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Celiacs Feel Excluded From Social Life - Celiac.com


Scott Adams

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Scott Adams Grand Master

Celiac.com

Celiacs Feel Excluded from Social Life

Celiac.com

I am a student at Lehigh University in Bethlehem, Pennsylvania. I have a gluten-free diet and am interested in learning more about the Celiac lifestyle. I've written an article about the difficulties of being Celiac in regards to social life, with a ...

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Takala Enthusiast

I don't get it. Just because you are gluten free, does not prevent you from cooking for other people... it doesn't prevent you from drinking beer, if that is your "thing..." it just means that you are selecting and cooking with different ingredients, using different recipes, perhaps using different kitchen utensils, or bringing your own booze to a tailgate. Not all gluten free bread is dry and hard... good grief. Socializing is not just eating with "the herd."

julissa Explorer

I find it just takes a little thought and a bit more work, when I go to someone's house, I take my own food. I can still socialize and most people don't even notice. when people come to my house, they get gluten-free food, again, most don't even notice.

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      Eye irritation can be so frustrating, especially when you're already adjusting to life with celiac disease. It’s great that you’ve seen an eye doctor and taken steps like using a heat mask and drops, which seem to have helped with the dryness. Sometimes, lingering irritation can be linked to inflammation as your body heals, or even to other factors like allergies or environmental irritants (like dust or mold that might increase in colder months). Do you use lubricant eye drops like "Refresh"? I use this often, because I also have dry eye issues at times. It might also be worth reviewing your diet and environment for hidden gluten or allergens, as cross-contamination could contribute to systemic inflammation and affect your eyes. Some celiacs report lingering or unusual symptoms during the first year of healing—it’s a process, but you’re on the right track. If it persists, consider a follow-up with your doctor or an allergist to rule out anything else. Hang in there—you’re doing everything right to support your recovery!
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      PS - This article has more info:  
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      Thanks for sharing this! One of our long time authors share this one a few years back, but I haven't tried it:  
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