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Do You Get Crazy When Glutened?


troykm

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troykm Apprentice

Hey all. I've been gluten free for almost 6 months. A few times I think I have been glutened I get pain in stomach very quickly but the next day I get mood swings, rage and really crazy thoughts. Yesterday I was talking suicide to my mum

she was freaking out. They funny thing is I had no intention of killing myself it was the rage talking. But by late last night it had worn off and I was all good again.

Has anyone else experienced this or something similar?

The biggest symptoms I had with celiac was mental health issues, all have since cleared up after diagnosis and going gluten free. I suppose it makes sense its the place hardest hit when I get glutened.

Any help would be great.

Many thanks


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rosetapper23 Explorer

Many of us experience mood swings, anger, depression, migraines, and other neurological problems after eating gluten (hopefully, it was accidental!). Some of us even feel dizzy, but it clear up after a day or two. What you're experiencing is normal, so I hope you can keep from getting glutened in the future.

LauraB0927 Apprentice

Well the long and the short of my story is YES - I do get awful mood swings when I'm glutened. Generally I'm a very happy person and am always laughing but when I get glutened it becomes a pretty nasty scenario. My fiance has been as understanding as he can be - he now sees a certain look in my eyes, says "glutened?" and when my nostrils flare, he heads for the hills, and FAST. I dont mind, he's only trying to save himself afterall. Cant blame him. From the reading I have done it seems that the mood swings are a pretty common occurance. Mine dont hang around for long, and I'm hoping you have some relief too...best wishes!

troykm Apprentice

Thanks guys. I've had mood swings before like all people do but these swings are different. Its almost like I can't stop myself. And im also generally happy too. My mum told me this morning it was like she was talking to a crazy person yesterday.

kitgordon Explorer

I think about suicide when I am glutened - not with any actual intent, but the thoughts come almost like they are being sent in by someone else. Very weird.

ravenwoodglass Mentor

I also get suicidal when glutened and very depressed. For me it lasts only about 24 hours. I keep it together by knowing it will lift soon and it is part of the effect for me. Those feelings are the first indication that I am glutened and I know I am in for a rough couple of weeks after due to the symptoms that follow.

CeliacShack Rookie

Yep, I get grouchy and short tempered when glutened!


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    • cristiana
      Hi @Charlie1946 I am so sorry to hear you are suffering with this problem.   Just a few other thoughts.  I had debilitating anxiety prior to my diagnosis.  I was never admitted to a hospital but thankfully had a lot of support from friends and family, and found a couple of publications contained really helpful advice:  for depression, The Depression Cure: The Six-Step Programme to Beat Depression Without Drugs by Dr Steve Llardi, and for debilitating anxiety, At Last A Life by Paul David.  Both can be ordered online, there is also a website for the latter.  If you are deficient in or have low iron or B12 this can cause or worsen mental health issues.  I am sure my own issues were caused by long-term deficiencies.   If you can get your blood tested, it would be useful.  In the case of iron, make sure you only supplement if you have a deficiency, and levels can be monitored, as too much iron can be dangerous. If you have burning mouth issues, very bad TMJ or neuralgia,  I understand the pain can be managed by the use of a certain class of medication like amitriptyline, which is also used to treat depression.  But there again, it is possible with the correct diet and supplementation these issues might improve? I do hope that you find relief soon. Cristiana
    • trents
      @Charlie1946, as an alternative to milk-based protein shakes, let me suggest whey protein. Whey and casein are the two main proteins found in milk but whey doesn't cause issues like casein can for celiacs. Concerning your question about celiac safe mental health facilities, unfortunately, healthcare facilities in general do not have good reputations for being celiac safe. Most celiacs find that they need to depend on family members to advocate for them diligently or bring in food from the outside. Training of staff is inconsistent and there is the issue of turnover and also cross contamination.
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