Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Bbq Sauce Suggestions

specialdiets

Recommended Posts

specialdiets Newbie
specialdiets
Posted

I have tons of allergies, and so cannot find any bottled BBQ sauce that is gluten free, soy free, dairy free (and yeast free). I would settle for an easy recipe too if anyone has one. Any recommendations would be greatly appreciated!!!

Sunni

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


bluelotus Contributor
bluelotus
Posted

Not sure if they can fit all the specifics of your diet, but try Edward and Son's (www.edwardandsons.com) -they list which of their products are corn, soy, gluten, dairy, etc. free. I can't recall if they have a bar-b-que sauce in particular, but it may be worth checking out. I have also had good luck with Annie's Natural products (www.anniesnatural.com) - they make gluten free condiments. I am intolerant of corn, so I have had to stop using some of their products, but they do a great job listing the sources of their ingrediants.

bluelotus Contributor
bluelotus
Posted

Just checked both sites, Annie's doesn't have a gluten-free bar-b-que sauce, and Edward and Son's doesn't sell one. Sorry about the wasted post, but maybe you can find additional sauces to enjoy from these others anyway.

SueC Explorer
SueC
Posted

Kraft honey BBQ is really good and it is gluten-free...I think it is free of the other things too. I've tried Annie's and unless you see something in the kraft sauces you can't have I would recomend those over the Annie's sauce.

Diosa Apprentice
Diosa
Posted
Open Original Shared Link has a great selection of gluten-free/DF/sugar-free /soy-free but not taste free bbq sauces. Egg yolk is listed as an ingredient, though.
mommida Enthusiast
mommida
Posted

check www.epicurious.com I can't find the recipe I used from that site, but it was easy to make and tasted good too. I don't have all the restrictions you have, and I use Kraft most of the time.

Laura

kabowman Explorer
kabowman
Posted

I have not found a comercial BBQ sauce or even any receipe that does NOT include vinegar and if you are yeast free then you need to stay away from vinegar too.

I have come up with one that works - not the same but the sauce has really grown on our family and everyone loves it.

1 can of diced tomatoes

brown sugar (not too much, about 2t)

honey about 1T

then we blend with a hand blender (will still be a little chunky)

Add to the tomato mix above:

1/2 (or more) minced onion (1/2 per can really makes the sauce)

minced/crushed garlic 1-2 cloves per taste (I LOVE garlic so I actually add more)

sea salt to taste

lemon and lime juice to taste

cayenne pepper to taste

Sorry, I don't normally measure so I am not really sure of the amounts but they are probably close. My husband actually likes more brown sugar in the mix than I do but since I am the one adding, I put in less. When we make wings, we add extra cayenne.

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


specialdiets Newbie
specialdiets
Posted
  • Author

Thanks everyone for the suggestions to check out. Also the recipe gives me something to try, at least I can experiment and personalize it.

I just heard about Mother's Mountain BBQ Sauce and wondered has anyone else tried that - it seems to not include soy, eggs, gluten or dairy.

Sunni

Archived

This topic is now archived and is closed to further replies.

Go to topic listing
  • Celiac.com Sponsor (A19):


  • Member Statistics

    • Total Members
      131,615
    • Most Online (within 30 mins)
      7,748
    AliciaBell
    Newest Member
    AliciaBell
    Joined
  • Celiac.com Sponsor (A20):

  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m
  • Celiac.com Sponsor (A22):



  • Celiac.com Sponsor (A21):


  • Upcoming Events

  • Posts

    • itsdunerie
      Potential celiac need advice

      By itsdunerie · Posted

      Dang......did it again and yeah I should admit I am 63 with clumsy phone thumbs. I started feeling better quickly and a doctor a year later said I had to eat  poison (gluten) every day for a month so he could formally diagnose me and NO FREAKING WAY. I couldn't then and can't imagine putting my body through that crap (no pun intended) on purpose ever again.  Why ingest poison for a month to have some doctor say Hey, All you Have To Do Is Never Eat poison Again.. 
    • itsdunerie
      Potential celiac need advice

      By itsdunerie · Posted

      Poop head, sorry, but I accidentally posted and can't figure out how to continue my post. My long winded post was going to tell you that after I figu
    • itsdunerie
      Potential celiac need advice

      By itsdunerie · Posted

      15 years ago my best friend 'diagnosed' me as Celiac. Her little nephew had been formally diagnosed and her observations of me dealing with brain fog, stomach problems and other stuff had her convincing me to try going gluten free. Oh my heavens, within 3 days, no lie, I felt human again. Took me about a y
    • Scott Adams
      Potential celiac need advice

      By Scott Adams · Posted

      It seems like you have two choices--do a proper gluten challenge and get re-tested, or just go gluten-free because you already know that it is gluten that is causing your symptoms. In order to screen someone for celiac disease they need to be eating gluten daily, a lot of it--they usually recommend at least 2 slices of wheat bread daily for 6-8 weeks before a blood screening, and at least 2 weeks before an endoscopy (a colonoscopy is no used to diagnose celiac disease). Normally the blood panel is your first step, and if you have ANY positive results there for celiac disease the next step would be to take biopsies of your villi via an endoscopy given by a gastroenterologist.  More info on the blood tests and the gluten challenge beforehand is below: The article includes the "Mayo Clinic Protocol," which is the best overall protocol for results to be ~98% accurate. Here is more info about how to do a gluten challenge for a celiac disease blood panel, or for an endoscopy: and this recent study recommends 4-6 slices of wheat bread per day:   Not to discourage you from a formal diagnosis, but once you are diagnosed it may lead to higher life and medical insurance rates (things will be changing quickly in the USA with the ACA starting in 2026), as well as the need to disclose it on job applications. While I do think it's best to know for sure--especially because all of your first degree relatives should also get screened for it--I also want to disclose some negative possibilities around a formal diagnosis that you may want to also consider.  
    • Wheatwacked
      Potential celiac need advice

      By Wheatwacked · Posted

      Yes.  Now, if you hit your finger with a hammer once, wouldn't you do your best not to do it again?  You have identified a direct connection between gluten and pain.  Gluten is your hammer.  Now you have to decide if you need a medical diagnosis.  Some countries have aid benefits tgat you can get if you have the diagnosis, but you must continue eating a gluten-normal diet while pursuing the diagnosis. Otherwise the only reason to continue eating gluten is social. There are over 200 symptoms that could be a result of celiac disease.. Celiac Disease and Non Celiac Gluten Sensitivity  both cause multiple vitamin and mineral deficiency.  Dealing with that should help your recovery, even while eating gluten.  Phosphatidyl Choline supplements can help your gut if digesting fats is a problem,  Consider that any medications you take could be causing some of the symptoms, aside from gluten.        
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.