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Losing Weight After 6 Months Of Being gluten-free

glutenfreecupcake

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glutenfreecupcake Newbie
glutenfreecupcake
Posted

I'm curious to know when you started gaining weight? I have been gluten free for more than 6 months and I just recently had normal antibody levels too. But, I'm still not gaining weight and having a tough time managing my weight.

I'm dairy free. I eat until I'm full, eat 3 meals, 2 snacks and some fruit everyday. Thanks for your help. :)

  • 3 weeks later...
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patz16 Rookie
patz16
Posted

Still losing weight as well and have been going gluten free since April I eat maybe 7 meals a day.

burdee Enthusiast
burdee
Posted

What do you eat? Do you consume fats, dense calorie foods, and desserts with lunch and dinner? Do you snack on nuts? Do you still have reaction symptoms, which could suggest other allergies?

  • 2 weeks later...
esereneb Newbie
esereneb
Posted

I'm curious to know when you started gaining weight? I have been gluten free for more than 6 months and I just recently had normal antibody levels too. But, I'm still not gaining weight and having a tough time managing my weight.

I'm dairy free. I eat until I'm full, eat 3 meals, 2 snacks and some fruit everyday. Thanks for your help. :)

I was diagnosed with Celiac almost 5 years ago and one of my main symptoms was wieght loss and I also continued to lose wieght after eating completely gluten free. In fact, I was hospitalized 5 months after my diagnosis because I had lost so much even though I was eating a ton. The doctors said it just takes time for your small intestine to heal and start being able to absorb nutrients again. I didn't start gaining anything back until almost 8 months after being diagnosed. So, I know that's not very nice sounding, but sometimes it just takes longer for your body to heal.

Seifer Rookie
Seifer
Posted

are you eating lots of raw nuts/seeds, vegetable oils, whole grains? Those things contain antinutrients which will mess with digestion and thyroid

  • 2 weeks later...
cavernio Enthusiast
cavernio
Posted

Have you actually counter the calories you're eating? Many vegetables are extremely low in calories, so you could, say, eat a giant salad but still only get 200, 250 calories. Have you had your blood sugars measured at all? Weight loss despite eating a ton is a symptom of diabetes.

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    • cristiana
      Rectal pain

      By cristiana · Posted

      When I have had what I think are episodes of this (I've never had a formal diagnosis for PF) it seems to be triggered by bloating caused by something I've eaten - a friend had an episode of this after eating too many apples, for me corn and rice cakes seemed to give me IBS and trigger this.  I am not a medical person but it seemed like the extra pressure down there perhaps added pressure to already sensitised pelvic and rectal muscles. Coeliacs can suffer from bloating when they are first diagnosed due to the inability to digest food properly.  Lactose for me caused a lot of bloating and when I came off it temporarily after diagnosis it helped reduce bloating.  Iron supplements and the timing of taking them also caused discomfort and I had to experiment a bit with type and timing before my gut felt comfortable.   Maybe something to think about?   Some coeliacs suffer from constipation - again, just a thought, but perhaps if you had issues with that it might be a contributor.
    • Rogol72
      Guinness, can you drink it?

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    • Mari
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