia made by sanitarium is NOT gluten free, this version is sold in a large jar with a orange lid. However the English version of Marmite which is sold in some supermarkets here is gluten free. This version is in a small boulbus shaped jar with a yellow lid. To avoid confusion with the other sort, the english one has been rebranded as Our Mate in most Australian stores. There are however some shops, such as lolly shops who it labeled marmite.

There is a gluten-free spread called mightymite which is meant to be like vegemite. Personally I buy the english marmite becuse I like it better.

Hope I haven't made this more confusing for anyone.

Greyhound Rookie
Greyhound
Posted

Spread THICKLY :D

Haven't tried it since going gluten free but I've heard it's fine.

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


auzzi Newbie
auzzi
Posted

Freedom Foods Vege Spread is a gluten-free vegemite replacement.

Three333Threes Mightymite is a gluten-free vegemite replacement.

Vegemite is made from yeast grown on barley and barley malt extract.

Marmite contains derivatives of barley and wheat.

Greyhound Rookie
Greyhound
Posted
Marmite contains derivatives of barley and wheat.

I thought Marmite was gluten free in the UK but I might be wrong. I must buy a copy of the food directory.

Saz Explorer
Saz
Posted

I thought Marmite was gluten free in the UK but I might be wrong. I must buy a copy of the food directory.

Unless it has changed in the last month or two it is. As I mentioned in a previous post there is a product sold in Australia called Marmite but this slightly different to the UK version and not gluten free.

Remember when posting about a particular product it is often helful to add in which country you are in. This helps to avoid confusion as in the above case there can be different products that share the same name, or the product may different ingredients in another country. A good example of this is M&Ms been gluten free in the US but not in Australia.

beebs Enthusiast
beebs
Posted

I am a promite girl, it is the only thing I truly miss, with sweet and sour rye, lashings of butter and just a thing spread of promite - my all time favourite comfort food:(

beebs Enthusiast
beebs
Posted

This thread just inspired me to email masterfoods about promite - haha!

anabananakins Explorer
anabananakins
Posted

Beebs, are you from Victoria? In my family the NSW raised kids were vegemite kids, but the victorian branch of the family were promite kids.

I hope for you that it's gluten free!

beebs Enthusiast
beebs
Posted

NSW!

mushroom Proficient
mushroom
Posted

Thank goodness I could never stomach any of the "mites" as a kid - a cheese and marmite sandwich was an automatic trade :rolleyes:

  • 2 weeks later...
Mateto Enthusiast
Mateto
Posted
  • Author

I'm not sure where you are from but you need to be very very careful with MARMITE. Marmite sold in Australia made by sanitarium is NOT gluten free, this version is sold in a large jar with a orange lid. However the English version of Marmite which is sold in some supermarkets here is gluten free. This version is in a small boulbus shaped jar with a yellow lid. To avoid confusion with the other sort, the english one has been rebranded as Our Mate in most Australian stores. There are however some shops, such as lolly shops who it labeled marmite.

There is a gluten-free spread called mightymite which is meant to be like vegemite. Personally I buy the english marmite becuse I like it better.

Hope I haven't made this more confusing for anyone.

Ah, I see :)

You can't get Vegemite here, so I dunna haveta worry. I do buy the one with yellow lid, pot-belly.

But I love it, though it does take a while to finish off a jar, because I like it subtly, not thickly, though if I did spread it thickly I wouldn't complain :P

Archived

This topic is now archived and is closed to further replies.

Go to topic listing

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate
  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):



    Celiac.com Sponsors (A17-M):



  • Recent Activity

    1. trents
      - trents replied to Sarah Grace's topic in Related Issues & Disorders
      26

      Headaches / Migraines and Hypoglycaemia

      This article does not address migraines at all. Yes, red wine and sulfites are often mentioned in connection with migraine triggers. With me, any kind of alcoholic beverage in very modest amounts will reliably produce a migraine. Nitrous oxide generators, which are vaso dialators, also will give me migraines reliably. So, I think most of my migraines...
    2. knitty kitty
      - knitty kitty replied to Sarah Grace's topic in Related Issues & Disorders
      26

      Headaches / Migraines and Hypoglycaemia

      Excessive dietary tyrosine can cause problems. Everything in moderation. Sulfites can also trigger migraines. Sulfites are found in fermented, pickled and aged foods, like cheese. Sulfites cause a high histamine release. High histamine levels are found in migraine. Following a low histamine diet like the low histamine Autoimmune Protocol diet,...
    3. trents
      - trents replied to Sarah Grace's topic in Related Issues & Disorders
      26

      Headaches / Migraines and Hypoglycaemia

      Then we would need to cut out all meat and fish as they are richer sources of tyrosine than nuts and cheese. Something else about certain tyrosine rich foods must be the actual culprit.
    4. Scott Adams
      - Scott Adams replied to Russ H's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      1

      KAN-101 Treatment for Coeliac Disease

      I agree that KAN-101 looks promising, and hope the fast track is approved. From our article below: "KAN-101 shows promise as an immune tolerance therapy aiming to retrain the immune system, potentially allowing safe gluten exposure in the future, but more clinical data is needed to confirm long-term effects."
    5. Scott Adams
      - Scott Adams replied to miguel54b's topic in Related Issues & Disorders
      1

      Body dysmorphia experience

      Thank you so much for having the courage to share this incredibly vivid and personal experience; it's a powerful reminder of how physical ailments can disrupt our fundamental sense of self. What you're describing sounds less like a purely psychological body dysmorphia and more like a distinct neurological event, likely triggered by the immense physical stress...
  • Celiac.com Sponsor (A19):


  • Member Statistics

    • Total Members
      132,152
    • Most Online (within 30 mins)
      7,748
    denise.milillo
    Newest Member
    denise.milillo
    Joined
  • Celiac.com Sponsor (A20):

  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A22):



  • Celiac.com Sponsor (A21):


  • Who's Online (See full list)

  • Upcoming Events

  • Posts

    • trents
      Headaches / Migraines and Hypoglycaemia

      By trents · Posted

      This article does not address migraines at all.  Yes, red wine and sulfites are often mentioned in connection with migraine triggers. With me, any kind of alcoholic beverage in very modest amounts will reliably produce a migraine. Nitrous oxide generators, which are vaso dialators, also will give me migraines reliably. So, I think most of my migraines are tied to fluctuations vascular tension and blood flow to the brain. That's why the sumatriptan works so well. It is a vaso constrictor. 
    • knitty kitty
      Headaches / Migraines and Hypoglycaemia

      By knitty kitty · Posted

      Excessive dietary tyrosine can cause problems.  Everything in moderation.   Sulfites can also trigger migraines. Sulfites are found in fermented, pickled and aged foods, like cheese.  Sulfites cause a high histamine release.  High histamine levels are found in migraine.  Following a low histamine diet like the low histamine Autoimmune Protocol diet, a Paleo diet, helps immensely.    Sulfites and other migraine trigger foods can cause changes in the gut microbiome.  These bad bacteria can increase the incidence of migraines, increasing histamine and inflammation leading to increased gut permeability (leaky gut), SIBO, and higher systemic inflammation.   A Ketogenic diet can reduce the incidence of migraine.  A Paleo diet like the AIP diet, that restricts carbohydrates (like from starchy vegetables) becomes a ketogenic diet.  This diet also changes the microbiome, eliminating the bad bacteria and SIBO that cause an increase in histamine, inflammation and migraine.  Fewer bad bacteria reduces inflammation, lowers migraine frequency, and improves leaky gut. Since I started following the low histamine ketogenic AIP paleo diet, I rarely get migraine.  Yes, I do eat carbs occasionally now, rice or potato, but still no migraines.  Feed your body right, feed your intestinal bacteria right, you'll feel better.  Good intestinal bacteria actually make your mental health better, too.  I had to decide to change my diet drastically in order to feel better all the time, not just to satisfy my taste buds.  I chose to eat so I would feel better all the time.  I do like dark chocolate (a migraine trigger), but now I can indulge occasionally without a migraine after.   Microbiota alterations are related to migraine food triggers and inflammatory markers in chronic migraine patients with medication overuse headache https://pmc.ncbi.nlm.nih.gov/articles/PMC11546420/  
    • trents
      Headaches / Migraines and Hypoglycaemia

      By trents · Posted

      Then we would need to cut out all meat and fish as they are richer sources of tyrosine than nuts and cheese. Something else about certain tyrosine rich foods must be the actual culprit. 
    • Scott Adams
      KAN-101 Treatment for Coeliac Disease

      By Scott Adams · Posted

      I agree that KAN-101 looks promising, and hope the fast track is approved. From our article below: "KAN-101 shows promise as an immune tolerance therapy aiming to retrain the immune system, potentially allowing safe gluten exposure in the future, but more clinical data is needed to confirm long-term effects."  
    • Scott Adams
      Body dysmorphia experience

      By Scott Adams · Posted

      Thank you so much for having the courage to share this incredibly vivid and personal experience; it's a powerful reminder of how physical ailments can disrupt our fundamental sense of self. What you're describing sounds less like a purely psychological body dysmorphia and more like a distinct neurological event, likely triggered by the immense physical stress and inflammation that uncontrolled celiac disease can inflict on the entire body, including the nervous system. It makes complete sense that the specific sensory input—the pressure points of your elbows on your knees—created a temporary, distorted body map in your brain, and the fact that it ceased once you adopted a gluten-free diet is a crucial detail. Your intuition to document this is absolutely right; it's not "crazy" but rather a significant anecdotal data point that underscores the mysterious and far-reaching ways gluten can affect individuals. Your theory about sensory triggers from the feet for others is also a thoughtful insight, and sharing this story could indeed be validating for others who have had similar, unexplainable sensory disturbances, helping them feel less alone in their journey.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.