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Ennis-TX

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Blog Entries posted by Ennis-TX

  1. Ennis-TX
    Cinnamon Roll Cookie Cake
    Cinnamon Swirl Paste
    140g of dates soaked in 1/2 cup milk of choice over night
    Blend this in with 2 tsp cinnamon and 1 tsp vanilla in a food processor until smooth
    Cake
    2 cans beans drained and rinsed (Garbanzo for more of a crumb or white for more of a gooy texture)
    100g of instant oats
    2 tbsp cinnamon
    160g sugar of choice (I used xylitol but white or coconut sugar will work)
    1/2 tsp...
  2. Ennis-TX

    Mini Portobello Pizza

    By Ennis-TX,

    Mini Portobello Pizza (Like Bagel bites on mushrooms)
    1 Portobello mushroom
    1/4 cup pizza sauce
    hand full of mozzarella
    other toppings optional
    1. Preheat oven to 400F
    2. Lightly spray roasting pan with oil, and place your mushroom gill side up up on it and give it a light spray. (pop off the stem if present)
    3. Spoon the sauce over the gills and spread thinly (You will probably not need all the sauce.
    4. Sprinkle...
  3. Ennis-TX

    Vegan Cheddar Biscuits

    By Ennis-TX,

    Vegan Cheddar Biscuits (based off my garlic bread)
    1/2 cup almond flour (60g)
    1/4 cup coconut flour (36g)
    2 tsp baking powder
    1 tsp dried chives
    1/2tsp rosemary
    1/4 tsp salt
    1 1/2 cups shredded vegan cheddar cheese sub (6oz)
    6 tbsp virgin coconut oil , melted (Nutiva Butter Flavored)
    1/4cup apple sauce
    1. Preheat oven to 350F and line a large baking pan with parchment paper
    2. In a medium bowl, combine almond flour...
  4. Ennis-TX

    Vegan Bacon Brussles

    By Ennis-TX,

    Vegan Bacon Brussels
    1lb fresh Brussels (not frozen)
    4tbsp coconut secret aminos
    2-4tbsp water
    3tbsp liquid smoke
    5tsp apple cider vinegar
    4tsp maple or lakanto sugar free maple
    8tsp coconut oil (I used nutiva butter flavored)
    1tsp smoked paprika
    spray oil (I used Nuco butter flavored coconut spray)
    Couple of tbsp of coconut chips (optional but adds a bacon crunch)
    salt to taste
    1. Preheat your oven to 350F and...
  5. Ennis-TX
    Flat Bread/Pancake/Pizza base
    120g egg whites (about 4 large/jumbo whites)
    14g coconut flour (about 2 tbsp)
    1. Preheat pan on low heat and oil it
    2. Whisk ingredients well add seasonings like sweetener for a sweet version, or herbs for what ever flavor you want (comment on what works and give ideas)
    3. Pour in pan coating the bottom of the pan, cook covered for 4mins then flip it and cook another 2-3 mins.
    Very versatile recipe...
  6. Ennis-TX
    Creamy Butternut and bacon soup
    This soup is great for recovery. Older recipe I used to live on
    1 chopped onion of choice (360g)
    2 tbsp minced garlic
    2-4 chopped Strips of turkey bacon (Vegan Version sub in 2-4tsp of liquid smoke if you wish to keep that smokey flavor or omit)
    4 cups almond or cashew milk (use 2 cans coconut milk and 1 cup water for a richer version)
    1 1/2 tbsp thai curry paste of choice
    3 1/2 tsp powdered ginger...
  7. Ennis-TX
    While I can not eat this anymore I made this for a friend who was staying over, It used to be one of my staples Simple, quick, low prep, and CHEAP
    1 cup dry medium grain brown rice (I always used lundberg)
    8 cups water
    1/2 tsp salt
     
    Optional Seasonings/Additives
    Sweet
    Raisins, Dates, Figs, Plums, Chopped Apple/Pear, Sweet Potato, Pumpkin Puree
    Nuts/Seeds/Fats
    Almonds, Cashews, Hemp Seeds(nice crunch), Shredded coconut, various ...
  8. Ennis-TX
    Cauliflower Pizza Crust Recipe
    1 medium head cauliflower (1lb)
    2 tbsp coconut oil divided
    1 egg (Flax Egg will work here 1tbsp ground flax +2 1/2 water let sit 5min)
    dash of salt
    1/2 tsp garlic
    1/2 tsp oregano
    1/2 tsp basil
    pinch of red pepper
    1 cup fine shredded(4oz) vegan cheese (Lisanatti Mozzarella Almond Cheese is what I used)
    2 tbsp almond meal
    1 tbsp nutritional yeast
    1.Preheat oven to 450, with a cooking...
  9. Ennis-TX
    Well my idea of doing the broccoli dish with a mushroom duxelles flopped, seems the local mushrooms are still gluten contaminated Yes I tested them with a nima.....and stir fry mushrooms in the polar cans do not work so well with this version of the duxelles. SO what I am going to do is take my bacon seasonings mix and use it on some baked Brussels sprouts, Taking Brussels and cutting off the bottoms taking the petals and putting them on a baking sheet, 350F 10mins. Then putting...
  10. Ennis-TX

    Enzymes

    By Ennis-TX,

    I have issues digesting foods, meats/animal fats, and certain other fats are a no. I just throw them up hours later, if it floats it will not break down and be puked up hours later, if it sinks as do nut butters, certain fats,  certain fish and crab, they tend to go through undigested in the stool. I tried HCL to increase my stomach acid strength but that was a huge, painful, burning flob. My acid is just find I just lack the enzymes. SO I was taking vegan jarrow enzymes, ...
  11. Ennis-TX

    November Update

    By Ennis-TX,

    Getting over a almost 5 week flare of my UC, scared me at first as I thought it was gluten, but the blood stool, pain only on the outside edges of my abdomen, and only diarrhea tell me it is not gluten since I lack the neurological side effects, vomiting, and core gut pain.  Still not 100% sure on the source, I think it might have been some of the spices I started using .  
    On a side note I have literally fell in love with using rythem superfoods kale chips as a crushed up...
  12. Ennis-TX

    Thoughts and Issues

    By Ennis-TX,

    Noticing some histamine/allergy issues to a few foods today I used to not have. Bit of sniffles and drainage caused by cherry flavored magnesium calm. Funny the orange does not bother me....but I know anything magno or peach flavor does this same thing if natural flavors used. But last time I was on the cherry rotation less then a month ago it did not bother me. Well they are in the same family...as is almond god please no lol.

    Tried making a doughish cinnamon cake...
  13. Ennis-TX

    October Update

    By Ennis-TX,

    First off weight is up 130-131lbs, I can see muscles building up, and I am talking to a fellow body building who is my "body goal" about his training method. I even managed to work with him and create him a Ketogenic dark chocolate cake and frosting recipe for him to use for his birthday. Took me a week and a ton of work but I did it and it said he might be making a video of him making it and mentioning me I am so ecstatic about this.

    Update on hemp I think I found...
  14. Ennis-TX

    September Update

    By Ennis-TX,

    Bit late, in a bit of irony as to recent conversations and a first for this. I recalled today was the day to rotate off flax seed and onto hemp seed. So I opened up a brand new canister of Jarrow Hemp, and loaded a bit into a test kit like I always do. NOW jarrow I have been using for over 6 years even before my celiac DIA. I have been testing it with EZ strips even before the Nima, reason is early dia, I kept having issues and learned the nutiva hemp protein I was using was...
  15. Ennis-TX
    Well the icecream machine for the business broke and is leaking Freon, company will not honor the warranty and I am screwed again by life trying to make money
    My infection in above my tooth started responding to upped dosage of antibiotics and was brought back under control, but then after 7 months of antibiotic use....I got a candida outbreak in my large intestine it seems, started about mid July noticing new food intolerance issues like lettuce, asparagus, Brussels...
  16. Ennis-TX
    Well I got a type of icecream machine, it is a rolled ice maker. I am looking at marketing it at the local farmers market starting next week. My base is dairy free, blend of almond milk, coconut full fat canned milk, maple syrup, and LorAnn Icecream flavors. Toppings and filling to chop into it include Enjoy Life Cookies, My own baked goods, Lets go Gluten Free Sugar Cones for stuff to put in it crushed almonds, nuts, and I found this whipped topping Open Original Shared Link ...
  17. Ennis-TX
    Since my new diet change due to the UC and complete keto I feel great so much energy and a clear mind. I started working on a new business idea, I have always dreamed of the culinary arts and doing a full on kitchen or restaurant. But made due to the cottage home bakery and selling Artisan Almond butters and baked goods at the farmers markets.  I wish to expand to full on kitchen, I have a bunch of savory breads and dishes down now, and have a full on menu list with rotating ...
  18. Ennis-TX

    Paleo/Ketogenic diet

    By Ennis-TX,

    Since my updated diagnosis, I have pretty much stopped all fruit, lowered my starchy veggie intake, and moved to a ketogenic diet. I am going in and out of it, finding getting a glucose monitor and checking my sugars helps a bit with understanding my moods a bit more and what to eat for snacks.   The ketosis thing is causing some odd issues, constipation, lower magnesium and calcium levels, needing to drink more liquid, Leg cramps in the mornings. Up side I can not sit still I...
  19. Ennis-TX
    Been updated on my bleeding and bloody stools as ulcerative colitis and IBS, So I started looking at eating a anti inflammatory diet to realize....I already am (link provided at bottom). This disease is treated the mostly with diet, looks like already on it also with my gluten free, and diary free issues. But it does have a new one, no fructose. Well I have always have a problem with fruits, sugar, starches, and carbs. They always caused bloating, distention, and either D or...
  20. Ennis-TX
    I have for a long time considered expanding my gluten-free bakery from a cottage home bakery to one where I can sell my snacks, baked goods, and almond butter at other venues and start shipping orders. Pretty much everything is in place aside from having a separate cooking area from my huge home kitchen to make the stuff in. And Finally I worked it out, comes out much cheaper and I found a brand new trailer with a full kitchen set up and concession selling window for under...
  21. Ennis-TX
    As a adult I have started re watching all the Star Trek Episodes, Most from the Original, TNG, DS9 episodes all cover interesting issues and different takes on issues with humanity from a different point of view and perspective. I have found this to be very intriguing to say the least. Anyway I finally got around to re watching the original and am on the second season. I found something interesting with the tribbles episode. The way the new wheat/rye hybrid grain was infected...
  22. Ennis-TX

    Tried Carbs Again

    By Ennis-TX,

    So I tried to eat some carbs again and started with a half cup of black beans. Well seems after eating just fats, protein and very small amounts of carbs from vegetables my body does not know what to do with carbs. I lost 3lbs of weight from waking up on a empty stomach and eating them with my 8 egg omelette, then eating a chopped salad with eggs, hemp seeds, almonds in it for lunch then weighed in at my afternoon snack time weighing 4lbs less then I would normally at that...
  23. Ennis-TX
    I recall back when I was in denial of having celiacs years ago. I was at my grandmas and she had a old container of flour. I tried a bit of it on a whim, had a earthly flavor tad deep and off and I assumed it was old flour from god knows when. But I did not have a reaction to it, this made me think perhaps it was not gluten but the other crap they put in flours now day. But I kept having gluten reactions and eventually gave up and took about a year before I learned what that...
  24. Ennis-TX

    Treating myself

    By Ennis-TX,

    I have broken down and gotten a ice cream machine in the past 4 months and a bunch of lor ann oils ice cream flavorings. I found making a protein pudding mix flavoring it and loading it in for a after dinner bowl to make me pure pleasure and not care about breads/carbs.     I normally start with a almond milk base, add a fat like almond butter, coconut flour, a sweetener like swerve or xylitol, and a heating it up and mixing in a thickening agent like fruit pectin, knoxx gel...
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