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Cattknap

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  1. Cattknap
    I was diagnosed with Celiac about 2 1/2 years ago (diagnosed via 3 different blood tests by 2 different doctors and biopsy). About 18 months ago I began a vegan diet, lost 75 lbs., stopped eating any sugar other than what is in fruit/veggies naturally, began exercising regularly, started taking probiotics daily and now have normal digestion, dropped my cholesterol...
  2. Cattknap
    But with probiotics you can create a healthy colon environment rather than taking laxatives which does not help you other than to go to the bathroom. I can't believe no one here takes probiotics!
  3. Cattknap
    Probiotics are the way to go. I take Align once a day and my chronic constipation is cured - normal bms for the first time since I was in high school....I am 62 and was diagnosed (blood test and biopsy) with Celiac almost 2 1/2 years ago. I buy Align at Costco. I am vegetarian - eating a plant-based diet other than salmon once a week and plain Greek yogurt...
  4. Cattknap
    I was diagnosed 2 years ago next month....I have suffered from constipation most of my adult life. I have taken expensive digestive enzymes, different pro-biotics, fiber - tried so many things - nothing helped. I was spending $100 a month on a natural probiotic and fiber capsules from my nearby apothocary store....with very mixed results. I started taking...
  5. Cattknap
    Bacon is delish - no doubt about it! I think that it is great that you have found a diet that works for you - bottom line is not all of us with Celiac react the same to certain foods or even exposure to gluten...finding the path that makes us feel our best is what we all need to do - good luck with your Paleo diet!
  6. Cattknap
    I appreciate everyone's posts and thoughts. I just came from the doctor and got the results of my extensive blood tests - I am doing great - in fact, I was told to take my iron supplements only every other day instead of every day - probably because of all the leafy greens I'm eating and the fact that I'm not eating anything remotely suspect of containing...
  7. Cattknap
    Thanks kenlove! I'm happy to hear that you are feeling better on your vegan diet - you have been eating this way for a while now - very encouraging. So sorry about your heart issues - is the damage repairable through proper diet? I go in tomorrow for my blood test results to see if I am lacking in any vitamins/minerals - I did this to make sure that I...
  8. Cattknap
    Are there any other vegans with Celiac out there? Apparently not.
  9. Cattknap
    Hi all, just wondering if there are any vegans out there? My husband and I have been mostly vegans for a little over 3 months (I say mostly because we do eat local, organic egg whites and local honey) but other than that we adhere strictly to an animal-gree diet and nothing we eat has cholesterol in it. I was diagnosed with Celiac about 18 months ago...
  10. Cattknap
    Could this constant feeling of being hungry/tired be psycological? No offense meant, but what you are describing sounds more mental than physical.
  11. Cattknap
    Really it is not bread that makes you not hungry....vegetables, fruits, legumes, beans, nuts, seeds - those foods make you full. Just elminate bread and start eating more of the food that I listed - I guarantee you will be fuller longer and be healthier.
  12. Cattknap
    My idea of eating gluten free has definitely changed over the last 18 months (since I was diagonosed with Celiac). I started off spending a fortune on processed "gluten free" products - I just gained weight, was always constipated and was always hungry - probably from the lack of fiber in "gluten free" processed foods. Now I eat a plant based diet and...
  13. Cattknap
    I would eat before the event or take a lunch that I could eat in the car and then have a green salad or something at the event (bring my own dressing). I wouldn't want to take food to be heated up and I would try to make things as simple as possible and not make a big deal out of my needs. Adopt a mindset that these events you are going to are just 1 day...
  14. Cattknap
    I eat gluten free oats on a regular basis. My celiac sprue level is almost normal.
  15. Cattknap
    First of all - celiac disease is different than a wheat or gluten allergy although they do have some things in common. Here is a link that might help you unerstand the difference: Open Original Shared Link First, you need to be tested for celiac (blood test) to determine if you have the disease as it is significantly more serious to have celiac...
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