Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Finally Got A Vitamix!


brendygirl

Recommended Posts

brendygirl Community Regular

Aside from smoothies, what are you favorite recipes for the Vitamix that you've made gluten free? Soups, breads, etc. I recall a lady in my CA support group bringing in a wonderful pumpkin bread she made in her 18 year-old Vitamix, but the recipe isn't in the Vitamix recipe book...??


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



lucia Enthusiast

It was so exciting to get my Vitamix! I hope you have fun with it. I use my Vitamix in place of a blender or a food processor (which I don't have). It has a lot of functionality that I try to take advantage of. Even so, I was looking through the booklet just now, and I totally forgot that it can grate cheese and that it can make peanut butter. I do make juices quite a bit, but I strain them (the Vitamix booklet suggests leaving the 'fiber'). Also, a big deal if you're lactose intolerant - we make nut milks all the time with it. Nut milk is just nuts plus water and blast them on high in the machine (recipes are included in the book).

But besides all that - recipes! The recipes in the Vitamix book are generally quite good (I was surprised by this for some reason). Looking through them just now, I'm realizing how many I haven't even touched - after a year with the Vitamix - so those can keep you busy. There are also recipes online. Try Open Original Shared Link

I make soup all the time using the Vitamix. It's fast and easy. From the book, I really like the Carrot Ginger Tofu Soup, the Acorn Squash Soup, and the Thai Pumpkin Soup, but you can make any puree (a nice one is Leek Potato which a standard recipe book will have, and also Beet which you can also find a recipe for easily). I've made the gazpacho from the book - and it's ok - but I pretty much make up my own recipe instead. I would avoid the Vitamix book's recipe for dal, but you can make dal using it, if you're so inclined.

Sometimes, the Vitamix recipes favor quickness over complexity of taste, which is often what you want if you're making a weekday dinner; but other times you may have more time and choose something more complicated. For example, a squash puree soup where all the ingredients go straight into the Vitamix works & tastes good, but it's better if you simmer the cooked squash in a stove pot with onions and carrots and then puree. Obviously, the second option takes longer and is more work (but not so much, really).

The Vitamix is really good for sauces of all kinds. I use it to make garlic sauce for stirfrys. It's also good for spreads. I have made the hummus and the guacamole recipes from the book; they're ok, easy & quick but not the greatest. I make hummus using a "Joy of Cooking" recipe. I just add stuff to the Vitamix guac to make it more interesting (garlic, jalapenos, etc.). Another thing I make all the time with the Vitamix is pesto of all kinds. I notice they have pesto recipes in the book, and they look standard. You can find all kinds of pesto recipes online.

I don't make bread with it. If someone posts a good recipe, I would love to try it. None of the recipes in the book are gluten-free. But I do make pancakes, substituting gluten-free flour for a basic pancake recipe.

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - xxnonamexx posted a topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      0

      FDA looking for input on Celiac Gluten sensitivity labeling PLEASE READ and submit your suggestions

    2. - cristiana replied to Atl222's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      2

      Increased intraepithelial lymphocytes after 10 yrs gluten-free

    3. - trents replied to Atl222's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      2

      Increased intraepithelial lymphocytes after 10 yrs gluten-free

    4. - Scott Adams replied to Aretaeus Cappadocia's topic in Gluten-Free Foods, Products, Shopping & Medications
      1

      Brown Rice Vinegar (organic) from Eden Foods is likely gluten free

    5. - Scott Adams replied to wellthatsfun's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      1

      nothing has changed

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,190
    • Most Online (within 30 mins)
      7,748

    Atl222
    Newest Member
    Atl222
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • xxnonamexx
      Please read: https://www.fda.gov/news-events/press-announcements/fda-takes-steps-improve-gluten-ingredient-disclosure-foods?fbclid=IwY2xjawPeXhJleHRuA2FlbQIxMABicmlkETFzaDc3NWRaYzlJOFJ4R0Fic3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHrwuSsw8Be7VNGOrKKWFVbrjmf59SGht05nIALwnjQ0DoGkDDK1doRBDzeeX_aem_GZcRcbhisMTyFUp3YMUU9Q
    • cristiana
      Hi @Atl222 As @trents points out, there could be many reasons for this biopsy result.  I am interested to know, is your gastroenterologist concerned?  Also, are your blood tests showing steady improvement over the years? I remember when I had my last biopsy, several years after diagnosis, mine came back with with raised lymphocytes but no villous damage, too! In my own case, my consultant wasn't remotely concerned - in fact, he said I might still get this result even if all I ever did was eat nothing but rice and water.   My coeliac blood tests were still steadily improving, albeit slowly, which was reassuring.
    • trents
      Welcome to the celiac.com community, @Atl222! Yes, your increased lymphocytes could be in response to oats or it could possibly be cross contamination from gluten that is getting into your diet from some unexpected source but not enough to damage the villi. And I'm certain that increased lymphocytes can be caused by other things besides celiac disease or gluten/oats exposure. See attachment. But you might try eliminating oats to start with and possibly dairy for a few months and then seek another endoscopy/biopsy to see if there was a reduction in lymphocyte counts. 
    • Scott Adams
      This is a solid, well-reasoned approach. You’re right that “koji” by itself doesn’t indicate gluten status, and the risk really does come down to which grain is used to culture it. The fact that you directly contacted Eden Foods and received a clear statement that their koji is made from rice only, with no wheat or barley, is meaningful due diligence—especially since Eden has a long-standing reputation for transparency. While the lack of gluten labeling can understandably give pause, manufacturer confirmation like this is often what people rely on for traditionally fermented products. As always, trusting your body after trying it is reasonable, but based on the information you gathered, your conclusion makes sense.
    • Scott Adams
      Seven months can still be early in celiac healing, especially if you were mostly asymptomatic to begin with—symptoms like low iron, vitamin D deficiency, nail changes, and hair issues often take much longer to improve because the gut needs time to recover before absorption normalizes. A tTG-IgA of 69 is not “low” in terms of immune activity, and it can take 12–24 months (sometimes longer) for antibodies and the intestinal lining to fully heal, particularly in teens and young adults. Eating gluten again to “test” things isn’t recommended and won’t give you clear answers—it’s far more likely to cause harm than clarity. Weight not changing is also very common in celiac and doesn’t rule anything out. Please know that your frustration and sadness matter; this adjustment is hard, and feeling stuck can really affect mental health. You deserve support, and if you can, reaching out to a GI dietitian or mental health professional familiar with chronic illness could really help you through this phase. This study indicates that a majority of celiacs don't recover until 5 years after diagnosis and starting a gluten-free diet: Mucosal recovery and mortality in adults with celiac disease after treatment with a gluten-free diet However, it's also possible that what the study really shows is the difficulty in maintaining a 100% gluten-free diet. I suspect that if you looked closely at the diets of those who did not recover within 2 years might be that their diets were not 100% gluten-free. Perhaps they ate out more often, or didn't understand all of the hidden ingredients where gluten can hide. Either way, it shows how difficult recovery from celiac disease can be for most people. According to this study: This article explores other causes of flattened villi:    
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.