Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Golden Syrup

squirmingitch

Recommended Posts

squirmingitch Veteran
squirmingitch
Posted

Hi all!

I have never tasted Golden syrup & hubs & I both have to be low salicylate for some months & that means NO corn syrup aka Log Cabin, Aunt Jemima, etc....

That leaves 2 choices ---- maple syrup & golden syrup (berry syrups are out).

I know, I know, the vast majority of you will say MAPLE SYRUP!!!!! Well, I duck & run as I say this but neither hubs nor I care for Maple syrup.unsure.gif

Soooooo, the question is ---- can you give me a good idea of what golden syrup tastes like before I go out & spend money on it just to find out we don't like it OR go to the trouble of making it myself just to dislike it?

Thanking you in advance!

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


love2travel Mentor
love2travel
Posted

MAPLE!!!!! :P

Golden syrup is richer and deeper than regular corn syrup. It is used in many recipes. I personally do not like it on pancakes and so on because I find it too sweet for that application. But I do use it in baking. It does not have an unpleasant or offputting flavour.

Thankfully it is inexpensive should you dislike it.

kareng Grand Master
kareng
Posted

Do you really need syrup? Maybe just don't eat pancakes or waffles for a while? Or try honey, flavored yogurt, powdered sugar instead? My son likes powdered sugar on a waffle. Put it on a really hot waffle and it sort of melts.

Jestgar Rising Star
Jestgar
Posted

Boil finely diced apples with brown sugar and a little water. When the apples are soft, take off the heat and add a dash of vanilla. Lovely over pancakes.

love2travel Mentor
love2travel
Posted

Jellies and jams are other alternatives. Guava jelly on pancakes is very good. Not gaggy sweet.

You can also make your own incredibly easy simple syrup that requires two ingredients: granulated sugar and water. Then you can flavour it with other things such as lemongrass, chili powder, keffir lime leaves, vanilla bean, fruit...almost anything. Simple syrups are the base for many other things but that is another thread. :)

squirmingitch Veteran
squirmingitch
Posted
  • Author

Okay gals, .... low sals, low iodine..... meaning honey & yogurt are out as are guava jelly or any jam or jelly that is not golden delicious apples or mangos, also out are chili powder, lime leaves, lemongrass. We're trying to get the dh to calm down not crank it up to full speed.laugh.gif

Having said that; thank you Love2 for the info. on what golden syrup tastes like. Actually, the hubs loves the gaggo sweet so that is probably a good thing in favor of golden syrup. And the cost is good.

Karen, the powdered sugar is an option - thanks.

jestgar, I like the ideas but I am saving the apples, brown sugar thing for after dinner deserts for Mr. Sugar Fix since we are so limited on things we can eat. Plus I'm going to try to make some golden delicious "jam" for putting on some bread I make.

I only hope the next 4-6 months fly quickly by & we can begin eating more foods! I adore fruit! Did I say I adore fruit? I ADORE FRUIT!

Thanks ladies for all your help. Sincerely.

love2travel Mentor
love2travel
Posted

Okay gals, .... low sals, low iodine..... meaning honey & yogurt are out as are guava jelly or any jam or jelly that is not golden delicious apples or mangos, also out are chili powder, lime leaves, lemongrass. We're trying to get the dh to calm down not crank it up to full speed.laugh.gif

Having said that; thank you Love2 for the info. on what golden syrup tastes like. Actually, the hubs loves the gaggo sweet so that is probably a good thing in favor of golden syrup. And the cost is good.

Karen, the powdered sugar is an option - thanks.

jestgar, I like the ideas but I am saving the apples, brown sugar thing for after dinner deserts for Mr. Sugar Fix since we are so limited on things we can eat. Plus I'm going to try to make some golden delicious "jam" for putting on some bread I make.

I only hope the next 4-6 months fly quickly by & we can begin eating more foods! I adore fruit! Did I say I adore fruit? I ADORE FRUIT!

Thanks ladies for all your help. Sincerely.

Oops...sorry. I got a touch carried away again! :huh:

If your husband likes gaggo, he'll love golden syrup. :P

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


squirmingitch Veteran
squirmingitch
Posted
  • Author

Oops...sorry. I got a touch carried away again! :huh:

If your husband likes gaggo, he'll love golden syrup. :P

Love2, I can't wait for the day I can have/try some of your delectables but that day isn't just yet.sad.gif

As far as the gaggo ---- my thought s exactly!laugh.giflaugh.giflaugh.gif

beachbirdie Contributor
beachbirdie
Posted

Okay gals, .... low sals, low iodine..... meaning honey & yogurt are out as are guava jelly or any jam or jelly that is not golden delicious apples or mangos, also out are chili powder, lime leaves, lemongrass. We're trying to get the dh to calm down not crank it up to full speed.laugh.gif

Having said that; thank you Love2 for the info. on what golden syrup tastes like. Actually, the hubs loves the gaggo sweet so that is probably a good thing in favor of golden syrup. And the cost is good.

Karen, the powdered sugar is an option - thanks.

jestgar, I like the ideas but I am saving the apples, brown sugar thing for after dinner deserts for Mr. Sugar Fix since we are so limited on things we can eat. Plus I'm going to try to make some golden delicious "jam" for putting on some bread I make.

I only hope the next 4-6 months fly quickly by & we can begin eating more foods! I adore fruit! Did I say I adore fruit? I ADORE FRUIT!

Thanks ladies for all your help. Sincerely.

Be careful and be sure to read the label on your powdered sugar. A lot of powdered sugars have corn starch...were you one of those that needs to avoid corn? I might be mixing up someone else's post :blink: .

bartfull Rising Star
bartfull
Posted

When I was a little kid I would always ask if I could have my last pancake with just butter. Finally one day Mom looked at me and said, "You don't like maple syrup, do you?" I almost cried as I relpied, "No."

I was raised that you eat what's put in front of you, so I thought I HAD to use the syrup. When Mom told me I didn't have to eat it anymore I was SO relieved! I have never eaten maple syrup since, except in an occasional piece of baklava. And even then, it gives me hiccups. I wish they could make bakalava that wasn't sweet. (gluten-free, of course.)

And when I worked in doughnut shops I would always put aside a couple of glazed donuts that HADN'T been glazed yet because they are so much better without that sweet glop on them.

The only sweet thing I have ever really liked is ice cream. Can you do ice cream? Hagen Daz vanilla is cream, milk, sugar, eggs, and vanilla extract. Maybe you could use that on your pancakes?

squirmingitch Veteran
squirmingitch
Posted
  • Author

Be careful and be sure to read the label on your powdered sugar. A lot of powdered sugars have corn starch...were you one of those that needs to avoid corn? I might be mixing up someone else's post :blink: .

No, I'm cool with cornstarch but not cornmeal as the high sals come into play.

squirmingitch Veteran
squirmingitch
Posted
  • Author

When I was a little kid I would always ask if I could have my last pancake with just butter. Finally one day Mom looked at me and said, "You don't like maple syrup, do you?" I almost cried as I relpied, "No."

I was raised that you eat what's put in front of you, so I thought I HAD to use the syrup. When Mom told me I didn't have to eat it anymore I was SO relieved! I have never eaten maple syrup since, except in an occasional piece of baklava. And even then, it gives me hiccups. I wish they could make bakalava that wasn't sweet. (gluten-free, of course.)

And when I worked in doughnut shops I would always put aside a couple of glazed donuts that HADN'T been glazed yet because they are so much better without that sweet glop on them.

The only sweet thing I have ever really liked is ice cream. Can you do ice cream? Hagen Daz vanilla is cream, milk, sugar, eggs, and vanilla extract. Maybe you could use that on your pancakes?

Personally, I'm much more like you bartful. Never really had too much of a sweet tooth & it's grown less & less over the years. Now, hubs is a different matter entirely.

We could both do ice cream except we get back into that old iodine factor. Sigh. Just doing time until we can EAT so many things again. We'll get there --- later if not sooner!laugh.giflaugh.gif

bartfull Rising Star
bartfull
Posted

Oh yeah, eggs have iodine don't they? Can you do sour cream? Believe it or not, sour cream is really good on pancakes. Your hubby could then pour on the powdered sugar.

Skylark Collaborator
Skylark
Posted

I have a bottle of Lyle's golden syrup from when I tried Failsafe. I just went and tasted it and it tastes very sweet with a light brown sugar flavor. It doesn't taste of maple at all to me. It would be fine for gaggo-sweet on pancakes. :lol:

I was using it in stir-fry trying the substitute soy sauce trick in Sue Dengate's cookbook. I don't agree with Sue that it makes a soy sauce flavor but it does carmelize in the wok to add some interest to stir-fry.

squirmingitch Veteran
squirmingitch
Posted
  • Author

Thanks Skylark! Gaggo sweet it is then!biggrin.gif

bartfull, dairy is iodine so no sour cream. And you know that weird hubby I have? Gags at sour cream! Only thing I've ever been able to get him to eat that contains sour cream is beef stroganoff.

Archived

This topic is now archived and is closed to further replies.

Go to topic listing

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate
  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):



    Celiac.com Sponsors (A17-M):



  • Recent Activity

    1. JudyLou
      - JudyLou replied to JudyLou's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      11

      Seeking advice on potential gluten challenge

      Thanks so much!
    2. knitty kitty
      - knitty kitty replied to JudyLou's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      11

      Seeking advice on potential gluten challenge

      I have osteopenia and have cracked three vertebrae. Niacin is connected to osteoporosis! Do talk to your nutritionist and doctor about supplementing with B vitamins. Blood tests don't reveal the amount of vitamins stored inside cells. The blood is a transportation system and can reflect vitamins absorbed from food eaten in the previous twenty-four...
    3. JudyLou
      - JudyLou replied to JudyLou's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      11

      Seeking advice on potential gluten challenge

      Thank you so much for the clarification! Yes to these questions: Have you consulted dietician? Have you been checked for nutritional deficiencies? Osteoporosis? Thyroid? Anemia? Do you take any supplements, or vitamins? I’m within healthy range for nutritional tests, thyroid and am not anemic. I do have osteopenia. I don’t take any medications, and the...
    4. knitty kitty
      - knitty kitty replied to JudyLou's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      11

      Seeking advice on potential gluten challenge

      @JudyLou, I have dermatitis herpetiformis, too! And...big drum roll... Niacin improves dermatitis herpetiformis! Niacin is very important to skin health and intestinal health. You're correct. dermatitis herpetiformis usually occurs on extensor muscles, but dermatitis herpetiformis is also pressure sensitive, so blisters can form...
    5. trents
      - trents replied to Mark Conway's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      5

      Have I got coeliac disease

      And I agree with Wheatwacked. When a physician tells you that you can't have celiac disease because you're not losing weight, you can be certain that doctor is operating on a dated understanding of celiac disease. I assume you are in the UK by the way you spelled "coeliac". So, I'm not sure what your options are when it comes to healthcare, but I might suggest...
  • Celiac.com Sponsor (A19):

  • Member Statistics

    • Total Members
      133,154
    • Most Online (within 30 mins)
      7,748
    Kathy N
    Newest Member
    Kathy N
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):

  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):

  • Who's Online (See full list)

    • There are no registered users currently online

  • Upcoming Events

  • Posts

    • JudyLou
      Seeking advice on potential gluten challenge

      By JudyLou · Posted

      Thanks so much! 
    • knitty kitty
      Seeking advice on potential gluten challenge

      By knitty kitty · Posted

      I have osteopenia and have cracked three vertebrae.  Niacin is connected to osteoporosis! Do talk to your nutritionist and doctor about supplementing with B vitamins.  Blood tests don't reveal the amount of vitamins stored inside cells.  The blood is a transportation system and can reflect vitamins absorbed from food eaten in the previous twenty-four to forty-eight hours.  Those "normal limits" are based on minimum amounts required to prevent disease, not levels for optimal health.   Keep us posted on your progress.   B Vitamins: Functions and Uses in Medicine https://pmc.ncbi.nlm.nih.gov/articles/PMC9662251/ Association of dietary niacin intake with osteoporosis in the postmenopausal women in the US: NHANES 2007–2018 https://pmc.ncbi.nlm.nih.gov/articles/PMC11835798/ Clinical trial: B vitamins improve health in patients with coeliac disease living on a gluten-free diet https://pubmed.ncbi.nlm.nih.gov/19154566/   Nutritional Imbalances in Adult Celiac Patients Following a Gluten-Free Diet https://pmc.ncbi.nlm.nih.gov/articles/PMC8398893/ Nutritional Consequences of Celiac Disease and Gluten-Free Diet https://www.mdpi.com/2036-7422/15/4/61 Simplifying the B Complex: How Vitamins B6 and B9 Modulate One Carbon Metabolism in Cancer and Beyond https://pmc.ncbi.nlm.nih.gov/articles/PMC9609401/
    • JudyLou
      Seeking advice on potential gluten challenge

      By JudyLou · Posted

      Thank you so much for the clarification! Yes to these questions: Have you consulted dietician?  Have you been checked for nutritional deficiencies?  Osteoporosis? Thyroid? Anemia?  Do you take any supplements, or vitamins? I’m within healthy range for nutritional tests, thyroid and am not anemic. I do have osteopenia. I don’t take any medications, and the dietician was actually a nutritionist (not sure if that is the same thing) recommended by my physician at the time to better understand gluten free eating.    I almost wish the gluten exposure had triggered something, so at least I’d know what’s going on. So confusing!    Many thanks! 
    • knitty kitty
      Seeking advice on potential gluten challenge

      By knitty kitty · Posted

      @JudyLou,  I have dermatitis herpetiformis, too!  And...big drum roll... Niacin improves dermatitis herpetiformis!   Niacin is very important to skin health and intestinal health.   You're correct.  dermatitis herpetiformis usually occurs on extensor muscles, but dermatitis herpetiformis is also pressure sensitive, so blisters can form where clothing puts pressure on the skin. Elastic waist bands, bulky seams on clothing, watch bands, hats.  Rolled up sleeves or my purse hanging on my arm would make me break out on the insides of my elbows.  I have had a blister on my finger where my pen rested as I write.  Foods high in Iodine can cause an outbreak and exacerbate dermatitis herpetiformis. You've been on the gluten free diet for a long time.  Our gluten free diet can be low in vitamins and minerals, especially if processed gluten free foods are consumed.  Those aren't fortified with vitamins like gluten containing products are.  Have you consulted dietician?  Have you been checked for nutritional deficiencies?  Osteoporosis? Thyroid? Anemia?  Do you take any supplements, medicine, or vitamins? Niacin deficiency is connected to anemia.  Anemia can cause false negatives on tTg IgA tests.  A person can be on that borderline where symptoms wax and wane for years, surviving, but not thriving.  We have a higher metabolic need for more nutrients when we're sick or emotionally stressed which can deplete the small amount of vitamins we can store in our bodies and symptoms reappear.   Exposure to gluten (and casein in those sensitive to it) can cause an increased immune response and inflammation for months afterwards. The immune cells that make tTg IgA antibodies which are triggered today are going to live for about two years. During that time, inflammation is heightened.  Those immune cells only replicate when triggered.  If those immune cells don't get triggered again for about two years, they die without leaving any descendents programmed to trigger on gluten and casein.  The immune system forgets gluten and casein need to be attacked.  The Celiac genes turn off.  This is remission.    Some people in remission report being able to consume gluten again without consequence.   However, another triggering event can turn the Celiac genes on again.   Celiac genes are turned on by a triggering event (physical or emotional stress).  There's some evidence that thiamine insufficiency contributes to the turning on of autoimmune genes.  There is an increased biological need for thiamine when we are physically or emotionally stressed.  Thiamine cannot be stored for more than twenty-one days and may be depleted in as little as three during physical and emotional stresses. Mitochondria without sufficient thiamine become damaged and don't function properly.  This gets relayed to the genes and autoimmune disease genes turn on.  Thiamine and other B vitamins, minerals, and other nutrients are needed to replace the dysfunctional mitochondria and repair the damage to the body.   I recommend getting checked for vitamin and mineral deficiencies.  More than just Vitamin D and B12.  A gluten challenge would definitely be a stressor capable of precipitating further vitamin deficiencies and health consequences.   Best wishes!    
    • trents
      Have I got coeliac disease

      By trents · Posted

      And I agree with Wheatwacked. When a physician tells you that you can't have celiac disease because you're not losing weight, you can be certain that doctor is operating on a dated understanding of celiac disease. I assume you are in the UK by the way you spelled "coeliac". So, I'm not sure what your options are when it comes to healthcare, but I might suggest you look for another physician who is more up to date in this area and is willing to work with you to get an accurate diagnosis. If, in fact, you do not have celiac disease but you know that gluten causes you problems, you might have NCGS (Non Celiac Gluten Sensitivity). There is no test available yet for NCGS. Celiac must first be ruled out. Celiac disease is an autoimmune disorder that damages the lining of the small bowel. NCGS we is not autoimmune and we know less about it's true nature. But we do know it is considerably more common than celiac disease.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.