Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

gluten-free In Fort Collins, Co


Treen Bean

Recommended Posts

Treen Bean Apprentice

I am currently visiting Fort Collins, CO and was thrilled to find a few Gluten-Free Friendly restaurants in the area. Sadly, Beau Jo's was closed for renovations. I was really looking forward to trying their gluten-free pizza. However, I found a place called Rustic Oven just up the street. They prepared me the BEST gluten-free pizza I have ever had! They also took the time to assure me it was cooked on a dedicated gluten-free pizza stone AND they didn't charge extra for a gluten free pizza like most places do. It was also a great deal larger than the regular pizzas! The servers were very knowledgeable and friendly.

My next successful outing was at a place called Spoons. All of their soups are labeled gluten free, dairy free, vegetarian, etc... I had some delicious Butternut Squash and Parsnip soup that was gluten-free, DF and V! I also had a delicious salad with a delicious Maple Mustard dressing. The manager called the owner of the restaurant just to make sure the dressing was safe!

Tonight I am planning on grabbing a quick bite to eat at a coffee shop/cafe called Muggs. I emailed the owner after I heard a rumor that they had gluten free offerings. Their website said nothing about it but I was still curious. The owner himself called me this morning to discuss their gluten free options. They have gluten free bread and pizza crusts and can make almost anything on the menu gluten free for me! i am so excited and was very impressed by his knowledge and professionalism.

I also heard about a Thai restaurant, Sri Thai, that was a gluten-free menu. Unfortunately I won't have time to try it.

Thank you Fort Collins, CO for providing me with a wonderful, stress free couple of days!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



DarkIvy Explorer

Hey! My parents live up there!

I love Muggs and Beau Jo's, but I'd never heard of the Rustic Oven. I'm REALLY going to have to try that next time I'm in town. I'm always looking for new gluten-free pizza options!

I'd always been curious about Spoon's, too. Now I know :) I'm really glad you posted this, because honestly, half the time I go there I'm not sure where I can eat.

A few other places I've had good luck with are Hut Hot Mongolian Grill (they list allergens and will clean the grill specially for you, they're always really nice about it, but I'm always a bit worried about CC) and Austin's American Grill. Austin's is a touch pricier, but absolutely delicious and their staff is always top notch. I've also had good luck at JeJu (the Japanese restaurant in Old Town), but last time I was there - over a year ago- they didn't have Tamari and I had to eat my sushi dry. Either bring your own or call ahead and ask if they have it now, but their food is yummy and I've always loved how friendly their servers are.

Fort Collins actually has a lot of yummy delicious non chain restaurants. I've found many of them to be very accommodating, too. When I lived there (pre gluten free) I had a mile long list of restaurants I loooovved to eat at. I'm so glad that some of them are becoming gluten-free friendly, it makes me love visiting :)

NJKen Rookie
I also heard about a Thai restaurant, Sri Thai, that was a gluten-free menu. Unfortunately I won't have time to try it.

I was in Fort Collins five years ago, shortly after I was diagnosed. I went to Sri Thai and started to explain my dietary restrictions, and my jaw nearly hit the table when the server asked, "Would you like to see our gluten-free menu?" I had a great dinner, and my business colleagues took me there for lunch the next day. I highly recommend this restaurant to anyone who is visiting Fort Collins.

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      132,130
    • Most Online (within 30 mins)
      7,748

    Tony White
    Newest Member
    Tony White
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • rei.b
      I was tested for food allergies and environmental allergies about 7 months before I started taking Naltrexone, so I don't think that is the cause for me, but that's interesting!  The main thing with the celiac thing that is throwing me off is these symptoms are lifelong, but I don't have intestinal damage to correlate with lifelong undiagnosed celiac disease.
    • trents
      Welcome to the forum, @Kara S! Warrior bread is a grain free bread product. Google it. There are commercial mixes available, I believe, Youtube videos and many recipes. 
    • knitty kitty
      @Colleen H, I have had similar reactions and symptoms like yours.  I started following the low histamine Autoimmune Protocol diet developed by a doctor with Celiac Disease herself, Dr. Sarah Ballantyne.  Her book, The Paleo Approach, is very helpful in understanding what's going on in the body.   Not only do you have antibodies attacking the body, there are mast cells spreading histamine which causes inflammation.  Foods also contain histamine or act as histamine releasers.  Our bodies have difficulty clearing histamine if there's too much.  Following the low histamine AIP diet allows your body time to clear the excess histamine we're making as part of the autoimmune response, without adding in extra histamine from foods.  High histamine foods include eggs, processed foods and some citrus fruits.  The AIP diet allows meat and vegetables.  No processed meats like sausage, luncheon meats, ham, chicken nuggets, etc. No night shades (potatoes, tomatoes, peppers, eggplant).  No dairy.  No grains.  No rice.  No eggs.  No gluten-free processed foods like gluten free breads and cookies.  No nuts.  No expensive processed gluten-free foods.  Meat and vegetables.  Some fruit. Some fruit, like applesauce, contains high levels of fructose which can cause digestive upsets.  Fructose gets fermented by yeasts in the gastrointestinal tract.  This fermentation can cause gas, bloating and abdominal pain.   The AIP diet changes your microbiome.  Change what you eat and that changes which bacteria live in your gut.  By cutting out carbohydrates from grains and starchy veggies like potatoes, SIBO bacteria get starved out.  Fermenting yeasts get starved out, too.  Healthy bacteria repopulate the gut.   Thiamine Vitamin B 1 helps regulate gut bacteria.  Low thiamine can lead to SIBO and yeast infestation.  Mast cells release histamine more easily when they are low in Thiamine.  Anxiety, depression, and irritability are early symptoms of thiamine insufficiency.  A form of thiamine called Benfotiamine has been shown to promote intestinal healing.   Thiamine works with the seven other B vitamins.  They all need each other to function properly.   Other vitamins and minerals are needed, too.  Vitamin D helps calm and regulate the immune system. Thiamine is needed to turn Vitamin D into an active form.  Thiamine needs magnesium to make life sustaining enzymes.  Taking a B Complex and additional Benfotiamine is beneficial.  The B vitamins are water soluble, easily lost if we're not absorbing nutrients properly as with Celiac Disease.  Since blood tests for B vitamins are notoriously inaccurate, taking a B Complex, Benfotiamine, and magnesium Threonate, and looking for health improvements is a better way to see if you're insufficient.   I do hope you will give the low histamine AIP diet a try.  It really works.
    • Kara S
      Hello, my family is very new to Celiac Disease so forgive me for asking what Warrior Bread is and is there a recipe for it online?
    • jessicafreya
      I'd like to make tamales and wonder if anyone has recs for corn husks free of cross contact for a sensitive celiac little boy. Thks!
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.