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Southern Belle Wants To Know

razzle51

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razzle51 Apprentice
razzle51
Posted

are grits gluten free ? read one place they are and another place they are not. Thanks Roz

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psawyer Proficient
psawyer
Posted

Plain grits would be gluten-free--they are just ground corn. Sometimes things are added, but even then I doubt that anything gluten-derived would be present.

lovegrov Collaborator
lovegrov
Posted

Grits are good to go.

richard

kwylee Apprentice
kwylee
Posted

I have to say, I'm from the south. Read the label carefully. A number of the national grits brands on our shelves down here have the disclaimer in fine print - contains wheat. Hate when I see that. Why is it necessary to prostitute a great thing like grits with the evil wheat???

Anyway, good grits are made from corn, and that should be the only ingredient.

Monklady123 Collaborator
Monklady123
Posted

I buy Quaker grits. The ingredients are:

"white hominy grits made from corn, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid."

That's it. And apparently those ingredients after corn are all B vitamins, except for the iron obviously.

Very yummy. With butter. With cheese. With eggs and sausage. yummmmmmmmmmm (and I'm a northern gal by birth...but I have been living in Virginia for awhile now. lol)

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