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Ennis-TX

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Celiac.com - Celiac Disease & Gluten-Free Diet Support Since 1995

Blog Entries posted by Ennis-TX

  1. Ennis-TX

    Vegan Bacon Bits

    By Ennis-TX,

    Vegan Bacon Bits
    Combine
    4 tbsp Coconut Secret Coconut Aminos
    4 tbsp Colgin Liquid Smoke
    3 tsp Lakanto Maple
    1 1/2 tsp Smoked Paprika
    1. Preheat oven to 270F
    2. Mix well then dump in 7-8 Oz of Let's do Organic Unsweetened Toasted Coconut Flakes make sure to mix and coat well then let set 5-10 mins
    3. Place on foil lined baking sheets and turn the oven to 200F and bake 30-35 mins check then turn off oven and leave in there for a...
  2. Ennis-TX

    July Update

    By Ennis-TX,

    SO it started off and has been very rough these past few weeks.
    I kept having issues finding a new car, found one much cheaper and I just have to wait 2 weeks for it.

    The Food Truck, working on getting a new LLC corporation filed for the truck then I can apply for offical financing. My initial inquires for financing were ignored or denied as the new venture did not have its own LLC and a bank account yet, and lending to a individual or a different business...
  3. Ennis-TX
    Southern Keto Coleslaw (Sweet with a tang)
    2lb shredded cabbage
    70g grated carrot (5 baby carrots)
    1/4 medium onion sliced thin strip (Mandolin cutter on the shallow setting is perfect for this)
    220g (about a heaping 3/4 cup) mayo
    3 tbsp (45g) Apple Cider Vinegar
    2 tbsp Mustard
    2-6tbsp Swerve (or other erythritol like pyure, truvia adjust to taste)
    Combine and mix mayo, mustard, sweeteners, vinegar then add in the rest mixing til...
  4. Ennis-TX
    Salmon Cakes, Grain Free Paleo

    Bit inspired by a few of our members and limitations I decided to combo and modify a few recipes to make this one without garlic, or onion in the base cakes.
    3 6oz cans Salmon drained, crumbled
    2 tbsp Fresh Dill minced fine (6 grams)
    4 Eggs whisked (Room Temperature)
    1/4 cup (28g) Coconut Flour
    1/4 cup (20g) shredded Unsweetened Shredded Coconut
    1/2 tsp Baking Powder
    1/4 cup (60g) Unrefined Coconut...
  5. Ennis-TX
    NOTE on this recipe you can change the cilantro, lime, garlic, for any simmering sauce base, BBQ, teriyaki, harissa etc. 1/2 cup or so worth.
    Cilantro Lime Pork Chops
    Pork Chops a lean and finicky meat, being lean they dry out easy. This cooking method of searing then oven baking, followed by simmering in sauce, helps keep them moist.
    4-5 boneless pork chops thin
    1 tbsp oil for the pan
    1/2 cup chopped cilantro
    2 large limes (zest and juice...
  6. Ennis-TX
    Another almond Butter recipe, Almond Butter Fudge 1 cup (240g) Almond Butter (The 8oz tub of my Artisan Blends works great for this) 1 cup (240g, Coconut Oil 1/4 cup (60g) Coconut milk (Canned) 1 tsp Vanilla or extract of choice Stevia to taste, or a bit of maple syrup (Lakanto Sugar free can work)     1. Melt Almond Butter and coconut oil together 2....
  7. Ennis-TX
    As many know I run a small gluten free cottage bakery, on Main St. in a shared building with a store next door that I help out at to keep rent low that does machine work. Anyway one of the rules that came about for that store several years ago was NO gluten products allowed inside...this came about after a worker poisoned me....that is another story. Anyway this being market season and me having to do hand rolled cheesy bread all day. I take a break to go next door and tell...
  8. Ennis-TX

    March Update

    By Ennis-TX,

    SO still getting over a gluten issue....I was unaware I kept on glutening myself with my tooth brush....threw it out and the D finally stopped but not have rebound constipation lol. Few days it should be fine, but lesson learned. I have some inconsistencies with vomiting...unsure if due to constipation or a new intolerance...I suspected flax seed at first, but then had some and not, not sesame seed my next one, and I have mixed results but doubt it is olive oil again (pretty...
  9. Ennis-TX

    February Update

    By Ennis-TX,

    Weights still bouncing 130ish for 5' 10" (I lost a inch in the past year?! seems to be in my spine)...bit frustrating but a gluten exposure in December and a bad cold early January really messed with my immune system....damn thing brought back many intolerance issues, randomly going purge mode after some meals with no real pattern as to what is making it do it...like same meal, same prep, same med, etc. One day fine....next within 30mins I am praying to the porcelain god to...
  10. Ennis-TX

    Two-Per Paleo Porridge

    By Ennis-TX,

    This is a fun blend, can be a bit thin, and consistency is dependent on a hand blender and how much you work with it. But easy to recall, and your choice of adding a extra extract and jam of choice changes it up. I made a orange one this morning.
    2 cups milk of choice (or water)
    2 tbsp coconut flour
    2 tbsp ground flax
    2 tbsp almond meal or butter
    2 tbsp sweetener of choice (I use swere)
    2 tbsp Jam of choice (I use sugar free smuckers)
    2 tsp...
  11. Ennis-TX

    New Cake Idea

    By Ennis-TX,

    So I got a new cake pan, huge cake pan that looks like a dragon around some eggs. I am thinking of using my grain free keto bread recipe, with the "Cake" alteration where I add 2tbsp sweetener an 2tbsp butter flavored coconut oil then add 2 tsp of Red Velvet Cake extract/coloring. I was thinking spray the pan with coconut oil and dust it with Hershey Dark Cocoa then pour a 2x batch of the cake mix in it and make a giant red velvet cake with cocoa dusting, In theory it should...
  12. Ennis-TX

    Paleo Cinnamon Cake

    By Ennis-TX,

    Paleo Cinnamon Cake
    1/4 cup (33g) Ground Flax Seed + 1/4 cup water
    1 ripe banana (120g)
    1/4 cup Maple syrup (65g)
    1/4 cup coconut oil (65g)
    1 tsp vanilla
    1 1/4 cup almond flour (140g)
    1/3 cup coconut flour (40g)
    1 tsp cinnamon
    1/4 tsp salt
    1/2 tsp baking soda
    1/4 tsp stevia
    Topping
    2tbsp(32g) coconut oil
    2tbsp(32g) Maple syrup
    1tbsp(15g) cinnamon
    1. Preheat Oven to 350F
    2....
  13. Ennis-TX

    Glutened by residue lol

    By Ennis-TX,

    Well I was helping out my dad majority of the day, grabbing the same coffee pot handle bare handed, same microwave handle, popping snacking nuts, afterwards....then I got really bad gut issues, pain nausea, and really bad D....oddly no vomiting so I knew it was residue and not straight gluten. ......I go to tell my dad I am not feeling good and going home,,,,and I realize he has been snacking on Twizzlers all day and touching all those things I have been......I face palmed...
  14. Ennis-TX
    Vegan Low Carb Taco Soup
    8-10 servings HUGE POT
    1/2 a onion chopped
    1 red bell pepper chopped
    2-3 cloves chopped garlic
    2 packages Upton Chili Lime Jack Fruit (Open Original Shared Link)
    1 cup Tomato Sauce
    2 cups Stock of Choice (Open Original Shared Link)
    2 Cups Water
    1 Can Petite Diced Tomatoes
    2 Bags Open Original Shared Link Rice Cooked and strained (Open Original Shared Link)
    3 tbsp Taco Seasoning
    2 tsp Cumin...
  15. Ennis-TX
    Old recipe from my books
    Grain Free Chocolate Pumpkin Brownies
    120g almond butter about 1/2 cup
    120g pumpkin puree about 1/2 cup
    1 flax egg (1tbsp ground flax 3tbsp water mixed and left to thicken) 1 large egg should work
    120g Maple or Sugar Free Maple Lakanto
    20g cocoa powder 1/4 cup
    2tsp vanilla extract
    1/2 tsp baking soda or 1 tsp Ener-G Substitute
    Optional Nuts or chocolate chips to stir in or...
  16. Ennis-TX
    This was originally made by a accident, it is a wonderful loaf of lemon bread like those ones you used to buy presliced in the clam shell packages at bakeries....oh HOW I missed those and fell in love with this recipe. It has been a bakery only item in my bakery for awhile but Figured I would share this. It does Pair well with chia seeds in or over the top for a bit of crunch and is quite moist and soft.

    72g sifted coconut flour
    1tbsp Psyllium Husk
    1/4tsp...
  17. Ennis-TX

    Grain Free Pie Crust

    By Ennis-TX,

    This is my old recipe for a grain free pie crust, add 1-2tsp cinnamon to get a gram crust. PS doing this in a flat pan is great for gram crackers.
    Cooking oil or parchment paper
    2 cups almond flour
    1/4 tsp. salt plus1/8 tsp. salt
    Pinch of stevia
    2 Tbsp. plus 2 tsp. coconut oil, melted
    2 Tbsp. pure maple syrup/sugar free alternative like Lakanto Maple
    1tsp cinnamon for gram crust
    1. Preheat oven to 350 F.
    2. Either...
  18. Ennis-TX
    Need a gluten free and keto friendly dinner roll? I made some that are a bit like those ones your used to buy in the square packages and finish off right before thanksgiving dinner. Chewy texture, bit moister, slight buttery, nuttiness Perfect to serve with gravy and turkey for thanksgiving.
    86g coconut flour sifted
    2 1/2tbsp nutritional yeast
    2tbsp psyllium Husk
    1tbsp sweetener (I used Swerve sugar substitute Feel free to double for a sweeter roll just...
  19. Ennis-TX

    Keto Gram Crackers

    By Ennis-TX,

    Keto Gram Crackers
    This was inspired by the vegan protein chips made by Tom Kiryu
    2/3 (75g) Cup Sancha Inchi Protein Open Original Shared Link
    1 tbsp chia seeds
    1-2tsp cinnamon
    2tsp Erythritol
    1/4tsp pure monk fruit or uncut stevia
    1/2 cup warm water
    2tbsp coconut oil
    1. Preheat oven to 375F with a Pizza stone or baking sheet in it.
    2. Prepare a sheet of foil with a bit of oil on it
    3. Whisk your dry ingredients...
  20. Ennis-TX
    Sugar Cookies
    75g Almond flour
    1/8 tsp salt
    1/8 tsp baking soda or 1/4tsp Ener-G
    30g (2tbsp) maple or lakanto for sugar free
    2tsp almond milk
    15g (1 1/2tbsp) coconut oil melted (nutiva Butter flavored adds sugar cookie buttery richness)
    1 tsp vanilla
    few drops of almond extract helps bring it out
    And sugar topping/icing (Use Swerve Sweetener confectioners + nut milk for a sugar free icing bit of coconut butter to set harder)
    Gingerbread...
  21. Ennis-TX

    Grain Free Mug Cake

    By Ennis-TX,

    Modified a recipe I was given a bit, made up a cake you can make in under 5mins
    Grain Free Microwave Chocolate Mug Cake
    1 egg whisked (works with egg beaters and I have since tested with a flax egg 1tbsp ground flax +3tbsp water)
    1/4 cup almond flour (30g)
    1/4 tsp baking powder
    1/4 tsp vanilla extract
    1 1/2 tbsp cocoa powder (9g)
    1 tsp ground cinnamon (2g)
    pinch of stevia or you can add 1tbsp sweetener of choice
    dash...
  22. Ennis-TX

    December 2017 update

    By Ennis-TX,

    Well, let us start with food issues, I tried meat again, I can digest them fine with pancreatic enzymes it seems the whole meat and fat issue was related to not having enough. BUT THERE is another issue, I started smelling bad.....like I started smelling when I sweat at night or did any kind of activity, I started to stink like a mix of ammonia and sulfur, like a dead rat in a pee soaked cage. It made me feel sick the way I smelled, I started talking to 2 friends who are nutritionist...
  23. Ennis-TX
    Vegan Bacon Cheese Dip
    Feel free to half the recipe for a smaller batch this makes about 5-6cups depending of if you want to thin it out a little or like it extra thick.
    10tbsp coconut flour
    6-8tbsp Nutritional Yeast (I used 6 but 8 makes it nuttier)
    2 tsp Smoked paprika
    2 tsp Psyllium husk unflavored
    4 cups unsweetened Nut milk (I used cashew makes it extra creamy)
    4tbsp Coconut Aminos
    9tsp Liquid Smoke (I used Hickory)
    4tsp...
  24. Ennis-TX
    Note you cook these in a Muffin tin or they will spread out to much. These are SUPER SOFT and MOIST and fall apart easy, depending on your almond butter you might have to adjust the flour. I use my artisan blends in this myself.
    1/2 cup Almond Butter (120g)
    3 tbsp applesauce (45g)
    1 tsp pure vanilla extract
    1/3 cup xylitol (85g)
    3 tbsp coconut flour (24-26g)
    1 1/2 tsp Ener-G baking soda sub
    1/8 tsp salt
    1.Preheat oven to...
  25. Ennis-TX
    These were like the insides of butter finger but gooier, can not eat them anymore, especially since they stopped making sugar free coconut flake cereal. Last time I made them with xylitol sugar free honey,  lakanto sugar free golden, and that grain free cereal was last year. Figured I would share the missed love so someone else can have them.
    Almond Butter Bars
    1/4cup (60g) Agave
    1tbsp (15g) molasses
    3 1/2tbsp coconut sugar (40g)
    1cup ...
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