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Latest Celiac Disease News & Research:
Everything posted by BlessedMommy
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The What's For Dinner Tonight Chat
BlessedMommy replied to jess-gf's topic in Gluten-Free Recipes & Cooking Tips
Yes, I do. I keep Mongolian sauce, orange sauce, szechuan sauce, terikyaki sauce, and thai peanut sauce on hand. (as well as San J gluten free soy sauce too) I borrowed the idea from when we went out to BD's Mongolian grill. I figured that people will have a better chance of enjoying their stir fry if they can pick their own sauces. Last night, we had... -
ARCHIVED Multiple Intolerances - Can I Still Be Vegetarian?
BlessedMommy replied to Catchy-Username's topic in Food Intolerance & Leaky Gut
Can you have nuts? I'm a gluten free, dairy free vegetarian myself. I find my diet to be relatively easy, however I don't have the additional intolerances that were mentioned. -
That is very frustrating! Does Ontario have the option of private "direct to consumer" labs where you can order yourself and pay OOP without permission from your doctor? I know that some folks in the states have had good luck with that option if their doctor or insurance company refused to cooperate.
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ARCHIVED Rye Bread gluten-free?
BlessedMommy replied to MELINE's topic in Coping with Celiac Disease
A new thread sounds good! I would like to hear if anyone has tried Canyon Bakehouse rye style bread and what they think of it. -
NCGI/not categorized gluten-free people, let's talk about ambiguity and the issues that stem from it! What are you doing to help yourself feel comfortable with the need to advocate for yourself, despite your lack of definite celiac DX? I had a great talk with my MIL today. I explained to her that due to the severity of my response to the gluten trial...
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ARCHIVED It Is A Huge Deal! It Is Not A Big Deal? (My Plan)
BlessedMommy replied to afitgirl's topic in Coping with Celiac Disease
Sounds like a great plan! I'm glad that you are relaxing a little bit. You got this, you can do it! -
ARCHIVED I Gave Up Waiting For Insurance Approval...
BlessedMommy replied to Georgia-guy's topic in Coping with Celiac Disease
Congratulations on getting an answer finally! I'm sorry that your insurance company was so ridiculous about it. I have no doubt that that is one reason for the low diagnosis rates of celiac. Here's a guide that may be helpful for you in cleaning out your kitchen. Open Original Shared Link -
ARCHIVED Changing Reaction, Normal?
BlessedMommy replied to CajunChic's topic in Coping with Celiac Disease
I don't think that I've ever consumed a full dose of gluten accidentally since I went gluten-free in 2010. I have noticed what I considered to be a changing reaction recently. Usually my sign of accidental gluten is skin related, flaming face, or start of rash on my neck. However, recently when I kissed my husband when he hadn't brushed his teeth after eating... -
The What's For Dinner Tonight Chat
BlessedMommy replied to jess-gf's topic in Gluten-Free Recipes & Cooking Tips
Tofu stir fry with brown rice tonight. We have a ton of different sauces on hand, so I cook it plain and then everyone seasons their own. -
ARCHIVED So Frustrated With Doctors, Tests, And Food!
BlessedMommy replied to elless's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
Chances are very high that it was a false negative if you were gluten light during testing. Hang in there, maybe the endoscopy will give you some more answers. -
ARCHIVED Wraps
BlessedMommy replied to BlessedMommy's topic in Gluten-Free Foods, Products, Shopping & Medications
You could make your own. We bought a tortilla press awhile back and have made lots of homemade ones and it's super easy! -
ARCHIVED What's In Your Kitchen Kit?
BlessedMommy replied to BlessedMommy's topic in Coping with Celiac Disease
I remember finding KIND bars in a gas station! Yum! -
What kind of tortillas do you use for wraps? I'm craving a good veggie wrap.
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ARCHIVED Need Help Interpreting These Results
BlessedMommy replied to across's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
Celiacs can and do still eat at restaurants, though most choose not to go too often, to limit the risk. I'm eat out on occasion. I don't eat at places like Taco Bell, though. I try to be selective as to where I go. I prefer to go to places that have a better gluten free reputation and an established protocol for handling things. Some of my favorites... -
The What's For Dinner Tonight Chat
BlessedMommy replied to jess-gf's topic in Gluten-Free Recipes & Cooking Tips
I'm having a craving for more stir fry. We've been having a lot of stir fry since we bought a wok. Yum! Loving the San-J gluten free stir fry sauces....we have orange, mongolian, thai peanut, teriyaki, and szechuan styles in the fridge. -
ARCHIVED Curious About Some Things...
BlessedMommy replied to Susy1986's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
I would suggest going back to eating a regular gluten containing diet now so that you can get the bloodwork done. I am one who can never do a gluten challenge, due to the severity of my symptoms and I really wish that I would've gotten properly tested before cutting gluten to begin with. It's very possible to eat a 100% gluten free diet without a... -
ARCHIVED Diagnosed 5 Years Ago, No Symptoms. I Don't Care Anymore.
BlessedMommy replied to elliott34's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
I started eating gluten free over 4 years ago, a couple of months before I turned 28. Though I've had a number of health issues in the past, overall I feel fine now. Actually I rarely go to doctors, period. No anemia, osteoperosis, diabetes, lupus, arthritis, etc. that I know of. I also don't have violent symptoms if I accidentally get some gluten. Maybe... -
I agree with us needing natural sugars! I joined a Candida support board and I didn't feel like I fit in there, because the folks there tended to be militant about cutting even natural sugars like fruit or stuff like potatoes. They considered stuff like eating fruit to be "playing with fire."
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Yes, we love fresh fruit and typically consume at least the recommended 2-4 servings, if not more. We've eaten a lot of fresh berries and melons lately. Yum!
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I found that once I cut out sugar, my cravings went way down. Now, lots of sugary things seem too sweet to me. I do use some sweeteners in moderation now and it's fairly easy to stop when I need to. I think that going without sugar for a period of time reprogrammed my taste buds.
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I really don't get why some doctors put up such a fuss about testing. I'm sorry that you're having difficulty! If you can't convince your doctor to order it, it's possible to order the test yourself and pay out of pocket if you have to, but it's probably best to convince your doctor to order it. (especially if you have insurance)
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I use the American Heart Association recommendations as my baseline. I try to keep my daily intake of all added sugars (honey, maple syrup, etc. count as added sugar) to around their recommendation--which works out to about 6-9 tsp per day. It's easy to get over that amount without thinking about it, so as a rule of thumb I try to avoid most things with sweeteners...