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RiceGuy

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Everything posted by RiceGuy

  1. RiceGuy
    Well, though I don't eat dairy, I do like a rich creamy shake now and then. I've even made dairy-free, egg-free, sugar-free, alcohol-free "eggnog". Tasted just like the stuff from the supermarket. I have some ideas for a dairy-free strawberry and/or banana "milk" shake which I'm sure will be yummy, though only dairy will really ever taste exactly like dairy...
  2. RiceGuy
    Wow! Fresh peaches! Ever make peach pie? Anyway, the method I use for jam is pretty simple. I've used both pectin and agar agar with success, but since agar is cheaper, I think I might stick with that. Both seem to work in roughly the same amounts too, though I think I got better gelling with the agar. However, if you don't use Pomona's Universal Pectin...
  3. RiceGuy
    Well, if you intend to get any tests done for Celiac, then you'll need to keep eating gluten. That's a decision only you can make. But keep in mind that false negatives are so common, that regardless of test results, you should go gluten-free for awhile anyway, and stick with it long enough to be sure. Supplements are most certainly safe when taken in...
  4. RiceGuy
    It's often casein, or dairy in general. Just that many people only notice the lactose intolerance, until they go gluten-free.
  5. RiceGuy
    If your body can't handle the dairy, you can still have ice cream. There are a few brands made with coconut milk, such as this one: Open Original Shared Link
  6. RiceGuy
    Absorption through the skin still gets the substance into the bloodstream. Otherwise it wouldn't even do what it is supposed to. The symptoms and issues from Celiac aren't limited to the digestive system.
  7. RiceGuy
    Well, firstly, there is often a withdrawal period when starting out on the gluten-free diet. Combine that with the known fact that neurological symptoms do accompany Celiac, and it starts to resemble what you experienced. I also agree that you may need to be gluten-free for a longer period of time before seeing appreciable results. It took about six months...
  8. RiceGuy
    After several months gluten-free, I suddenly found myself in a similar situation. I think it must have lasted about six months before it settled down. I figure it was just my body's way of flushing out toxins and stuff. But then I've always believed in letting the body do what it knows how to do. I'm sure it knows better than I do, especially given the way...
  9. RiceGuy
    It most certainly can be the medication. Do you know exactly what it is? But at least you know to work on improving your dietary choices. The better you feed your body, the better it can protect itself from the side effects of medications.
  10. RiceGuy
    Well, I'm not so sure that he just needs calories and fat. While important, neither provide the nutrients for bone and muscle development. Where those calories come from can, and should, be as nutrient dense as possible. Many nut/seed butters are such a food. As a kid I was so tiny it wasn't funny in th least. I ate tons of food, and practically lived...
  11. RiceGuy
    Well, I'd say she most definitely DOES have symptoms. Just not the ones we might expect as typical. Diabetes, infertility, kidney disease, and many other things are associated with Celiac Disease. Many don't get the classic weight loss and D. Just take a look at this list of associated diseases and disorders: https://www.celiac.com/categories/Celiac-Di...
  12. RiceGuy
    Sure, I don't mind at all, and I'm glad to help if I can. You mentioned supplements and abdominal pains. What supplements are you currently taking? What areas are the pains centered in? If you have Parkinson's, I'll suggest fava beans (one of the most effective Parkinson's drugs is actually a substance found in fava beans called levodopa). In fact,...
  13. RiceGuy
    What I do when I want nut meal/flour for a recipe, is to take some of the liquid of the recipe, and put it in the blender with the nuts. Whip until smooth, and that's basically it. As long as the recipe uses enough water or other liquid in proportion to the nuts, it works. I've also used a food chopper when I want little bits, and I suppose from there it...
  14. RiceGuy
    I'm wondering if it might be the effects of those things you ate which apparently had some gluten in them. Perhaps you're now in a state of withdrawal or detoxification. I'd say, stay strongly committed and don't give in, and hopefully it will pass. You already know what would happen if you give in. But, I understand that sometimes we just wanna try something...
  15. RiceGuy
    Do you mean soy milk?
  16. RiceGuy
    I think you'll find, that as you expand the scope of foods you eat, you'll come to appreciate all the flavors and variety available. Plus, gluten does have a way of making us want nothing else. If you are gluten intolerant, a "wheat-free" label may not be enough, so keep that in mind. However, when you say you don't like most wheat-free foods you can buy...
  17. RiceGuy
    Lots of good advice thus far. I will add that it is possible that something you're eating is keeping your weight down. I don't know if you drink coffee, but it is a diuretic. Not only does it cause you to lose nutrients, but water. Also, it is entirely possible that lactose isn't the only trouble with dairy for you. I'm sure you don't want to hear it right...
  18. RiceGuy
    I think it would depend on your particular symptoms. We all react differently, and not all of us know what has happened until a day or more later. Perhaps if you describe your symptoms, a few members will post some ideas.
  19. RiceGuy
    As was stated, there is a considerable chance that you will not be able to handle dairy for awhile. However, many brands of ice cream have gluten in them, so it could have been that too. Reading labels is always a must. I hope you feel better soon!
  20. RiceGuy
    As was stated, it's probably a good idea to start the diet after the tests, but in children that young, false negatives are all too common. So no matter what the results, it is very advisable to try the gluten-free diet. Also avoid all dairy at the same time, as dairy is often not tolerated well at first. Just as with blood tests, biopsies are often falsely...
  21. RiceGuy
    There's also the possibility of CC, which can vary from batch to batch. So one time it might bother you, and the next time not. But anyway, if you have a blender, you can make your own nut/rice/soy milks. It'll save you money, and you get to choose the ingredients. Some xanthan gum or guar gum works fine in most cases. I've done this many times.
  22. RiceGuy
    Have you tried almond butter, cashew butter, etc? If you mix almond meal with sugar (and probably a little something to hold them together), it's called marzipan. There's also coconut oil, which is solid at room temp, similar to butter, only it melts easier. You might try coconut oil and a little salt. You could also add a little sweetener, such as Stevia...
  23. RiceGuy
    Yes, there are often lingering neurological effects such as brain fog and fatigue. Depending on how long you've been gluten-free, it may not be anything to worry about. However, many find that they benefit from B vitamins. In particular, B12 generally helps with brain fog and fatigue, energy, sleep cycles, mood, and much more. You may find a B-complex, along...
  24. RiceGuy
    Yes, there are often lingering neurological effects such as brain fog. Depending on how long you've been gluten-free, it may not be anything to worry about. However, many find that they benefit from B vitamins. In particular, B12 generally helps with brain fog and fatigue, energy, sleep cycles, mood, and much more. You may find a B-complex, along with a separate...
  25. RiceGuy
    Yes, there are often lingering neurological effects such as brain fog. Depending on how long you've been gluten-free, it may not be anything to worry about. However, many find that they benefit from B vitamins. In particular, B12 generally helps with brain fog and fatigue, energy, sleep cycles, mood, and much more. You may find a B-complex, along with a separate...
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