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scaredblossom

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scaredblossom Rookie
scaredblossom
Posted

For the last week I have been having muscle cramps in my legs and arms, like that of a charlie horse and they never go completely away! My muscles are in knots!!

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Jestgar Rising Star
Jestgar
Posted

Maybe, if you've been having diarrhea.

mushroom Proficient
mushroom
Posted

If you have been losing (or not taking in enough) fluids, you could be low on electrolytes. Try taking some magnesium (and some potassium to balance it out) or take some Pedialyte.

deb445 Rookie
deb445
Posted

Pollen season?

scaredblossom Rookie
scaredblossom
Posted
  • Author

No diarrhea, I eat bananas regularly, and plenty of fluids I always have something to drink with me....IDK

frieze Community Regular
frieze
Posted

No diarrhea, I eat bananas regularly, and plenty of fluids I always have something to drink with me....IDK

I vote for magnesium, if you are diabetic/large coffee drinker, you will lose Ma+ in your urine. Magdelay/Mag64 may help, eating almonds also may help. stay away from magnesium oxide!

Christine0125 Contributor
Christine0125
Posted

For the last week I have been having muscle cramps in my legs and arms, like that of a charlie horse and they never go completely away! My muscles are in knots!!

I get this right before my period starts... not sure why but I'll try magnesium next month if it reoccurs.

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scaredblossom Rookie
scaredblossom
Posted
  • Author

Not a coffee drinker anymore, I ate a banana and it went away until today. I think i am going to have to eat a banana a day!!! :)

scaredblossom Rookie
scaredblossom
Posted
  • Author

I vote for magnesium, if you are diabetic/large coffee drinker, you will lose Ma+ in your urine. Magdelay/Mag64 may help, eating almonds also may help. stay away from magnesium oxide!

Also only dx as hypoglycemic with no real problem from it with proper diet!! :D I can't eat nuts they hurt my stomach!! :unsure:

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      results from 13 day gluten challenge - does this mean I can't have celiac?

      By catnapt · Posted

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    • catnapt
      results from 13 day gluten challenge - does this mean I can't have celiac?

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      FDA looking for input on Celiac Gluten sensitivity labeling PLEASE READ and submit your suggestions

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